Lanterne Rouge Cycling Podcast

In this episode Patrick and Benji recap 2026 editions of Gent-Wevelgem and the final stage of Volta Catalunya.*Exclusive deals from our trusted partners* 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 6th stage of the 2026 Volta Catalunya.*Exclusive deals from our trusted partners* 👇🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com*Meet the team* 👇🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

A lively recap of the Taaienberg-fueled chaos and the decisive long-range attack that shattered the classics race. Tactical breakdowns show why positioning and missed turns of pace doomed the chase. Mountain tactics and a dramatic descent set the scene for a bold winning surge on Volta Catalunya’s summit finish. Quick previews tease tomorrow’s brutal high-mountain showdown.

Wind forced a finish change that turned Stage 4 into a sprinter's day. A slow break formed and teams like Ineos and Unix controlled the chase. Tactics revolved around a tricky double right-hander and timed sprints that decided victory. Discussion also covers bonus seconds affecting GC, a long Col de Pal test looming, and a rain-affected women's Ronde van Brugge where Karis Lloyd grabbed a surprise win.

A double race recap covering a tactical sprint stage in Catalunya and the attritional Tour of Bruges. They unpack crosswind echelons, a daring two-up break and a controversial finale crash. The conversation moves to sprint trains, team building and a points cap idea to curb top-team dominance.

They unpack Pogačar racing on a cracked frame and the risks of descending on a broken bike. They debate sprint tactics, leadout errors and why breakaways succeeded in Volta Catalunya. They preview E3 Harelbeke route changes, Kemmelberg effects and favourites in both men's and women's races. They also cover GPS tracking for safety and a recent ostarine positive in the peloton.

A lively recap of a coastal uphill sprint and the route quirks that shaped the finish. They break down the stacked start list and why teams chose punchy sprinters. The hosts follow a five-rider break, intense positioning battles, and late-race alliances that set up the dramatic sprint. They end with warm-up controversies and a quick look ahead to a punchy stage 2.

A lively recap of Milano–Sanremo’s chaotic start, including a wrong-way break and multiple crashes that reshaped the race. Tactical battles on the Cipressa and Poggio, motorbike pacing concerns, and a decisive three-rider selection. A dramatic final sprint with Pogacar prevailing, plus debates about team choices and Pogacar’s monument form. A compact review of the women’s race, key crashes, SD Worx control and Kopecky’s win.

A lively preview of Milano–Sanremo’s decisive final 50km, with close looks at the Capo climbs, Cipressa and Poggio. The hosts explore how wind and drafting reshape attack chances and team positioning. They run through market odds, likely race scenarios and dark-horse contenders. The conversation closes with tactical picks and a quick shift to the key players and possibilities in the women's race.

Crash reports and medical updates shake up racing lineups and Milano–Sanremo prospects. Big-money sponsorship moves from Red Bull and Netcompany could reshape team budgets and women's cycling. Transfer rumours swirl around Paul Seixas and contract chess with UAE and Decathlon. Discussion of a franchise cycling league in India and previews for Nokere Koerse, GP Denain and Milano–Torino.