ADHD Experts Podcast

ADDitude
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Jun 29, 2020 • 1h 1min

311- Coping with Anxiety and Adult ADHD in the COVID-19 World

J. Russell Ramsay, Ph.D., co-founder of the Adult ADHD Treatment and Research Program at the University of Pennsylvania, discusses the profound impact of COVID-19 on adults with ADHD and anxiety. He shares insights on emotional dysregulation and coping strategies tailored for these challenging times. Ramsay emphasizes the importance of structured routines and task management while navigating stress and relationships. He also explores therapeutic approaches like cognitive behavioral therapy and mindfulness, offering actionable strategies for resilience.
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Jun 25, 2020 • 1h 4min

310- Relationship Rehab for ADHD Couples Challenged by the Pandemic

COVID-related stress, disruptions to routines, and spending SO much time together have strained many ADHD-impacted relationships. Melissa Orlov offers guidance as you move into the next phase of your lives together.
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Jun 10, 2020 • 1h 1min

309- How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD

The last four months have been challenging enough — learning at home, missing friends — and now summer is here. Ann Dolin, M.Ed., shares strategies for balancing free time with some learning to prevent an academic slide.
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Jun 8, 2020 • 1h 1min

308- Sleep Solutions for the ADHD Brain

Sleep disturbances and disorders are one of the most common comorbidities associated with attention deficit disorder. Mark Stein, Ph.D., discusses the impact of poor sleep on ADHD throughout the lifespan, plus strategies for treatment.
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57 snips
Jun 3, 2020 • 1h 2min

307- Fighting ADHD Stigma: How to Defend Your Diagnosis and Build Your Self-Esteem

Rick Green, a TV writer & comedian explains how he has used positivity and humor to enlighten ADHD doubters, bust myths, eliminate shame, increase acceptance, and transform how the world views people with the condition.
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May 27, 2020 • 59min

306- Understanding the New Guidelines for Diagnosing and Treating ADHD in Children

Pediatricians Mark L. Wolraich, M.D., and Joseph F. Hagan, Jr., M.D., FAAP, tell parents what they can and should expect based on the revised AAP guidelines for ADHD, and clarify the role clinicians can play in diagnosis, treatment, and monitoring.
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May 26, 2020 • 1h 2min

305- "I Thought I'd Be More Productive!" Why Women with ADHD Are Struggling During Quarantine

What women with ADHD don't need during a pandemic? The pressure of internalized messages about being and doing "enough." Michelle Frank, Psy.D., reminds us that we don't need to be perfectly productive or organize our garages under quarantine.
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10 snips
May 13, 2020 • 1h 4min

304- Sensory-Smart Strategies for Children with Sensory Processing Disorder and ADHD

Lindsey Biel, an occupational therapist from NYC and co-author of "Raising a Sensory Smart Child," and Carol Stock Kranowitz, a former teacher and author of "The Out of Sync Child," share valuable insights on sensory processing disorder (SPD) and ADHD. They dive into effective strategies for navigating sensory challenges in children, including practical tips for daily routines and engaging activities that enhance sensory processing through play. The duo emphasizes balancing protection and skill-building to foster resilience and confidence in kids facing sensory sensitivities.
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May 6, 2020 • 1h 2min

303- "My Life with ADHD" – Reassessing Goals and Priorities After a Pandemic

Wasn't life already challenging enough for folks with ADHD? But could this 'Global Pause' actually afford a rare opportunity? Michele Novotni, Ph.D., on how to weather the current situation — and redefine what you would like your new "normal" to look like.
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May 5, 2020 • 1h 1min

302- Game-Changing Strategies for Raising Teen Boys with ADHD

Teen boys with ADHD lag behind peers cognitively and socially while grappling with greater challenges at school and home and increased risk-taking behaviors due to rising testosterone levels. Mary Anne Richey, M.Ed., helps you support your son through this time.

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