ART of Feminine NEGOTIATION

Cindy Watson
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Dec 9, 2024 • 35min

236: Negotiating Enhanced Confidence In New Leadership Models

In a world where traditional leadership models often fall short of fostering true innovation and inclusivity, a new wave of leaders is emerging—bold, confident, and unafraid to rewrite the rules. Get ready to be inspired as Cindy Watson sits down with Sarah Dale, creator of Project 1490 and trailblazer in leadership transformation. From rising to VP of Digital & Content at The Wall Street Journal to becoming the first female Chief Revenue Officer at an ad tech company, Sarah has broken barriers while fostering teams and building cultures. In this episode, they'll explore how to negotiate enhanced confidence in new leadership models and empower the next generation of leaders. Don't miss this insightful conversation on leadership, growth, and navigating your power! In this episode, you will learn: Building confidence Difference between competence and confidence Difference between men and women's confidence What will happen if women were as confident as men? Impostor syndrome The impact of confidence in personal negotiations or in relationships Key skills of a great negotiator And many more! Learn more about Sarah: Website: https://www.project1490.com/ LinkedIn: https://www.linkedin.com/in/sarah-dale/ CONTACTS Tel. 917-716-8743 Email: info@project1490.com If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Dec 2, 2024 • 40min

235: Negotiating Widowhood

Life has a way of throwing us into uncharted waters when we least expect it. For many, widowhood is one of life's most profound and challenging transitions—a place where grief meets resilience and sorrow meets strength. In this episode, we enter the world of three remarkable women who have faced the unimaginable and emerged as survivors and beacons of hope and wisdom. Widowhood is not just a chapter; it's a negotiation—a delicate dance of navigating loss while rediscovering purpose and identity. Today, join your host, Cindy Watson, as she interviews powerhouses Karen Smith Racicot, Karen S. Justice, and Rebecca K. LaChance. They will discuss Negotiating Widowhood and bring unique perspectives shaped by their experiences, careers, and personal growth. Karen Racicot, a life coach and author, found solace and meaning in helping others prepare for the unexpected, turning her heartbreak into a practical guide for navigating legal and financial complexities. Karen Justice, a seasoned expert in facing change, brings lessons from a life marked by adaptability and transformation, proving that even in the darkest times, new beginnings are possible. Rebecca LaChance offers profound insights drawn from both her personal journey through grief during the pandemic and her professional background in nursing and academia, where she has studied the impacts of loss. Through their stories, we'll explore what it means to negotiate a path forward when life is forever altered. This isn't just about survival—it's about growth, hope, and the power of connection. In this episode, you will learn: How negotiations is involved in different personalities and in communication The role mindset plays in the negotiation How to negotiate with our mindset to show up more powerfully in the face of tragedy The role preparation plays in a tragic event What troubles that can arise if we don't put these preparations in place? What are the things you should be preparing for? How to negotiate relationships and issues with the family Tips on negotiating the path of dating as a widow What are the economic problems that widows face? The role emotion play in the negotiation And many more! Learn more about the Three Widows: Website: www.threewidows.com/homepage LinkedIn: https://www.linkedin.com/in/karenjustice/ Facebook: https://www.facebook.com/ThreeWidows Instagram: https://www.instagram.com/threewidowsauthors Checkout their podcast: https://www.threewidows.com/media Checkout the books: I Didn't See That Coming! By: Karen R. Smith Widows Among Us – Available January 2025 If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Nov 25, 2024 • 39min

