ADHD Experts Podcast

ADDitude
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Mar 7, 2017 • 57min

171- 7 Ways to Be More Productive and Crush It at Work

Too many individuals with ADHD have been called an underachiever or a slacker, despite having the brains and ideas to achieve greatness. Productivity coach Alan Brown shares strategies to quiet your mind, set priorities, stay on task, and get things done.
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Feb 28, 2017 • 57min

170- Lessons Learned—and Shared—By Families Homeschooling Children with ADHD

Parents who homeschool their children with ADHD say that it can nurture strengths, improve academic performance, and boost self-esteem. Kathy Kuhl explains how all families can customize their child's education and benefit from a "homeschool view."
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Feb 7, 2017 • 56min

169- Emotional Distress Syndrome and the ADHD Brain

In working with ADHD patients over 27 years, James Ochoa, LPC, identified what he calls Emotional Distress Syndrome, and the extent to which it affects everyday life. He shares tools for weathering emotional storms and building self-esteem.
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Jan 31, 2017 • 1h 2min

168- Positive Parenting Strategies: How to Build Confidence in Your Child with ADHD

Kirk Martin, an expert in positive parenting for children with ADHD, shares valuable insights for fostering confidence in kids facing unique challenges. He highlights the damaging effects of negative messaging on self-esteem and offers practical techniques to stop power struggles. Martin encourages parents to nurture creativity alongside compliance, helping children embrace their strengths. He also discusses the importance of creating supportive environments and leveraging external motivation strategies to boost academic success and reduce behavioral issues.
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Jan 24, 2017 • 58min

167- The Happiness Project for Women with ADHD

Many women and girls with undiagnosed ADHD grow up mistaking their symptoms for personal faults. Sari Solden explains how a diagnosis can unlock serious healing, helping you to redefine "success" and focus on unfulfilled dreams rather than a to-do list.
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7 snips
Jan 17, 2017 • 56min

166- Born This Way: Building a Healthy Relationship with Your Adult ADHD

Emily Anhalt, Ph.D., spent two years interviewing ADHD adults who have achieved financial, occupational, and emotional success without using medication, and shares what she learned about leveraging the condition as a positive force.
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Dec 13, 2016 • 57min

165- "What Are You Saying?" Auditory Processing Disorder in Children

Speech and language pathologist Lois Kam Heymann, M.A., CCC-SLP, explains how to identify auditory processing disorder in children and distinguish it from ADHD, and the best diagnosis and treatment approaches for APD.
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Dec 6, 2016 • 45min

164- Comeback Kids: Building Resilience in Students with ADHD

Research suggests that children with ADHD receive 20,000 more negative messages than do their neurotypical peers by age 12, impacting self-esteem and initiative. Anna Vagin, Ph.D., describes how to counter this negativity and build resilience.
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Nov 22, 2016 • 57min

163- ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame

Myths about ADHD—it's made up; it's an excuse for laziness—still abound, and it's woefully easy to internalize the shaming messages. Michele Novotni, Ph.D., explains how to overcome ADHD stigma, and how to change others' minds.
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8 snips
Nov 16, 2016 • 56min

162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.

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