Bestbookbits

https://calendly.com/bestbookbits1/15-minute-bestbookbits-chat   BOOK IN A FREE CALL WITH MYSELF TO APPLY FOR THE 12 WEEK HALFTIME HUSSLE PROGRAM

The Happy Kid Handbook | How to Raise Joyful Children in a Stressful World | Katie Hurley | Summary With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Parenting today has gotten far too complicated. It’s never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it’s hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That’s where The Happy Kid Handbook by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It’s not about giving in every time your child wants something so they won’t feel bad when you say no, or making sure that they’re taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, The Happy Kid Handbook is a must-have for any parent hoping to be the best parent they can be.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

Now, Discover Your Strengths: The revolutionary Gallup program that shows you how to develop your unique talents and strengths The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. Many people have little sense of their talents and strengths, much less the ability to build their lives around them. Instead, they are raised and taught to become experts in their weaknesses — and spend their lives trying to fix them — while their strengths lie dormant. Led by Don Clifton, the Father of Strengths-Based Psychology, Gallup created a revolutionary program to help people identify their talents; develop them into strengths; and enjoy consistent, near-perfect performance. Twenty years ago, Gallup released Now, Discover Your Strengths to bring this program to the world. At the heart of this book is CliftonStrengths, the assessment that is the product of decades of research and hundreds of thousands of interviews to identify the most prevalent human strengths. CliftonStrengths reveals 34 dominant talent themes that you can translate into personal and career success. To develop this assessment, Gallup conducted psychological profiles with more than 2 million individuals to help people around the world focus and perfect these themes. Since Now, Discover Your Strengths was first released two decades ago, more than 20 million people worldwide have taken the CliftonStrengths assessment. The 20th anniversary edition includes a unique access code to take CliftonStrengths — previously known as StrengthsFinder 2.0 — which is a significantly more robust program than the assessment that appeared in the original edition of the book. This web-based assessment analyzes your instinctive reactions and immediately presents you with your top five themes. Once you know which of the 34 themes you lead with — such as Achiever, Activator, Empathy, Futuristic and Strategic — the book will show you how to use your top themes for your own development, for your success as a manager and for the success of your organization. With accessible and profound insights into how to turn talents into strengths, and with immediate online feedback from the CliftonStrengths assessment at its core, Now, Discover Your Strengths is one of the most groundbreaking and powerful business books ever written.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

In Fit for Success, author Nick Shaw details the habits successful people have in common and how we can develop those same habits to thrive — despite our obstacles. Using what’s he’s learned over the past decade, Nick has helped top athletes and hundreds of thousands of people around the world through his company Renaissance Periodization to look, feel, and perform their best. But it wasn’t until 2020 when his wife was diagnosed with breast cancer and facing the fallout of treatment for months through COVID-19, that he had to really lean into the habits he was teaching and put them to the ultimate test. This book vividly outlines the lessons he’s learned, some valuable takeaways, and most importantly how you can use these habits to build your own path to success. "For seekers of knowledge who want a concise and enjoyable read that covers the spectrum of philosophy and psychology, Nick Shaw provides a book on leadership and holistic living that is both educational and inspiring." - Daniel Luna, Retired Navy SEAL and Leadership Coach "This book feels like it was made for 2020 - a year full of adversity. Its contents, however, are timeless. I've found my long-term success as a husband, father, businessman, and multi-year CrossFit Games Champion through the constant pursuit of behaviors and habits that make me better than I was yesterday. In this book, Nick has skillfully drawn a roadmap for creating and implementing those habits, so you can find success as well.” - Rich Froning, 8-time CrossFit Games Champion “Success cannot by guaranteed, but by applying the simple practices described in this book, you can meaningfully increase your chances of obtaining it. It’s not a magic fix, but it’s a great start.” - Mike Israetel, Olympic Nutrition Consultant, Competitive Bodybuilder, and PhD in Sport Physiology   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