234: Negotiating Past Myths About Muslim Women

Ep. 234: Negotiating Past Myths About Muslim Women For centuries, Muslim women have been enveloped in a web of myths and misconceptions—portrayed as voiceless, oppressed, or bound by tradition. These narratives, often perpetuated by misunderstanding or prejudice, fail to capture the rich diversity, strength, and resilience of Muslim women worldwide. In this conversation, we'll unravel these myths, spotlight the powerful voices of change-makers, and explore how negotiation—whether personal, cultural, or societal—can bridge gaps, shatter stereotypes, and foster a deeper appreciation for the true stories behind the headlines. In this episode your host, Cindy Watson, as she has the opportunity to interview Dr. Daisy Khan. Dr. Daisy Khan is the founder of the Women's Islamic Initiative in Spirituality & Equality (WISE), a network dedicated to peacebuilding, gender equality, and human dignity among Muslim women. With over two decades of grassroots involvement in combating anti-Muslim bias, Dr. Khan is a recognized thought leader on Muslim women's rights and Islam in America. She has been honored with numerous accolades, including being named one of Time Magazine's 100 Most Influential People and one of Huffington Post's Top Ten Women Faith Leaders, among many other prestigious awards. In this insightful conversation, they will delve into The Art of Negotiation, focusing on navigating the choice between Kamala Harris and Donald Trump through dialogue, persuasion, and compromise. In this episode, we will uncover: The misconception about muslim wormen Why muslim women are denied education. The myths behind muslim women cannot be educated Muslim women's rights and rights to education Negotiating past interfaith bias How can we achieve harmony in a world increasingly polarized by religious differences? The importance of communication in negotiation How to communicate with one another and across difference? What is Islamophobia and is it different from anti-Semitism? The impacts of Islamophobia to Muslims How the media portrays Muslims And many more! Learn more about Dr. Daisy Khan: Website: https://www.daisykhan.com/ www.wisemuslimwomen.org Social Medias: Facebook: https://www.facebook.com/DaisyKhanWISE/ Instagram: https://www.instagram.com/daisykhan.nyc (X) Twitter: @daisykhan Her books: https://www.daisykhan.com/books 30 Rights of Muslim Women: A Trusted Guide Email at: info@daisykhan.com If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter: https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Nov 18, 2024 • 32min

233: Negotiating With Human Leadership

In today's rapidly evolving corporate landscape, effective leadership is more critical than ever. Yet, it's not just about the bottom line—it's about leading with humanity, empathy, and integrity. Join us as Cindy Watson interviews Dr. Jennifer Nash, a renowned leadership expert and consultant to Fortune 50 organizations, including Google, Ford, Exxon Mobil, JP Morgan, IBM, Boeing, and Verizon. As the Founder and CEO of Jennifer Nash Coaching & Consulting, Jennifer has a proven track record of helping successful leaders connect people and performance to deliver exceptional results. With a 25-year career that includes executive and leadership roles at Deloitte Consulting and Ford Motor Company, Jennifer also serves as an adjunct professor at the University of Michigan. She is a contributor to the Harvard Business Review, has presented her research at Columbia University, and is a Harvard/McLean Institute of Coaching Fellow. Today, Cindy and Jennifer will delve into the art of Negotiating With Human Leadership. In this episode, you will learn: What is human leadership and why is it needed? Why is trust so important, and why do a lot of leaders not trust their employees? Advice for people who are working with leaders who don't embrace the human element? What can they do? What should they do? How can human leadership principles be adopted for these hybrid or flexible work arrangements? What are some ways that lawyers or other professions can show up with this human approach to get better outcomes? Hallmarks or great skills of a leader And many more! Learn more about Dr. Jennifer Nash: Website: https://drjennifernash.com/ Social Media: Facebook: https://www.facebook.com/DrJenniferNash Instagram: https://www.instagram.com/drjennifernash/ LinkedIn: https://www.linkedin.com/in/drjennifernash/ If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Nov 11, 2024 • 42min

232: Negotiating Past Stress on Your Road to Happiness

In the journey of life, stress often stands as a formidable barrier between us and our ultimate happiness. But what if we could negotiate our way past it? In this enlightening interview, Cindy Watson sits down with Dr. Gary Sprouse, affectionately known as "The Less Stress Doc." With over thirty years as a primary care physician and decades of research into mind and body healing, Dr. Sprouse shares insights from his book, "Highway to Your Happy Place: A Roadmap to Less Stress," offering practical strategies to navigate through stress and find enduring happiness. He is a member of the American Medical Association, Mensa and president of the Queen Anne's Medical Society. Key takeaways: What are some of the leading cause of stress How can we take control back about how we react to things in life? The Worry organizer How to overcome and escape the dark hole of stress How can we unburden ourself out of guilt and regret Why self esteem matters, and why is it critical The three components of self esteem Tools to lower stress And many more! Learn more about Dr. Sprouse: Website: http://www.thelessstressdoc.com/ Email: lessstressdoc@gmail.com Social Media: Facebook: www.facebook.com/lessstressdoc IG @ lessstressdoc Get his book here: https://www.amazon.com/Highway-Your-Happy-Place-Roadmap/dp/B0CH25H25V https://www.goodreads.com/book/show/198545960-highway-to-your-happy-place https://www.barnesandnoble.com/w/highway-to-your-happy-place-gary-sprouse-md/1144051014 If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter: https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Nov 4, 2024 • 39min

