

Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Episodes
Mentioned books

Nov 18, 2022 • 24min
Rethinking Thanksgiving
What does Thanksgiving mean to you? How were you taught to understand the holiday growing up? How do you understand it today? While we all can experience gratitude for the gifts of this life, how can we go deeper -- beyond the obvious?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Nov 11, 2022 • 37min
Unconscious Bias in Coaching (Ft. Jen Ammenti)
Noelle (CEO of Lumia) and Lumia instructor Jen Ammenti discuss unconscious bias in coaching, and the Lumia class that relates to these themes.
Jen Ammenti is a leadership and career coach in both educational and non-profit spaces. She mentors transformational instructional coaches; and consults with and coaches school and district administration in systems change with a lens of equity and inclusion. She also facilitates professional development for coaches-in-training at Lumia.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Oct 28, 2022 • 26min
Day in the Life of an Entrepreneurship + Business Coach (ft. Pam Covarrubias)
Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss what it's like to be a business coach and how Pam's life story led her to where she is today
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to develop systems that help individuals accomplish their goals. She effortlessly blends creativity and practicality to help her clients achieve success on their terms.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Oct 21, 2022 • 34min
How Managers Can Build Employee Wellbeing In The Workplace
How can you build well being and psychological safety as a manager?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Oct 14, 2022 • 30min
Diversity in The Coaching Industry: Identity, Representation and Community (ft. Pam Covarrubias)
Noelle (CEO of Lumia) and Lumia instructor and Lumia BIPOC group leader Pam Covarrubias discuss diversity in coaching and the landscape of coaching for people of color.
Pam Covarrubias is dynamically skilled as an Intuitive Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating women and small businesses by helping them grow their revenues, dismantle limiting beliefs, and develop their brand in intuitive ways, while staying true to their unique story. She utilizes her natural skills, as a highly intuitive and strategic coach to develop systems that help individuals accomplish their goals. She effortlessly blends creativity and practicality to help her clients achieve success on their terms.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Oct 7, 2022 • 19min
Voices from SXSW: How Has Coaching Changed You?
Special Episode: Every year we attend SXSW in Austin, TX and provide coaching to the public at the event with students and alumni.
This year, Lumia graduate Marcos Cervantes III recorded a series of interviews with Lumia students and alumni, asking them about coaching, what it means to them and the impact it's had on their lives.
Special thanks to: Marcos Cervantes III, Julia Burge, Leya Aronoff, Vanessa Crues, Bryan Wilson, Barb Matias Haynes, Kelly Mulaney, Samantha Lawrence, Teresa Cano, Shawna Ventimiglia, Sarah Bartlett, Mildred Murillo.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Special thanks to Marcos Cervantes III. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 23, 2022 • 25min
How to Ask Your Workplace to Pay for Coach Training
Many workplaces are willing to invest in coaching skills for their employees. Here's our best advice on how to present coach training as a bonus for employers, and a plus for you as well. (Check out our blog on the topic, too.)
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 16, 2022 • 28min
The Art of Asking Questions (ft. Deanna Moffitt)
In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss the class Deanna teaches -- The Art of Questioning, and how much impact the right question makes at the right time!
Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.
You can find her online at deannamoffitt.com
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 9, 2022 • 25min
How to Share Ideas with People Who Think Really Differently Than You
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) discuss the challenges of sharing ideas with people who think differently. They explore the impact of social media on connection and acceptance, emphasize the importance of empathy and effective communication in understanding different perspectives, and highlight the value of curiosity and non-judgmental approach in handling disagreements. They also delve into the power of personal storytelling in challenging preconceived notions and the role of coaching interventions in bridging divides.

Sep 2, 2022 • 35min
What’s It Like to Be a Money and Finances Coach? (ft. Brianna Firestone)
Noelle (CEO of Lumia) and Lumia instructor Brianna Firestone discuss what it's like to work as a money healer and coach, how Brianna Firestone found her niche, what a typical day looks like and the issues people have around money.
Brianna Firestone is the founder of The School of Betty, a platform that empowers women+ to create better relationships with their money, time, and energy so they can eliminate money stress and build financial freedom. As a Certified Lumia Life Coach and Financial Education Instructor, Brianna is an expert in teaching personal finance that is fun, approachable, and easy to implement. Her Fierce Finances 8 week program is a successful group coaching course that helps women+ change their money mindset, pay off debt, and create incredible, positive new habits around their finances. Brianna is a financial contributor for MindBodyGreen and her expert advice has been featured in Real Simple, Newsweek, The Financial Diet, Money.com, Reader’s Digest, and Business Insider.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.


