RU STRONG

Welcome to the RU Strong Podcast, where we delve into the stories of remarkable athletes who embody resilience, determination, and strength. Today, we have an inspiring guest, Brady Roark, a current college football player who exemplifies what it means to balance time management, sacrifice, and overcoming failures with a no-regrets attitude. Brady believes in the mantra, "I don't have to, I get to," using his platform to make a positive impact through volunteering and giving back to his community. He trusts the process, never shying away from challenges, and draws inspiration from his father, his ultimate role model. Join us as Brady shares his journey, the importance of embracing every opportunity, and his unwavering commitment to using his stage to do something good. Don't miss this episode filled with valuable insights and motivation from an athlete who truly understands what it means to be RU Strong.

Join us on this episode of RU Strong as we dive deep into the inspiring journey of Brandon Carlin. Brandon, a standout lacrosse player, shares how his father's influence shaped his athletic career and instilled a mindset of "I get to," emphasizing gratitude and opportunity in every challenge. With a target on his back as a top player, Brandon learned to throw his ego out the window, focusing on teamwork and perseverance. Discover how he mastered time management, balancing rigorous training with academic and personal commitments. Brandon also opens up about his struggles with injury recovery, offering valuable insights into resilience and determination. In a heartfelt moment, he recounts what it felt like to take off his lacrosse helmet for the last time, reflecting on his journey and the transition beyond college sports. Tune in for an inspiring conversation filled with lessons on hard work, humility, and the power of a positive mindset. Whether you're an athlete, a coach, or simply someone seeking motivation, Brandon's story will resonate with you. Don't miss this episode of RU Strong!

Join us on this inspiring episode of 'RU Strong' as we delve into the incredible journey of Mando Sallavanti, a former college football player who embodies the essence of dedication and resilience. Mando shares his compelling story, highlighting the vision and time management skills that propelled him to the top of his game. He opens up about the work ethic that fueled his success on the field and the mental challenges he faced along the way. Discover how Mando navigated the complexities of athletic identity and battled burnout and injuries while maintaining his unwavering faith. Listen as he candidly discusses the immense stress of being a top performer and the toll it takes on one's mental health. Through his experiences, Mando offers valuable insights and inspiration for athletes and anyone striving to balance the demands of high performance with personal well-being. Tune in for a heartfelt conversation that goes beyond the game, exploring the triumphs and tribulations of a man who continues to inspire through his strength, faith, and perseverance. “Armando Sallavanti is a registered representative of and offers securities and investment advisory services through MML Investors Services, LLC. Member SIPC. Supervisory Office: 2 Bala Plaza, Ste 901, Bala Cynwyd, PA 19004. Tel: 610.766.3000. MassMutual refers to Massachusetts Mutual Life Insurance Company (Springfield, MA 01111-0001)”

Join us on the "RU Strong" podcast as we dive into Hailey Perkins' journey through college softball. Hailey shares her story of commitment and sacrifice, highlighting the intense physical and mental stress of collegiate athletics. She opens up about her battle with eating disorders, the challenges of maintaining an athletic identity, and the difficult transition out of college sports. Hailey discusses the realities of burnout and coping with injuries, offering insights and lessons learned along the way. Tune in to hear a candid and inspiring account of resilience and self-discovery.

Don't miss this episode of "RU Strong". We're diving into the inspiring journey of Ryan Schachtner. Ryan's story is one of resilience and transformation. As a former college baseball player, Ryan faced a career-altering injury that forced him to reevaluate his path. He didn't just bounce back; he embraced a new challenge. Transitioning into the financial services industry, Ryan found a new passion for educating and empowering others. Today, Ryan is impacting the lives of current college athletes, teaching them crucial financial literacy skills and helping them prepare for the next level in sports through his athletic mental readiness programs. Join us as we explore Ryan's journey of overcoming adversity and making a lasting impact in the lives of others.

Don't miss this compelling episode of "RU Strong!" Featuring Grace Lewis from New Zealand, a former college rower. Grace shares her inspiring journey of competing at a major D-1 college program, highlighting the desires and challenges she faced as an international athlete. She reflects on how college sports shaped her identity and offers valuable insights into managing the mental pressures of injuries, burnout, and competition. Grace also discusses how she balanced her rigorous training schedule with her personal life, providing listeners with valuable lessons on growth and wellness. Tune in to this episode for a dose of inspiration and valuable insights from Grace's experience.

Don't miss this episode of "RU Strong!" as Abbey Brooks, a former college lacrosse player, shares her inspiring journey. Abbey discusses her drive to compete at a major D-1 college program and reflects on how college sports shaped her identity. She offers insights into the mental pressures of competition and reveals how she balanced her rigorous training schedule with her personal life. Abbey's time on the team equipped her with valuable lessons that have benefited her professional journey. She also sheds light on the resources available to college athletes for managing the mental demands of high-level athletics. Tune in for an episode filled with insights on professional growth and mental wellness.

Dive into the gripping story of Tyler Boatwright, a former college standout with NFL dreams, on "Against All Odds." Join Tyler as he opens up about the mental and physical challenges he faced on and off the field, and his unwavering "never give up" attitude that kept him going. In this episode, Tyler shares personal anecdotes, triumphs, and setbacks, offering a raw and authentic look at the journey to professional football. From grueling workouts to heartbreaking injuries, Tyler's story is a testament to resilience, perseverance, and the unbreakable spirit of an athlete chasing their dreams. Whether you're a football fanatic or simply inspired by stories of perseverance, "Against All Odds" will leave you on the edge of your seat. Join Tyler Boatwright as he takes you through his extraordinary journey, proving that with determination and grit, anything is possible.

Join me as former college and professional football player Colin Jonov takes us through the highs and lows of his career. From the adrenaline of game day to the quiet struggles off the field, Colin shares his personal battles with mental health, injuries, and the transition from college to the pros. Whether you're a die-hard football fan or simply curious about the human experience behind the helmet, Colin Jonov's story will inspire, educate, and resonate with you. Tune in to gain a deeper understanding of the warrior spirit that drives athletes like Colin, on and off the gridiron.

In this episode of 'RU Strong,' former college baseball player Andrew Ollwerther shares his personal journey and insights on navigating the transition from high school to college sports. Andrew discusses the challenges he faced, including dealing with injuries, managing physical training demands, and finding a balance between sports and other aspects of life. He also explores the impact of athletic identity and the changes he believes are needed in college sports today to better support athletes' mental health. Tune in to gain valuable perspectives on the stresses of collegiate athletics and how to promote mental well-being in this competitive environment.