ADHD Experts Podcast

ADDitude
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Feb 12, 2014 • 59min

42- Social Success Strategies: Helping Your ADHD Child Make Good Friends

Michelle Garcia Winner, a seasoned expert in social skills development for children with ADHD, shares invaluable strategies for parents. She highlights the unique challenges these kids face in making friends and explains the concept of 'social thinking.' The discussion covers navigating social skills in adolescents, the importance of compassion in interactions, and offers practical techniques for meaningful friendships. Michelle also underscores how technology impacts these relationships and provides insights on fostering independence while ensuring structured support.
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Feb 6, 2014 • 57min

41- Getting Homework Done: Practical Strategies for Students with ADHD

Michele Borba, Ed.D., advises parents on creating healthy homework habits and addresses specific concerns, like math or reading challenges, to help make homework less of a battle.
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Feb 3, 2014 • 56min

40- Girls and Women with ADHD: Gender Differences and Stigma

ADHD doesn't affect only boys. As Stephen Hinshaw, Ph.D., explains, the disorder can look different in women and girls, and they face greater stigma surrounding symptoms.
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Jan 30, 2014 • 57min

39- Stop School Stress: Targeted Strategies to Improve Focus, Study Skills, and Daily Routines

Kirk Martin, founder of celebratecalm.com, shares strategies for parents to alleviate school stress in children with ADHD, including managing anxiety, calming power struggles, and providing tips for success in school. Engage kids with a treasure hunt in the morning, help maintain a positive attitude, support your child in school by focusing on strengths, and shift from punishment to empowerment. Strategies for supporting children with ADHD in school including doodling, art projects, and partnering with the teacher.
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Jan 24, 2014 • 58min

38- The Organized Student: Set Your ADHD Child Up to Succeed at School

This podcast discusses strategies for helping ADHD students become more organized at school, including tips for managing backpacks and lockers, using technology for organization, dealing with homework turn-in issues, and teaching time management skills. The hosts also explore the benefits of using a paper planner, strategies for helping disorganized students succeed in school, and the importance of teaching organizational systems.
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Jan 10, 2014 • 55min

37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime

ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.
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28 snips
Jan 6, 2014 • 56min

36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
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Dec 31, 2013 • 58min

35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home

This podcast discusses the challenges and strategies for managing distractions and interruptions for adults with ADHD. It covers topics such as technology distractions, managing hyper focus, addressing screen time addiction in children, overcoming brain freeze, and strategies for managing zoning out and wandering attention.
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Dec 18, 2013 • 58min

34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It

The podcast discusses time-blindness in individuals with ADHD and offers strategies for managing time. They explore tools and apps for time management, the value and downsides of following a schedule, and using a calendar for long-term planning. The importance of setting goals and writing them down is stressed.
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Dec 16, 2013 • 56min

33- The ADHD Diet: Best Supplements, Vitamins, and Foods for Kids with Attention Deficit

Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve symptoms.

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