

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 7, 2024 • 1h 3min
Vuelta a España 2024 - Stage 20
The discussion revolves around the intense Stage 20 of the Vuelta a España, featuring the grueling climbs of Pico Blanco. Key rivalries are highlighted, along with strategic breakaways that shifted the race dynamics. Personal anecdotes about team challenges add depth to the competitive narrative. Insights into climbing tactics showcase how individual ambition and teamwork play critical roles. The episode also touches on recent developments in women's cycling, emphasizing rivalries and the evolving landscape of the sport.

Sep 6, 2024 • 51min
Vuelta a España 2024 - Stage 19
The discussion kicks off with a detailed look at Stage 19's challenging 174-kilometer route and its significant climb. Strategies of key cyclists and team dynamics during breakaways are explored, revealing insights into tactical maneuvers. The hosts analyze climbing tactics and the impact of decisions on race outcomes. Emerging cycling stars are highlighted as their performances shift the general classification. Finally, there's buzz about contract movements and the future landscape of competitive cycling, fueling excitement for upcoming races.

Sep 5, 2024 • 50min
Vuelta a España 2024 - Stage 18
The host dives into the excitement of Stage 18, detailing a thrilling 42-man breakaway. They discuss the strategic maneuvers of teams like Quickstep and EF during crucial climbs, showcasing how real-time decisions altered the race dynamics. Attention turns to the rising tensions between top cyclists Vine and Solaire, and the importance of proper training as the season winds down. Lastly, a concerning incident involving young cyclist Jakob Omsl raises alarms, blending the thrill of competition with the realities of a sport that always keeps you on the edge.

Sep 4, 2024 • 27min
Vuelta a España 2024 - Stage 17
Get ready for a thrilling recap of Stage 17 of La Vuelta! The hosts dissect the challenging 142-kilometer route, battling cool, rainy weather and key climbs. Delving into team strategies, they highlight the dynamics of breakaway attempts and rider fatigue. An old rider's surprising entry into pro cycling adds a twist, while recent trends in junior cycling and notable personnel changes keep the conversation lively. Plus, there's a humorous take on advertising strategies that wraps the analysis with a smile!

Sep 3, 2024 • 1h 7min
Vuelta a España 2024 - Stage 16
Stage 16 of the Vuelta a España unfolds with a grueling route that tests cyclists' mettle. The dynamics of breakaway groups are examined, showcasing tactics for the King of the Mountains jersey. A major crash alters the race’s landscape and highlights the resilience of the athletes. Teams strategize around aggressive racing and challenging weather, while the performances of riders like Roglic and O'Connor steal the spotlight. Insights into future strategies hint at a thrilling climax for the race.

Sep 1, 2024 • 1h 8min
Vuelta a España 2024 - Stage 15
Stage 15 of the Vuelta a España features challenging climbs, with a focus on key moments and rivalries. The impact of rider abandonments, especially due to COVID, is prominently discussed. Strategies of breakaway cyclists and team dynamics come into play, all while keeping the mood light with fun anecdotes. Tactics around pacing and energy expenditure are analyzed, especially for frontrunners like Roglič. The episode dives into the emotional side of racing, making it a vibrant recap of the thrilling cycling event.

Aug 31, 2024 • 46min
Vuelta a España 2024 - Stage 14
In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2024 La Vuelta Ciclista a España.This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.comIf you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗LRCPhttps://twitter.com/LanterneRougeCPhttps://shows.acast.com/6565736dd2e37200126fbf93Lanterne Rougehttps://www.youtube.com/c/LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_https://www.twitter.com/LanterneRougeYTBenji Naesenhttps://www.youtube.com/c/BenjiNaesenTVhttps://www.instagram.com/benjinaesenhttps://www.twitter.com/BenjiNaesen Hosted on Acast. See acast.com/privacy for more information.

Aug 30, 2024 • 1h 2min
Vuelta a España 2024 - Stage 13
Stage 13 of the Vuelta a España unveils a grueling 5K climb with intense competition. The discussion dives into strategic breakaways and performance dynamics among riders like Wout van Aert and Primoz Roglic. Nutritional insights are shared, emphasizing magnesium’s role in athlete performance. The psychological pressures of sprint finishes reveal the intricate tactics at play, while emerging talents shake up the cycling scene. The cycling transfer market and its impact on team dynamics and athlete growth are explored, offering a glimpse into the future of the sport.

Aug 29, 2024 • 37min
Vuelta a España 2024 - Stage 12
The discussion covers the challenging climbs of Stage 12 and the tactical maneuvers of elite climbers like Roglic. It analyzes ambitious breakaway strategies and the remarkable victory of Castillo, marking a pivotal moment in the race. The podcast also dives into the controversy surrounding yellow cards in cycling, questioning the fairness of penalties. Additionally, it explores the emotional motivations of riders from a storied team and highlights rising talents as they navigate the demanding terrain. A captivating blend of strategy and passion!

Aug 28, 2024 • 56min
Vuelta a España 2024 - Stage 11
Stage 11 of the Vuelta a España featured grueling climbs and a course layout challenging to the riders. Health issues like heat strokes played a crucial role in race dynamics, influencing strategic decisions. Tactics shifted dramatically, highlighted by George Bennett's positioning and Eddie Dunbar's decisive victory. Key competitors faced time losses, while climbers like O'Connor and Roglic strategized for the evolving competition. The discussions also touched on team dynamics and potential shifts impacting cyclists' futures.


