Unstress with Dr Ron Ehrlich

Naturopath Kate Powe joins me during Endometriosis Awareness Month to talk about endometriosis, a silent epidemic, a condition that is affecting over 600,000 Australian women and more than 176 million women globally. We chat about the symptoms, treatment and impact of suffering from endometriosis. This is an episode for both men and women to help spread understanding and awareness but also a message of female empowerment.  You can also watch this episode at www.DrRonEhrlich.com. For more information visit Kate Powe's website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Aaron Mckenzie joins me from Origin of Energy. He has always been such an inspiration to me and in this chat, we speak about the opportunity in what the world is facing now, how we can be of service as well as the diet he is following and being the best you can be. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Origin of Energy. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr. Peter Dingle joins me to discuss his new book The Illness Paradox. Understanding the early signs that people can be faced with before illness, asking why certain health recommendations have been promoted and three things common to all diseases. Dr. Peter Dingle also leaves us with the first practical and simple steps that you can take, to take control of your health. A recurring theme! You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Professor Marc Cohen shares with us his 10 toxic truths and the 5 B’s to help us process or eliminate the chemicals and toxins that we are exposed to. We also talk about extreme wellness, the Wim Hof Method, and the cold water hokey pokey.  Professor Marc Cohen is an absolute hero of mine and as he says, we are all connected so we are all affected. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr. Terry Wahls, an internal medicine doctor, has an amazing story of how through using food as medicine she was able to reverse the effects of multiple sclerosis and turn herself around from being in a wheelchair to cycling around the block. We talk about the role of food, supplements, functional medicine in the Wahls protocol. This is an inspiring and true story and Dr. Terry Wahls as she herself is living proof of food as medicine. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Terry Wahls website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Michele Chevalley Hedge, nutritionist, health writer, presenter and author of The Australian Healthy Hormone Diet joins me to talk hormones, polycystic ovarian syndrome, the thyroid, and stress. But what are hormones? What do they do? How do we know when they're out of balance, and most importantly what can we do about it? It has been said that 95% of the population is affected at some point in their life from some type of hormonal imbalance. Tune in as we discuss and also leave you with a number of simple tips. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Breathing and Buteyko expert Patrick McKeown joins me to discuss the importance of breathing silently through your nose. How can you tell if you breathing "properly"? Why is nose breathing so important? What is the impact of breathing through your mouth? What does it mean if you are getting up in the night to go to the bathroom? Or perhaps even wetting the bed? We answer all these questions and also talk about taping your mouth at night (yes, you read it right) and the amazing Patrick's amazing success stories of working with professional athletes and the changes to their performance. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Breathing and Buteyko expert Patrick McKeown website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Chronic pain is a huge problem globally, in Australia alone, 3.2 million people suffer from chronic pain. But what is a holistic view of pain and is the pain in your shoulders connected to your feet? Podiatrist Mark Ninio joins me to discuss these connections and also define what is normal foot function. You can also watch this episode at www.DrRonEhrlich.com. For more information visit www.northsydneypodiatry.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Naturopath Tabitha McIntosh joins me as we chat about common health challenges, the cues that our bodies give us and what they mean, being out of sync with the world around us and how we can all "eat the world you want" with simple and achievable tips to take control of you and your families health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit www.awakenyourhealth.com.au ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Cancer is pervasive. If we ourselves haven’t been touched by cancer we know someone that has. The statistics show that 1 in 2 men or 1 in 3 women will be diagnosed with cancer by the age of 65. It has also been said that 1 in 3 cancers are preventable. But how is our modern lifestyle contributing to the rise in cancer? What role does genetics play? Dr. Joachim Fluhrer joins me to answer these questions and talk about new early detection tools and the role of personalised medicine. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.