

The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books

Feb 9, 2022 • 54min
Episode 83: Dr. Matt Jordan- Addressing Movement Asymmetries, Strength Reserve In Relation To Reduce Injury, Movement Economy
Presented By: www.exxentric.com/speedandpower Dr. Matt Jordan, bridges the gap between science and practice. He is a sought after presenter on sport injury prevention, training program design for elite athletes, and creating interdisciplinary high performance practitioner teams. Over his career, Matt was the personal strength coach to 30 World and Olympic medalists, and has worked with elite athletes in many sports including speed skating, cross country skiing, alpine skiing, snowboarding, biathlon, hockey, football, volleyball and mixed martial arts. Matt has also consulted with professional sport teams in the NHL, NFL, NBA and MLB. https://www.jordanstrength.com/ https://www.instagram.com/jordanstrength/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Feb 2, 2022 • 53min
Ep 81: Rob Assise- 5 Factors For Speed Improvement, Curvilinear Bounding, Infinity Walks, Coordination, Isometrics
Presented By: www.exxentric.com/speedandpower Rob Assise is a track and field at Homewood-Flossmoor High School. He has also coached football and cross country. You can find his articles at Track Football Consortium, Just Fly Sports, Simplifaster, and ITCCCA. https://www.instagram.com/hfjumps/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Jan 26, 2022 • 1h 1min
Ep 81: Jesse Curtis- Applying Neurology and Signal 6 to Training, RPR, Programming Football vs Powerlifting, Triphasic Training
Presented By: www.exxentric.com/speedandpower Jesse is a podcast host, teacher, and the strength and conditioning coach as well as powerlifting coach at Many High School in Louisiana. In this episode we talked about applying neurology to training, RPR, programming for football training and a variety of other topics. https://www.instagram.com/jesse_cur/ https://anchor.fm/jesse-curtis6 Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Jan 19, 2022 • 54min
Ep 80: Hunter Crine-Kettlebell Training for Athletes
Presented By: www.exxentric.com/speedandpower Hunter Crine is a strength coach and personal trainer who specializes in kettlebell training. Hunter is Level 2 certified through StrongFirst and is also a Level 1 RKC instructor. Hunter talks about how and why kettlebell training can be such a useful tool for athletes. https://www.instagram.com/hunter_crine/ https://builtbycrine.squarespace.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Jan 12, 2022 • 26min
Ep 79: Jason Feairheller and Ryan Heickert- Upper Body Plyometrics And Why You May Be Doing Them Wrong, Minimalist Training, Avoiding Training In The Middle Of The Force Velocity Curve
www.exxentric.com/speedandpower https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Jan 5, 2022 • 30min
Ep 78: Jason Feairheller and Ryan Heickert- Easy Strength, 1x20, Strength Training For Speed Development, Variables for Programming Multidirectional Plyometrics
Presented By: www.exxentric.com/speedandpower In this Q and A we answer questions about a variety of strength training methods and variables for programming multidirectional plyometrics. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com

Dec 29, 2021 • 1h 4min
Ep 77: David Weck-Improving Speed Through Arm Action, Anecdotal Evidence vs Research, Biomechanics Of The Foot
Presented By: www.exxentric.com/speedandpower David Weck is a biomechanist and inventor who specializes in the study of human movement and locomotion. He created a training and performance system called the WeckMethod and is the CEO and Founder of BOSU Fitness. David has invented the BOSU Balance Trainer, Propulse Speed Trainers, and the RMT Club. https://www.instagram.com/thedavidweck/ https://www.instagram.com/weckmethod/

Dec 22, 2021 • 1h 1min
Ep 76: Danny Foley- Offset Training, Understanding Fascia, Training Through Injuries
Presented By: www.exxentric.com/speedandpower Danny Foley is the Head Strength and Conditioning Coach at Virginia High Performance. At VHP, Danny has developed a concentrated skillset of restorative-based strength training, working predominantly with U.S. Special Operations Command personnel and tactical athletes. Danny is also the co-founder of Rude Rock Strength and Conditioning. https://www.instagram.com/danmode_vhp/ https://www.ruderockstrength.com/ https://www.virginiahighperformance.com/

Dec 15, 2021 • 54min
Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training
Presented By: www.exxentric.com/speedandpower Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's". Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance. https://www.mattspoint.com/ https://www.instagram.com/mattspoint_tennis/

Dec 8, 2021 • 57min
Ep 74: Jason Glass- Deceleration Training, Training Methods For Improving Rotational Power
Presented By: www.exxentric.com/speedandpower Jason Glass is one of the world's top Rotational Strength & Conditioning Specialists. Jason owns and operates Tour Performance Lab and Kinetica Golf Performance in Vancouver BC; specializing in training rotary athletes, biomechanics, physical assessments and functional strength training. https://www.jasonglasslab.com/ https://www.instagram.com/jasonglasslab/


