Relationships Made Easy
Dr. Abby Medcalf
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Oct 22, 2019 • 32min
067 Four Ways to Be More Self-Aware
Self-aware people are more fulfilled, have stronger relationships, are more creative, more confident and better communicators. The problem is that most of us think we're self-aware but we're not! Today, I'll teach you four quick and easy ways to be more self-aware before you know it! Hosted on Acast. See acast.com/privacy for more information.
Oct 15, 2019 • 32min
066 How to Make Mindfulness a Habit
Do you forget to be mindful? It's like some evil catch-22. If you were more mindful, you'd remember to be mindful…but how do you get remember to be mindful to begin with?! Today I'll teach you how to make mindfulness a habit in 4 easy steps. Hosted on Acast. See acast.com/privacy for more information.
Oct 8, 2019 • 30min
065 Distraction is the Termites Eating at the Foundation of Your Relationship
Hosted on Acast. See acast.com/privacy for more information.
Oct 1, 2019 • 40min
064 How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great!
This is month 2 of my Back to Relationships Basics Series. This month we're going to focus on mindfulness in your relationship because it's a game changer! Once you've mastered this, you'll be creating connection and love all over the place! Today I'm going to teach you the difference between mindfulness and self-awareness and how you can make your relationship great in just 5 minutes a day! Hosted on Acast. See acast.com/privacy for more information.
Sep 24, 2019 • 26min
063 Being Happy for Your Partner = A Happy Relationship
When your partner shares something great that happened, do you ever get resentful or jealous? Do you have trouble being happy for your partner's good fortune for whatever reason? Then today's show is for you where I break down the three reasons this happens and my easy to use 5-step process for becoming your partner's biggest support! Hosted on Acast. See acast.com/privacy for more information.
Sep 17, 2019 • 25min
062 Relationships Aren't Fair
Keeping score in your relationship doesn't work because equal time doesn’t mean equal value. Today I’m going to teach you a new way to look at your relationship so you can start putting your focus where it needs to be to create a happy, connected relationship. Hosted on Acast. See acast.com/privacy for more information.
Sep 10, 2019 • 27min
061 Keeping Score Stops You From Connecting
Keeping score in your relationship is setting you up to lose. Listing all the things you do and noting all the things your partner is (or isn't) doing is a cancer eating at your connection. Tune in today to learn how to turn off the scoreboard and turn on the love and connection! Hosted on Acast. See acast.com/privacy for more information.
Sep 3, 2019 • 34min
060 The Real Problem in Your Relationship
When couples come in my office they almost always say that their problem is communication. I need to tell them that they're wrong! If you want to know what the real issue is that's undermining your relationship, listen to today's show! Hosted on Acast. See acast.com/privacy for more information.
Aug 27, 2019 • 1h 8min
059 How to Manage Money in Every Stage of Your Relationship
How you need to think about and manage money is different in every stage of your relationship. Today I'm interviewing wealth and money expert, Lisa Linfield who will take you from single to retirement with all things smart money! Hosted on Acast. See acast.com/privacy for more information.
Aug 20, 2019 • 46min
058 How the Law of Attraction Works in Your Relationship
You've heard a lot about the law of attraction and it can feel like woo woo bunk if you don't understand the real science behind it. In today's broadcast I'll teach how the law of attraction really works and the one thing you need to do to use it to help your relationship! Hosted on Acast. See acast.com/privacy for more information.
