ADHD Experts Podcast
ADDitude
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Episodes
Mentioned books
41 snips
Jan 29, 2021 • 1h 1min
341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday
Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure our days.
Jan 29, 2021 • 1h 2min
340- A Parent's Guide for Managing Language Processing Disorder
Expert Ellen Braaten discusses language processing disorders and their overlap with ADHD. She shares strategies for supporting children with slow processing speed at home and school. The podcast explores evaluations for language processing disorder, empowering children to self-advocate, and the importance of early intervention.
Jan 14, 2021 • 1h 4min
339- Time to Reset: Simplify Your ADHD Life in the New Year
Linda Roggli, a certified professional coach specializing in ADHD for women over 40, guides listeners through resetting their ADHD lives for the new year. She addresses the unique challenges of navigating ADHD during turbulent times, emphasizing mental clarity and emotional regulation. Roggli shares effective strategies for decluttering both mind and environment, while highlighting the importance of self-discovery and tailored approaches to simplify daily tasks. She also discusses the emotional impact of letting go of sentimental belongings, balancing past memories with present well-being.
Jan 13, 2021 • 56min
338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness
John Mitchell, Ph.D., explains why pandemic distress can take an especially serious toll on adults with ADHD, shares the latest research on the benefits of mindfulness, and teaches meditation strategies to help manage anxiety.
14 snips
Dec 22, 2020 • 1h 2min
337- ADHD Is Different for Women: Gender-Specific Symptoms & Treatments
Do symptoms look different in girls and women? Why are so many women misdiagnosed? How do hormone levels impact ADHD? How do executive functions and co-existing conditions affect outcomes and treatment? Ellen Littman, Ph.D., answers these questions.
Dec 16, 2020 • 1h 1min
336- Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning
Children with ADHD want to do well, but often lack the resources and confidence to do so — and hybrid and online learning have increased the challenges. Sharon Saline, Psy.D., shares strategies to re-invigorate and motivate your child this school year.
Dec 8, 2020 • 1h 6min
335- How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children
Music therapist Patti Catalano, MM, MT-BC, shares research on how music benefits the ADHD brain, and how parents can use music to help their child learn more at school, improve self-confidence, and overcome ADHD-related challenges to achieve life goals.
Nov 30, 2020 • 60min
334- ADHD Anger, Tantrums, and Mood Shifts: Effective Treatments for Emotional Dysregulation
Standard treatments for ADHD are designed to optimize attention, but, as Joel Nigg, Ph.D., explains, emotional dysregulation is an integral part of the condition. Learn about effective treatments for managing anger, mood shifts, and more.
4 snips
Nov 30, 2020 • 60min
333- Why Are You So Sensitive? How Sensory Processing Sensitivity Affects the ADHD Brain
Do you find it hard to tolerate sensory input or get easily emotionally overwhelmed? You may be a highly sensitive person (HSP) with Sensory Processing Sensitivity (SPS). Bianca Acevedo, Ph.D., discusses the overlap with ADHD and how to manage SPS.
Nov 18, 2020 • 1h 1min
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
Healthy eating can improve brain health, yet this is truly challenging when WFH near a stocked kitchen. Roberto Olivardia, Ph.D., explains why ADHD is a risk factor for obesity & shares practical strategies for shopping, cooking, and managing cravings.
