

The Tim Ferriss Show
Tim Ferriss: Bestselling Author, Human Guinea Pig
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
Episodes
Mentioned books

Jun 12, 2020 • 1h 42min
#440: Rick Doblin — The Psychedelic Domino That Tips All Others
Rick Doblin, the founder of MAPS, shares his deep insights into the therapeutic potential of psychedelics, particularly MDMA. He recounts the history of MDMA from a therapeutic tool to its criminalization. The conversation highlights how MDMA aids in PTSD treatment by facilitating emotional processing and reducing fear responses. Doblin underscores the need for policy reform and discusses ongoing fundraising efforts to advance MDMA-assisted psychotherapy. He even reveals a significant $10 million funding challenge to boost psychedelic research.

47 snips
Jun 10, 2020 • 1h 13min
#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer
Discover transformative insights from the lives and philosophies of high achievers like Derek Sivers, BJ Miller, and Christopher Sommer. Explore the significance of prioritizing genuine enthusiasm over mere busyness, and embrace the joy of small, purposeful moments. Reflect on mortality through cosmic awe and personal joys, and learn how human connection can aid in overcoming physical challenges. Gain practical tips on functional training and mobility to enhance your well-being, while enjoying light-hearted curiosities to spark your weekend.

7 snips
Jun 8, 2020 • 1h 18min
#438: Coach George Raveling on This Unique Moment in Time, How to Practice Self-Leadership, Navigating Difficult Conversations, and Much More
Coach George Raveling, a monumental figure in basketball and civil rights, shares profound insights on resilience and self-leadership. He opens with a heartfelt prayer for healing in light of social turmoil, emphasizing the need for compassion. Raveling reflects on navigating race and personal safety, urging deeper empathy in difficult conversations. He also explores the challenges of modern parenting, highlighting the sacrifices made by parents. Ultimately, he inspires listeners to take individual actions towards positive change.

May 27, 2020 • 1h 18min
#437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses
Madeleine Albright, the first female U.S. Secretary of State and a pioneer in diplomacy, shares her journey through personal and professional challenges. She reflects on growing up during WWII and the resilience it instilled in her. Albright discusses the intricacies of negotiation in international relations and the importance of communication, especially in male-dominated fields. She emphasizes self-care, sharing her fitness routines, and advocates for optimism in public service and democracy, all while promoting her latest book.

27 snips
May 25, 2020 • 26min
#436: Books I've Loved — Maria Popova and Tyler Cowen
Maria Popova, renowned for her site Brain Pickings and author of 'Figuring,' joins Tyler Cowen, an influential economist and blogger. They dive into the transformative power of literature, discussing underappreciated works that foster personal growth. The duo explores how deep reading enhances comprehension and how literature can illuminate emotional responses and social dynamics. Classic texts like 'Uncle Tom's Cabin' are highlighted for their enduring relevance, reinforcing the importance of reading in shaping perspectives and personal development.

May 21, 2020 • 1h 4min
#435: Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement
Kevin Hart, a renowned actor and comedian, dives deep into the powerful combination of relentless positivity and personal growth. He reflects on the profound influence of his mother in shaping his resilience and mindset. Hart emphasizes the importance of seizing opportunities and transforming challenges into achievements. He also shares insights from his new Audible original, focusing on navigating life's struggles and fostering open conversations about mental health. The discussion is a motivating blend of humor and life lessons, inspiring listeners to maintain a positive outlook.

216 snips
May 18, 2020 • 2h 34min
#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More
Jim Dethmer, a leading voice in conscious leadership and co-author of the best-selling book on the subject, dives into transformative insights on moving from victimhood to empowerment. He passionately discusses the importance of radical responsibility and emotional awareness, emphasizing the power of conscious breathing for clarity. Dethmer shares personal experiences that highlight the journey to authenticity and the necessity of reframing narratives in relationships. Listeners are encouraged to embrace vulnerability and gratitude while navigating life's challenges.

11 snips
May 15, 2020 • 1h 50min
#433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More
Sam Harris, a renowned neuroscientist and author, dives deep into the intersections of psychedelics, anxiety, and mindfulness. He shares personal experiences with mushrooms and their transformative effects on consciousness. Harris discusses coping strategies during the pandemic, emphasizing the importance of recognizing and managing fear. He explores the synergy of combining psychedelics for therapeutic benefits, while also advocating for compassion amidst societal challenges. The conversation is a blend of introspection, science, and the exploration of human experience.

May 13, 2020 • 18min
#432: Books I've Loved — Kevin Kelly
In this captivating discussion, Kevin Kelly, Senior Maverick at Wired, shares his diverse literary loves that have sparked transformative ideas. He dives into 'Open Borders' by Brian Kaplan, revealing how it humorously champions immigration. He also highlights the significance of adaptable building design from 'How Buildings Learn.' Kelly further explores creativity through 'The Innovator's Dilemma' and 'Finite and Infinite Games,' emphasizing the need for both immediate and long-term thinking in innovation. A must-listen for book lovers!

May 11, 2020 • 1h 6min
#431: Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions
Howard Marks, co-chairman of Oaktree Capital Management and renowned author, shares insights on the US dollar's significance as a reserve currency. He discusses defensive investing strategies and the importance of cautious decision-making amidst economic uncertainty. Marks reflects on his investment journey, emphasizing lessons learned from past market pitfalls. He highlights the impact of government interventions during crises and stresses the need for reliable information sources to navigate today's data-heavy landscape.


