Lanterne Rouge Cycling Podcast

In this episode Lanterne Rouge and Benji Naesen discuss some of the most incredible riders in the women’s peloton including the best sprinters, time trialists, one day riders, general classification riders, performances and teams. LRCP Show Partner | https://lecol.cc/ If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗 Follow us on social media: LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://www.twitter.com/LanterneRougeCP Benji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Thanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen discuss the most successful time trial riders in 2021, the best time trial performances in 2021, the top five time trial riders in the world, the most improved time trial riders and who will be the most successful time riders in 2022.   Contenders include Filippo Ganna, Primož Roglič, Stefan Küng, Kasper Asgreen, Remco Evenepoel, Wout van Aert, Tadej Pogačar, Jonas Vingegaard, Rohan Dennis and Stefan Bissegger.  They also touch on the 190cm rule, which allows riders who are 190 cm or taller to use longer extensions on their time trial bikes, and Movistar's hiring of engineer Iván Velasco, the assumed architect of Astana's improved time trial performances.LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen discuss who was the most successful GC rider in 2021, the top GC riders in the world right now, the best GC performances this year and make their predictions as to who will dominate the GC scene in 2022. LRCP Show Partner | https://lecol.cc/ If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗 Follow us on social media: LRCP https://www.youtube.com/c/LanterneRougeCyclingPodcast https://www.twitter.com/LanterneRougeCP Benji Naesen https://www.youtube.com/c/BenjiNaesenBE https://www.instagram.com/benjinaesen https://www.twitter.com/BenjiNaesen Lanterne Rouge https://www.youtube.com/c/LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_ https://www.twitter.com/LanterneRougeYT Thanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen discuss who was the most successful sprinter in 2021, the top sprinters in the world right now, the best sprinting performance this year and predict who will dominate the sprinting scene in 2022. LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCP  https://www.youtube.com/c/LanterneRougeCyclingPodcast  https://www.twitter.com/LanterneRougeCPBenji Naesen  https://www.youtube.com/c/BenjiNaesenBE  https://www.instagram.com/benjinaesen  https://www.twitter.com/BenjiNaesenLanterne Rouge  https://www.youtube.com/c/LanterneRougeCycling  https://www.instagram.com/the_lanterne_rouge_  https://www.twitter.com/LanterneRougeYT Thanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge interviews Alex Dowsett about his upcoming Hour Record attempt.Alex, a professional cyclist at Israel Start-Up Nation, previously broke the Hour Record on 2 May 2015 in Manchester, England.On 3 November 2021 he’ll return to the Velodrome in Aguascalientes, Mexico to attempt to reclaim the title and raise awareness for haemophilia.You can watch the Hour Record attempt on Alex's YouTube Channel on 3 November 2021 at 23:00 CET: https://www.youtube.com/c/AlexDowsettOfficialTimestamps:0:00 | Introduction0:40 | Why are you attempting the Hour Record?6:16 | How does this attempt compare to your 2015 attempt?7:00 | Why did you select the velodrome in Mexico for the attempt?10:00 | How does altitude impact the attempt?12:20 | Why aren’t teams more interested in supporting an Hour Record attempt?15:39 | What future do you see for time trial specialists?17:55 | What other disciplines can time trial specialists transition into?22:10 | What’s your training regime in the lead up to the attempt?24:42 | What’s your target power for the attempt?25:54 | Do teams prioritise time trialing enough?31:04 | How important is being aero in other areas of racing such as being in the break away, sprinting and climbing?37:27 | Are teams willing to invest in improved aerodynamics?39:20 | How frustrating is it when you’re using suboptimal equipment?41:19 | When does your off season start?42:42 | What are your thoughts on how the peloton leverages social media?48:57 | Where can we watch the Hour Record at home?LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen recap Ronde van Drenthe 2021.LRCP Show Partner | https://lecol.cc/If you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen react to the route of the Tour de France 2022.LRCP Show Partner | https://lecol.cc/Le Col Cycling Club | https://lecol.cc/pages/le-col-cycling-clubIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen react to the route of the inaugural Tour de France Femmes avec Zwift 2022.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen celebrate reaching a new audience milestone by answering some of your questions. We would also like to take this opportunity to thank you for your ongoing support. It means the world to us.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.

In this episode Lanterne Rouge and Benji Naesen recap Il Lombardia 2021 from Como to Bergamo.LRCP Show Partner | https://lecol.ccIf you enjoy the LRCP please remember to subscribe and give us a rating and review! If you want to support us by leaving a tip, feel free to do so here: https://ko-fi.com/lanternerougecyclingpodcast 🤗Follow us on social media:LRCPhttps://www.youtube.com/c/LanterneRougeCyclingPodcasthttps://www.twitter.com/LanterneRougeCPBenji Naesenhttps://www.youtube.com/c/BenjiNaesenBEhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesenLanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTThanks for listening! 💛 Hosted on Acast. See acast.com/privacy for more information.