The Complete Ketogenic Diet for Beginners | Amy Ramos | Book Summary Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners-your all-in-one resource for starting-and sticking to-the ketogenic diet. Eat healthier, lose weight, trim your waistline-it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges-with nearly 1 in 20 suffering from type 2 diabetes-and have yet to find a solution that works. When on the ketogenic diet, you're simply using your body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose. The Complete Ketogenic Diet for Beginners is the most simple, easy-to-use guide for beginning the ketogenic diet and starting on the road to success. 75 easy to follow, no-fuss recipes for every meal-including several "fat bombs," a ketogenic diet favorite! Uncomplicated guidance into the fundamentals of the ketogenic diet, advice for living the keto-lifestyle, and a complete two-week meal plan. Easy-prep recipes using five main ingredients or less-this diet requires no costly or specialty foods. A handy "keto-quotient" aligned to each recipe empowers you to make confident decisions about what to eat every day. With The Complete Ketogenic Diet for Beginners you can enjoy your favorite foods, instead of avoiding them. Indulge in Peanut Butter Cup Smoothies, Bacon Artichoke Omelets, Cheesy Mashed Cauliflower, Chicken-Bacon Burgers, Garlic Braised Short Ribs, Raspberry Cheesecake, and so much more.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

LIVE IT! Achieve Success By Living With Purpose by Jairek Robbins Book Summary Every person you meet is either a warning or an example. Which are you? Jairek Robbins, decorated performance coach and lifestyle entrepreneur, guides you through his proven, step-by-step process for filling the gap between where you are today and where you want to be. In reassuring and easy-to-understand language, Robbins helps you build a strong foundation for authentic happiness. Each chapter is strategically designed to engage you with personal reflections and challenges that will encourage you to make immediate improvements to your everyday behavior. Robbins’s uplifting method will give you the tools you need to avoid the distractions in your life and concentrate on the areas that deserve the biggest focus, including health, family, intimate relationships, your professional life, and spirituality. Robbins leads you toward a life of growth and contribution that will enable you to become the happiest, healthiest, and most fulfilled version of yourself—and inspire you to help others do the same.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

Ultimate Guide to Body Recomposition includes everything you need to know about: · Macros and Micros · What Foods To Eat · Nutrient Timing (Pre/Intra/Post Workout) · Carb Cycling & Refeeds · Optimal Supplementation THE ULTIMATE NUTRITION GUIDE If you want to learn how to transform your body by building muscle while losing fat, this is the scientifically proven guide to doing it! It includes: · 15 Chapters and over 250 Pages of everything you need to know · Sample Meal Plans · Specifics on Your Pre and Post Workout Nutrition · A Progress Tracking Sheet · A Guide for Maximizing Recovery Factors · A Full Chapter on “Skinny Fat” 👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits

$100M Offers: How To Make Offers So Good People Feel Stupid Saying No I took home more in a year than the CEOs of McDonalds, IKEA, Ford, Motorola, and Yahoo....combined....as a kid in my twenties....using the $100M Offer method. It works. And it will work for you. Not that long ago though, my business had gotten so bad that I literally couldn't even give my services away for free. At the end of each month, I would look at my bank account hoping to see progress (but there wasn't). I knew something had to change...but what? Over the 48 months, I went from losing money to making $36 for every $1 spent. In that time period, we generated over $120,000,000 across four different industries: service, e-commerce, software, and brick & mortar. But, unlike everyone else, we didn't have great funnels, great ads, or a wealthy niche. In fact, we didn't even send emails until we had crossed $50M in sales(!). Instead, we were able to do this one thing really well....we created offers so good, people felt stupid saying no. Here's exactly what this book will show you how to do: 1) How To Charge A Lot More Than You Currently Are... 2) How To Make Your Product So Good, Prospects Find A Way To Pay For It 3) How To Enhance Your Offer So Much, Prospects Buy Without Hesitating And so much more... If you want to get more prospects to reply to your ads for less advertising dollars, and get them to say YES to breathtaking prices...then grab this book, use its contents, and see for yourself.   👉 DOWNLOAD THIS FREE PDF SUMMARY 👉 JOIN THE COACHING CHALLENGE 👉 GET A COPY OF MY NEW BOOK HERE 👉 DOWNLOAD 450 SUMMARIES BOX SET HERE 👉 DOWNLOAD MY NEW COURSE Subscribe to our BestBookBits Channel WHERE TO FOLLOW US https://bestbookbits.com https://www.instagram.com/bestbookbits https://open.spotify.com/show/0q8OW3dNrLISzyRSEovTBy https://www.facebook.com/michaelbestbookbits https://bestbookbits.com/bookclub/ https://www.patreon.com/bestbookbits