Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Training
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Jun 14, 2019 • 21min

The Importance of Boundaries

This episode features John and Noelle discussing the importance of boundaries and how you can implement and teach them as a coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.
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Jun 7, 2019 • 22min

Exploring Subjective Happiness and The Happiness Set Point

This episode features John and Noelle discussing the inner workings of happiness; from its subjectivity, to the different theories behind it. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.
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May 31, 2019 • 23min

Openmindedness in Relationships

This episode features John and Noelle discussing how openmindedness deeply influences the inner workings of our relationships. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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May 24, 2019 • 21min

It’s Breakup Season!

This episode features John and Noelle discussing uncuffing season: how to help your friends and clients navigate the psychology of spring breakups. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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May 17, 2019 • 26min

The Yin and Yang of Self Compassion

This episode features John and Noelle discussing the dual nature of self-compassion and what it looks like to hold space for ourselves! Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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May 10, 2019 • 20min

The Concept of Savoring and How to Apply it in Coaching

This episode features John and Noelle discussing the inner workings of truly taking pleasure in something and how you can enhance positive experiences in your life. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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May 3, 2019 • 21min

The Psychological Benefits of Travel

This episode features John and Noelle discussing the psychological benefits of travel, from diving head first outside of your comfort zone to escapism.  Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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Apr 26, 2019 • 18min

Coaching a Client Through Loneliness

This episode features John and Noelle discussing the science of loneliness and how you can help your client navigate it as a coach. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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Apr 19, 2019 • 25min

A Coaching Exercise to Practice Vulnerability

This episode features John and Noelle discussing the power of vulnerability and how you can practice it as a coach. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.
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Apr 12, 2019 • 17min

The Science of Gratitude and Appreciation

This episode features John and Noelle discussing how gratitude and appreciation can be used as powerful tools to shape our lived experiences. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

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