ADHD Experts Podcast

ADDitude
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Aug 7, 2018 • 52min

211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD

Mindfulness builds emotional intelligence; increases attention; minimizes stress and anxiety; and boosts happiness. Want your teen to harness these benefits? Learn how to integrate mindfulness into everyday life from Christopher Willard, Psy.D.
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Jul 31, 2018 • 59min

210- A Summer Schedule for Kids with ADHD: How to Balance Fun, Independence & Structure

Children with ADHD thrive on structure. Instead of entirely lazy summer days, Sarah A. Tannenbaum, Psy.D., helps parents take a measured approach to the season by working with their child to establish schedules and goals while fostering fun and relaxation.
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Jul 3, 2018 • 1h 2min

209- Boosting Your Teen's Executive Functions and Building Independence — Together

On top of raging hormones and escalating academic demands, teens with ADHD are navigating executive skill challenges. Peg Dawson Ed.D., offers parents the new tools they'll need to manage these turbulent years and transition their teen to adulthood.
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Jun 26, 2018 • 57min

208- 9 Ways Occupational Therapy Tackles the Symptoms of ADHD

Kara Koscinski, a veteran pediatric occupational therapist and mother of two with ADHD, shares transformative strategies for helping children thrive. She discusses how breaking tasks into manageable steps and sensory interventions can boost focus and confidence. From enhancing fine motor skills through creative activities to using fidget tools effectively, Kara emphasizes individualized approaches. She highlights the importance of early intervention and collaboration with schools, aiming to foster emotional well-being and independence in children with ADHD.
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Jun 19, 2018 • 1h

207- How to Support Loved Ones with ADHD

Russell A. Barkley Ph.D., offers guidance on helping a partner, sibling, parent, or grown child accept his or her ADHD and pursue effective treatment — while maintaining a strong, positive relationship.
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May 8, 2018 • 59min

206- How to Transform Your ADHD Into a Strategic Advantage at Work

Tap into your ADHD strengths and start excelling on the job. Edward Hallowell, M.D., and Peter Shankman offer career-changing tips, including: How to navigate office politics (even though you hate doing it) and how to defeat procrastination.
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4 snips
May 1, 2018 • 52min

205- How to Get More Done with a Lot Less Stress!

Do you spend more time worrying about tasks than actually doing them? Susan Lasky gives you the tools you need to increase your productivity, including how to eliminate common time-wasters and the two magic words for getting more done.
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21 snips
Mar 27, 2018 • 58min

204- How ADHD Shapes Your Perceptions, Emotions & Motivation

The textbook definition of ADHD fails to reflect the condition's complexity. William Dodson, M.D., discusses why we must be interested in order to start a task, why feelings of shame are so common among adults with ADHD, and more.
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Mar 20, 2018 • 60min

203- How ADHD Can Ignite Your Entrepreneurial Potential

Ken 'Bucky' Buckman, founder and CEO of Trade Tech and Rainy Investments, shares how his ADHD traits became unexpected business advantages. He discusses the powerful link between ADHD and entrepreneurial success, emphasizing unique strengths like hyperfocus and resilience. Bucky recounts his journey through different industries, from real estate to solar ventures, and highlights the value of community and mentorship for those with ADHD. His insights offer a humorous and empowering take on navigating the chaos of entrepreneurship.
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Mar 13, 2018 • 56min

202- Your Teen Is Not Lazy! How to Best Motivate an Adolescent with ADHD

Are you over-parenting your teen with ADHD? Instead, learn from Adam Price, Ph.D., how to become his (or her) biggest ally as he develops greater independence and discovers the keys to self-motivation.

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