Unstress with Dr Ron Ehrlich

In this Unstress episode, we welcome back Dr Christos Miliotis.  Dr Christos has been exploring strategies to draw down greenhouse gases from the sky to soil for 17 years, with a particular focus on the role of microbes in building the soil carbon sponge and drawing in more water vapour from the atmosphere and storing it in the soil. In this fascinating discussion, Christo sheds light on the importance of soil bacteria and the diverse organisms that reside within.  ----  CREDITS: Host: Dr Ron Ehrlich Guest: Dr Christos Miliotis Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week on the Unstress, we talked about Building Biology. It is a science that studies the health hazards with the built environment, and something I believe we should all be engaged on.  This week’s Healthy Bite, I get to reflect and discuss all different stressors that affect our health, and recognizing the 'whole' person and environment in disease prevention and cure may be the key to some diagnoses. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

What exactly is Building Biology? And how can you use it to improve your health and well-being at home? Today, we will learn everything about Building Biology from Nicole Bijlsma. Nicole Bijlsma is a woman driven by a passion to help the environment. Nicole, a former naturopath and acupuncturist with 15 years of clinical expertise, switched careers to become a building biologist after discovering a clear association between many of her patients' illnesses and health concerns in their homes. Nicole is the best-selling author of Healthy Home, Healthy Family. She is also the founder of and the head of the Australian College of Environmental Studies. For more on Nicole Bijlsma head to her website: https://www.buildingbiology.com.au/ ----  CREDITS: Host: Dr Ron Ehrlich Guest: Nicole Bijlsma Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week, we revisited medical science, which I believe should be at the top of our agenda because it affects each and every one of our lives in ways that we could never have anticipated earlier. Join me in this episode as I read an article: The Illusion of Evidence-Based Medicine and as well as share my thoughts on it. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Today, we are going to be continuing with the theme can we “trust the science?”.   It is a wonderful privilege to be able to interview one of these professionals who, for many of you, will require no further introduction. My guest today is Prof David Healy. I have known him because of the wonderful book he has written, Pharmageddon. Prof David Healy is a psychiatrist, scientist, psychopharmacologist, and author. David’s main areas of research are clinical trials in psychopharmacology, the history of psychopharmacology, and the impact of both trials and psychotropic drugs on our culture.   Tune in as we explore numerous topics that we should all be aware of, and it speaks of not just how medicine is practised, how chronic disease is approached, but also how this pandemic is confronted. For more on Prof David Healy, head to her website: https://davidhealy.org/bio/   For more on Data Based Medicine Limited: https://rxisk.org/   You can get his book Pharmageddon here: https://www.booktopia.com.au/pharmageddon-david-healy/book/9780520270985.html CREDITS:   Host: Dr Ron Ehrlich Guest: Prof David Healy Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week's Healthy Bite is a real treat that broadens our understanding of speech pathology. Nikki is a treasure of knowledge; we talked about Laryngology 101, paresis, silent reflux, and so much more and it episode reminded me how interrelated the body is.   Join me as we discuss the highlights of our conversation, including consuming liquid while eating, what to drink to prevent reflux, and how The Breather Fit helped me with my specific silent reflux condition. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Have you ever heard of silent reflux? In this week’s episode, we are going to talk about this and a whole lot of other things.  My guest today is Nikki Martin. Nikki is a skilled Speech Pathologist with 22 years of experience. She has an immense experience in Voice and Swallowing problems, with an exceptionally high client success rate. I had the pleasure of being referred to her for my own issue around silent reflux, and I was just blown away by Nikki’s holistic approach to this. Join me in this conversation as Nikki and I discuss laryngology, paresis, silent reflux, and so much more. For more on Nikki Martin, head to her website: https://www.nikkimartinspeech.com.au/ ---- CREDITS: Host: Dr Ron Ehrlich Guest: Nikki Martin Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

My interview with Dr Traill Dowie took much longer than normal since we lost track of time chatting face to face and became absorbed in so many fascinating talks covering a wide range of issues. I also had the opportunity to recognise how well this episode fits in with the other episodes I've done over the past months and years. This Healthy Bite allows me to reflect and share my thoughts on the things we discussed, as well as the high points of our conversation, and so much more. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

Today's episode is a little different because I had the pleasure of catching up with my guest in my own home studio and we did the interview face to face, which reminded me of what I believe we've all learned as a result of this pandemic. And that is, while we have access to online communication, nothing beats talking and looking at people's faces and examining body language and facial expressions and experiencing that connection with someone, which I had the pleasure of doing today. My guest is Dr Traill Dowie who is the Chair of the Australian Counselling Association (ACA) Panel for Trauma Standards & Practice, he is also the Head of Faculty at Ikon Institute Australia, and is a practising psychotherapist, supervisor and public speaker. He holds dual PhDs, receiving a PhD in Psychiatry from Monash University and a PhD in Philosophy from The University of Melbourne. He is also co-director of the Mind Medicine Institute, and I recently had the pleasure of talking to his co-director, integrative psychologist, Nigel Denning. So these two episodes really do dovetail with each other really well.   For more on Dr Traill Dowie, head to his website: https://www.trailldowie.com/ For more on Mind Medicine Institute: https://mindmedicineaustralia.org.au/ For more on Ikon Institute of Australia: https://ikon.edu.au/   ** DISCLAIMER** This program is not intended to encourage the use of illegal substances. Given that psychedelics continue to be used illegally by people around the world, the educational information on this website encourages safe, sacred and effective journeys with psychedelics, if these powerful tools are to be used at all. ----  CREDITS: Host: Dr Ron Ehrlich Guest: Dr Traill Dowie Producer: Amelia Navascues ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.

This week on the podcast, I spoke with Integrative Psychologist, Nigel Denning. We covered many different areas that made me reflect on some wars we are facing then and now.  Tune in as I go through some key points from my talk with Nigel Denning, what Nigel thought is the biggest challenge of this health journey we’re in, Mind Medicine Institute, and so much more. ----  You can also watch this episode at https://drronehrlich.com/  ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs.  ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or TikTok or YouTube page.See omnystudio.com/listener for privacy information.