Relationships Made Easy
Dr. Abby Medcalf
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Oct 23, 2018 • 54min
018 How Your Lizard Brain is Keeping you Stuck
Ever wonder why you get in an argument and then think of the right thing to say three hours later? Your rational brain gets hijacked by your lizard brain all the time and you don't even realize it. Learn all about your lizard brain and how it gets you into trouble. As always, I'll also give you a great tool to stop that lizard brain in its tracks so you can connect and be happy.
Oct 16, 2018 • 22min
017 Have Sex, Not a Drink
Are you giving your partner the best of yourself or whatever's leftover after a long day? If you want to have a happy, connected, and fulfilled relationship, you've got to make your partner a priority. Learn some tricks to do just that in today's broadcast.
Oct 9, 2018 • 34min
016 Why You Get Upset in Your Relationship
There are three main reasons why you get upset in your relationship: Expectations, Perceptions and Shenpa. In this broadcast I explain them all and the one tool you need to stop being upset and to start being happy.
Oct 2, 2018 • 39min
015 9 Tips for Making Mornings Great (Even if you have Kids)
Is your morning filled with rushing, yelling and crying (your own, not your kids')? Then it's time to sit back and hear my 9 strategies for making your morning routine easy, happy and a time to connect.
Oct 1, 2018 • 28min
014 The 5 Step Process for Getting out of Analysis Paralysis
Are you sometimes so worried about making the wrong decision that you make no decision at all (and that becomes your decision)? Learn the 5 step process for getting out of analysis paralysis and start making confident, healthier decisions today.
Sep 18, 2018 • 54min
013 5 Signs You're in an Unhealthy Relationship
Not sure if you should bale on your relationship? In this broadcast I'm going to teach you the top 5 signs of being in an unhealthy relationship AND how to fix it.
Sep 11, 2018 • 42min
012 The 5 Secrets to Never Fighting with Your Partner Again
Tired of having that same fight with your partner over and over? Learn my top 5 secrets to never fighting with your partner again and start having a relationship filled with ease, understanding and happiness.
Sep 4, 2018 • 41min
011 What's Your Communication Style in Your Relationship?
Feel like you and your partner just don't understand one another? Using research from Learning Style studies, I've created a great way to figure out why you have misunderstandings and how to fix the problem.
Aug 28, 2018 • 39min
010 How to Get Out of Being Angry in Your Relationships
Believe it or not, anger is a healthy emotion! So, why do we think of it as negative? Get ready to get your learn on about anger and discover my BEST TOOL for quickly moving yourself out of anger and into understanding and connection.
Aug 21, 2018 • 47min
009 Are You Codependent?
How do you know if you're being codependent or just supportive. In this podcast I'm going to teach you my four sure-fire questions to ask yourself so you can know if you're being helpful or codependent.