231: Negotiating Life in Today's Changing World: Tips from a Psychiatrist Tips

In a world that's constantly evolving, finding balance and meaning can feel like negotiating uncharted territory. Imagine navigating life with insights shaped by diverse cultures and decades of experience. In today's episode, Cindy Watson will take us into a journey with Dr. Shila Patel—a global citizen and seasoned psychiatrist. From her roots in India to living across Africa, the UK, and now the U.S., Dr. Patel has gained a unique perspective on adapting to change, nurturing healthy relationships, and embracing personal responsibility. Her story is a testament to resilience and purpose, offering us a fresh lens on negotiating life in today's complex world. In this episode, we will uncover: The underlying cause of why suicide rates and other mental health issues have reached record highs. The most important message that parents can give their children. What are the stigma around mental health, and how we can change or overcome it? What is the number one killer of children or teens today? Why does loneliness seem to be an epidemic these days and how can we change that? The importance of listening in life and in negotiation Why is self-responsibility important in the art of negotiation? And many more! Learn more about Dr. Shila Patel: Website: https://drshilapatel.com/ Facebook: https://www.facebook.com/shilapatel.144/ Her books: Available at: US Unhinged Book 1 Amazon Apple Books Barnes & Noble BookLocker Kobo/Overdrive US Unhinged Book 2 Amazon Apple Books Barnes & Noble BookLocker Kobo/Overdrive US and US Unhinged to US Fractured (3 book series) If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Oct 28, 2024 • 33min

230: Negotiating With Your Body

Ep. 230: Negotiating With Your Body In today's fast-paced world, our bodies often bear the brunt of our ambitions. From relentless work schedules to strenuous physical activities, the demands we place on ourselves can leave us feeling worn out, injured, or in chronic pain. But what if there was a way to negotiate with our bodies, to find a balance between pushing ourselves to the limit and maintaining our health and well-being? Join your host, Cindy Watson, as we embark on a journey into the realm of "Negotiating With Your Body," where expert physiotherapist and kinesiologist Joe Hippensteel reveals the secrets to unlocking peak performance while safeguarding our body's longevity. Joe's illustrious background as an All-American track and field athlete from California State University, coupled with his extensive experience training Navy SEALs, professional athletes, and non-athletes alike, positions him as a true authority in the field. With a focus on achieving optimal performance and living pain- and injury-free, Joe brings a wealth of knowledge and insight to the table. Join us as Cindy and Joe explore the intricate relationship between mind, body, and peak performance. In this episode, you will learn: How to negotiate with your mental health for optimal well being The importance of negotiating with our bodies, why is this something we ought to make a priority? The bodies range of motion and flexibilities Why adults starts experiencing pain and injury with their body How do we start negotiating with our bodies so that we can hit that fountain of youth? What is the Joe Hippensteel method? Four basic building blocks for the lower body and two for the upper body And many more! Learn more about Joe: Website: https://www.ultimatehumanperformance.com/ Book: The Joe Hippensteel Method If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter: https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Oct 21, 2024 • 42min

