The Divorced Girl Smiling Podcast

Coparenting is never easy, but it gets a lot more difficult and challenging when one of the parents is in a new relationship. My guest in this episode is Trina Nudson, founder of the BeH20 coparenting program. Trina offers practical advice on coping, setting boundaries, and making sure you put the kids first. Trina and I also share some personal stories. Learn more here: https://www.divorcedgirlsmiling.com/co-parenting-boundaries-while-in-a-new-relationship/

Every divorce is unique, but there are some challenges that comes with high net worth divorce--situations where there are complex assets. My guest in this episode is divorce attorney, Odalo Ohiku, who explains some of the issues that arise in a high net worth divorce. He also offers advice on how to protect yourself in one. Learn more: https://www.divorcedgirlsmiling.com/understanding-high-net-worth-divorce/

During divorce, confidence suffers. Even the most emotionally healthy person with tons of self-love can find they have a lack of confidence during a divorce. My guest in this episode is Justin Milrad, CDC. Justin, a divorce coach and divorced dad, explains in more detail why this happens, and offers 7 ways to rebuild your confidence during divorce. Learn more here: https://www.divorcedgirlsmiling.com/7-self-confidence-tips-for-those-facing-divorce/

No parent sets out to put the kids in the middle of their divorce, but it happens. There are many reasons it happens and there are things you can do to prevent putting your kids in the middle of your divorce. My guest in this episode is Erik Feig, divorce mediator, co-parenting specialist and disability informed professional. Erik talks about why this happens and what you can do to keep your kids happy and healthy through divorce and after. Learn more: https://www.divorcedgirlsmiling.com/youre-both-still-their-parents-co-parenting-tools-that-keep-kids-out-of-the-middle/

Is it possible to be friends with your ex? There is so much to talk about to answer this question! My guest in this episode is divorce coach, Lisa Lisser. Lisa offers insights into this complex question, along with tips to having the kind of relationship you want with your ex. Learn more here: https://www.divorcedgirlsmiling.com/being-friends-with-an-ex-who-hurt-you-is-it-possible/

It is so normal and understandable to have anger in divorce. But be careful. If you make decisions based on anger, it could have a negative affect both in the outcome of your divorce and in your post-divorce life. My guest in this episode is divorce attorney, Debbie Cohen, who explains, and offers tips on managing your anger during the legal process. Learn more here: https://www.divorcedgirlsmiling.com/the-role-of-anger-in-divorce-and-how-it-can-affect-your-outcome/

"My husband has no friends or hobbies," is something I hear a lot from women who are considering divorce or going through one. My guest in this episode is Divorce Coach, Karen Covy. Karen and I unpack this issue. We talk about what being married to an anti-social spouse looks like, how it can affect a marriage, and whether or not it's a good enough reason to get divorced. Learn more here: https://www.divorcedgirlsmiling.com/my-husband-has-no-friends-or-hobbies/ 

Divorce isn’t just the end of a marriage. It’s also a financial reset, a unique and powerful opportunity to reimagine what money means to you—and how it supports your future. My guest in this episode is Luke Sauter, Personal Financial Specialist and Investment Advisor Representative. Luke explains why your financial identity matters, and offers tips on rebuilding it. Learn more here: https://www.divorcedgirlsmiling.com/reclaiming-your-financial-identity-during-and-after-divorce/

No one wants to be in an emotionally abusive relationship, or an addictive relationship. So, why is it not so uncommon that people get into these kinds of relationships? One big reason is that people don’t even realize they are in or heading into one. My guest in this episode is Relationship and Recovery Therapist, Debra Alper. Debra and I discuss 5 signs that you might be in one or headed there. Learn more: https://www.divorcedgirlsmiling.com/5-signs-you-are-in-or-are-heading-into-an-addictive-or-emotionally-abusive-relationship/

It sounds intimidating and overwhelming, but it really isn't! My guest in this episode is divorce attorney, Jessica Zadjura, who has answers to your questions about retirement accounts, pension plans, and other assets in divorce. Learn more here: https://www.divorcedgirlsmiling.com/retirement-accounts-pension-plans-and-divorce/