Game Changers with Molly Fletcher

Jana Kramer, an actress and country music singer known for her role on One Tree Hill, dives into her transformative journey after divorce. She shares how she navigated the pain, focusing on resilience and self-acceptance. The discussion highlights reclaiming strength, redefining happiness, and enhancing energy in relationships. Jana reflects on her childhood and its impact on her parenting style, emphasizing the importance of gratitude and balance. With stories of solitude and personal growth, she encourages listeners to embrace their own narratives.

Malcolm Jenkins, a former NFL star and three-time Pro Bowler, discusses his journey from sports to entrepreneurship and advocacy. He emphasizes the importance of resilience and adaptability in overcoming life’s challenges. Jenkins shares insights on the need for a growth mindset and how to manage energy effectively for personal success. He also addresses the importance of empowering the next generation and fostering open dialogue around mental health and constructive criticism. His experiences aim to inspire listeners to pursue purpose beyond talent.

Mike McDaniel, head coach of the Miami Dolphins and former Yale graduate, shares his unique journey in the NFL. He discusses overcoming a drinking problem that nearly derailed his career, highlighting how adversity shaped his coaching style. McDaniel emphasizes the importance of leading with authenticity and vulnerability, fostering a strong team culture, and the vital role of empathy in coaching. He also explores how personal experiences inform his philosophy, redefining success as a balance of resilience and authenticity.

Brad Stulberg, a researcher and coach focused on health and well-being, shares insights from his new book, Master of Change. He emphasizes the importance of shifting our mindset to see change as an opportunity for growth rather than a threat. Stulberg introduces the concept of 'rugged flexibility' to help individuals navigate life's constant transitions. He discusses the power of core values and the importance of living in the present, all while fostering resilience and adaptability to thrive in challenging situations.

You might recognize Lo Bosworth from the hit reality TV series Laguna Beach and The Hills. More than a decade later, Lo is making her mark as the founder of Love Wellness, a women's total-body care brand that offers a range of supplements, multivitamins and personal care products and is found in stores like Target, Walmart and Ulta. Since launching the company in 2016, Lo has sought to change the narrative around self-care culture and empower women in their wellness journeys. On this episode, we talk about turning challenges into opportunities, how to pivot your career, and write your own story.

If the odds were stacked against you, would you run towards opportunity or from it? Los Angeles Chargers running back Austin Ekeler was never supposed to make it to the NFL, much less star in it. Barely recruited out of high school, Austin starred at Western Colorado University, a Division II school, before signing with the Chargers as an undrafted free agent in 2017. He's since established himself as one of the best players in the league, leading the NFL in touchdowns the past two seasons. He's the founder of Eksperience, a fan engagement platform, and founder of the Austin Ekeler Foundation. On this episode, we talk about going all in on your goals, staying confident when you aren't getting opportunities, and putting in the work when no one's watching.

What does it take to build a career you love? Passion, curiosity and relentless drive! Kay Adams has made a name for herself as a sports TV personality by saying yes to opportunities and making the most of them. She is the host of FanDuel TV's daily morning show Up & Adams, where she is joined by current & former NFL players and other celebrities to talk about the top storylines around the league. Previously, Kay was the host of the NFL Network's Emmy-winning morning show, Good Morning Football and hosted People Magazine's syndicated TV show. The daughter of Polish immigrants, Kay learned the value of hard work at an early age and turned every job she had- from bartender to radio host—into a bigger opportunity. On this episode, we talk about taking risks in your career, the power of your network, and betting on yourself.

What does it look like to never give up on your dreams? At age 64, endurance swimmer Diana Nyad inspired the world by becoming the first person to swim the 110.86 miles from Cuba to Florida without a shark cage, accomplishing the "Mount Everest of swims." It was a dream 35 years in the making and accomplished only after four crushing failures. This fall, Netflix will bring her story to the screen in the feature film Nyad starring Annette Benning and Jodie Foster. In our conversation today, Diana opens up about what it means to commit to big goals, face your fears, and live each day with no regrets.

Gary Keller, founder of Keller Williams Realty and bestselling author, shares his journey of discovering his purpose in helping others lead fulfilling lives. He redefines leadership as teaching thought processes rather than just directing actions. Discussion on building a training calendar reveals how leaders can cultivate a culture of learning and intentional relationships. Gary emphasizes that happiness comes from the journey, not wealth, and encourages counterbalancing life’s priorities rather than striving for perfect balance.

What separates the best from the rest? Mike Greenberg has a front row seat to peak performance as one of the signature faces – and voices- of ESPN for more than a quarter century. Mike is the host of Get Up, NBA Countdown, Greeny, and Bettor Days. He previously co-hosted Mike and Mike with Mike Golic, for which the duo has been inducted into the National Radio Hall of Fame and the National Association of Broadcasters Hall of Fame. Mike is the author of multiple New York Times best-sellers and his new book Got Your Number dives into the debate of which sports legends "own" which numbers. On this episode, we talk about the characteristics of high performers, stepping into new spaces in your career, and his favorite memories covering Michael Jordan and the Chicago Bulls.