229: Negotiating From The Hood To Hollywood

In a world where the odds often seem insurmountable, there are stories that defy the expectations of circumstance and environment. This is one of those stories. From the rough streets of the inner city to the bright lights of Hollywood. In this discussion, your host Cindy Watson will have the opportunity to interview Charlynne Boddie. Charlynne Boddie has navigated a journey of transformation. Her path is one of grit, resilience, and the power of negotiation—proving that no dream is out of reach if you're willing to fight for it. Charlynne Boddie is a remarkable individual with a diverse background spanning ministry, media, and government service. Charlynne is not only an ordained minister with a prophetic edge but also a seasoned media professional, Hollywood producer, author, and international life coach. Her career has seen her serve as a corporate, police, and military chaplain in both the US and Europe. Notably, she's held prestigious roles such as lead press officer for the White House and ambassador for Israel. Charlynne's recent appointment as a Pentagon instructor adds to her impressive resume, which includes pivotal work during national disasters under both the Clinton and Bush administrations. In this episode, you will discover: How negotiating your mindset can help your success. Seven spheres of influence The power of asking The role preparation play in the negotiation How to build rapport How to be confident and positive What role does creativity play in the negotiation? The key reasons why negotiations fail Learn more about Charlynne, checkout her website: https://www.charlynne.com/ If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Oct 14, 2024 • 38min

228: Negotiating Boundaries and Conflict Resolution

In a world where boundaries are often blurred and conflict can feel inevitable, understanding how to navigate these challenges is more important than ever. In this episode, Cindy Watson interviews Jan and Jillian Yuhas, identical twins and renowned Relationship and Boundary Experts. With a rich background in psychotherapy and family mediation, Jan and Jillian are dedicated to helping individuals navigate the intricacies of interpersonal dynamics and resolve relationship disconnects. As business consultants, they leverage their insights to assist companies in building thriving workplace cultures. Together, they are co-authors of Boundary Badass, and today they share their expertise on negotiating boundaries and mastering conflict resolution. Key takeaways: What are healthy boundaries? why are they so important? How to show up with intention during the negotiation. Different kinds of boundaries How boundary setting help conflict resolution? Negotiating in a high stakes situation The difference between "we versus I" mindset and the outcomes you get with these approaches. How to address ego. How to set boundaries to retain your own identities. The relationship between personal boundaries and self-worth. What are some of the important elements to know before going into a difficult conversation? Learn more about Jan and Jillian: Website: https://www.janandjillian.com/ Facebook:https://www.facebook.com/janandjillian Instagram: https://www.instagram.com/janandjillian Pinterest: https://ph.pinterest.com/janandjillian/ Check out their book: https://www.janandjillian.com/boundarybadass If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca
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Oct 7, 2024 • 46min

227: Negotiating How To Have The Talk About Opioid With Your Kids

As the opioid crisis continues to impact communities, having honest and informed conversations with our kids has never been more important. But how do you approach such a sensitive and potentially overwhelming topic? In this episode, Cindy Watson sits down with Carla Douglin, founder of the Safety Net Solutions Foundation, a nonprofit dedicated to harm reduction, and a certified opioid overdose and Naloxone trainer. Carla brings her extensive knowledge to help parents navigate one of the toughest conversations—talking to their kids about opioids. They'll dive into practical strategies for discussing the dangers of fentanyl, the rise of fake pills, and the life-saving importance of Narcan. If you're unsure of how to approach this sensitive yet critical topic, this conversation is packed with essential tips to empower and protect your family. In this episode you will discover: How drugs can affect a community can affect a family. The access that kids have to drugs. Why is it important for parents to discuss opioid safety with their children specially in this changing environment? Why so many parents shy away from having this important talk with their kids? Being a learner rather than a lecturer when you're discussing drugs with kids. Using of role playing to teach kids how to handle situation. How to do it and why is it effective? Key facts about fentanyl and fake pills that every parent should communicate to their kids? Other resources or tools to learn more about opioids, safety and or how to talk to their kids about it. And many more! Learn more about Carla: Website: https://www.snsifoundation.org/ Instagram: https://www.instagram.com/snsifoundation/ Tiktok: https://www.tiktok.com/@snsifoundation Facebook: https://www.facebook.com/profile.php?id=61561437370726 LinkedIn: https://www.linkedin.com/company/snsifoundation/ LinkedIn: linkedin.com/in/carlaedouglin YouTube: https://youtube.com/@snsifoundation?si=pc2eUUa7YYRdJSZw If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

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