Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes
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Apr 27, 2023 • 26min

813 - Is Depression Caused by a Chemical Imbalance?

•Only 30% of patients fully respond to the initial SSRI•Ultimately less than 55% of people respond to any SSRI.• WHY???• SSRIs typically only work on the 5HTIA receptor, but multiple 5HT receptors are involved in mood regulation: 1, 2,• SSRIs only impact one area of possible dysfunction• Serotonin creation, secretion, absorption, distribution is impacted by multiple factors. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 25, 2023 • 58min

812 - Trauma Informed Cognitive Behavioral Therapy Principles

•Define trauma•Explore the prevalence of trauma•Identify the key elements Of Trauma Informed Care and the principles of TI•Learn about the ongoing impact of trauma•Discuss how trauma might contribute to the development of a variety of symptoms Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 22, 2023 • 19min

811 - What is the Inner Child? Why is Inner Child Healing Important for Developing Emotional Intelligence?

•Learn what the inner child is•Explore how the inner child is developed•Identify the 3 presentations of the inner child•Discuss symptoms of a wounded inner child and the benefits to healing and integrating the innerchild. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 20, 2023 • 1h 54min

810 - CBT Tools from Trauma Informed Counseling Skills

•Use a Strengths-focused perspective to promote traumaresistance and resilience skills •Recognize that people are the experts on their own lives andhave adapted to survive•Develop strategies to address secondary effects of trauma andpromote self-care•Provide hope—recovery is possible Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 18, 2023 • 44min

809 - Heat Stress Mental Health - 20 Tips to Survive

•Examine the ways long term exposure to excessive heatcan cause or worsen mental health issues•Identify 20 tips to try and beat the heat Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 15, 2023 • 1h 2min

808 - Pornography Addiction and Compulsive Sexual Behavior - Diagnosis and Treatment Issues

Explore the prevalence of porn use, reasons people watch porn and the hidden power of porn Review the consequences of porn Identify 10 action steps to quit problematic porn use Learn about handling and preventing relapses Identify strategies for healing as a couple Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 13, 2023 • 29min

807 - Intermittent Fasting - Impact on Circadian Rhythm Chronic Pain Depression Relief

•Define what is meant by intermittent fasting•Explore the impact of intermittent fasting on the body and brain•Review some of the diseases and conditions that are currentlybeing addressed by IF•Identify contraindications to IF Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 11, 2023 • 45min

806 - Anxiety Relief - A Sample 15 Week Masterclass with 20 CBT Strategies

Identify the symptoms of anxiety•Explore other things to rule out (or in)•Summarize the typical interventions•List the 15 psychoeducational topics•Note: Links to videos for each of the interventions and psychoeducational topics areincluded in the video notes Learn more about your ad choices. Visit megaphone.fm/adchoices
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5 snips
Apr 8, 2023 • 34min

805 - Circadian Rhythms - Libido Mental Health and Immunity

•Endogenous circadian rhythms are set for -24 hours and are tuned ona daily basis to exactly 24 hr through exposure to cues: Light,temperature and socialization.•Circadian rhythm disruption is strongly associated with increasedrates of several types of cancer, elevated incidence ofcardiovascular and metabolic disorders, as well as increasedprevalence of behavioral and psychiatric disorders Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 7, 2023 • 58min

804 - Dissociative Identity Disorder in the DSM 5 TR

• "Dissociative disorders are characterized by a disruption ofand/or discontinuity in the normal integration ofconsciousness, memory, identity, emotion, perception, bodyrepresentation, motor control, and behavior."-DSM 5 TR• "Dissociative disorders are frequently found in the aftermathof a wide variety of psychologically traumatic experiences in children, adolescents, and adults" - DSM 5 TR Learn more about your ad choices. Visit megaphone.fm/adchoices

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