

Finding Brave
Kathy Caprino
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
Episodes
Mentioned books

Sep 5, 2019 • 40min
87: Conquer Your Self-Doubt and Stop Chasing Perfection, with Sue Hawkes
"It is perfectly ok to say 'Yes', and it is perfectly to say 'No'. I talk about it this way now, that if it's a 'Hell Yes', it's a 'Yes'. If it's a 'Hell No', it's a 'No'. Anything in between is a 'Hell No', because if it's a 'Maybe', it's just hell. - Sue Hawkes Does perfection exist as a constant in our lives, work and relationships? Not in reality, but so many people today feel that perfection in life and business is something we need to strive for and should be able to attain at all times. Today's Finding Brave guest shatters this illusion of perfection, and shows us how we can start loving and accepting ourselves differently, in a very powerful way - right now. Sue Hawkes helps CEOs and their leadership teams succeed. As a bestselling author, award-winning leader, Certified EOS Implementer, Certified Business Coach, WPO Chapter Chair, and globally recognized award-winning seminar leader, Sue brings over thirty years of business experience to her clients. As CEO of YESS!, Sue has designed and delivered dynamic, transformational programs for thousands of people. Her most recent book, Chasing Perfection - Shatter the Illusion; Minimize Self-Doubt & Maximize Success helps us live more successful, fulfilling lives on our own terms. Sue is also a frequent contributor to publications including Forbes, Inc., Entrepreneur, Fortune, Fast Company, Ladders, HR.com Thrive Global and the New York Daily News. Sue's message resonates with me personally because it's about being brave and bold enough to make an assessment about what matters to you personally and pursuing that with gusto and confidence. When you're truly at peace and in close touch with yourself, then the drama or negativity around you doesn't agitate you as it did before. To be at the pinnacle of whatever you do means you are at the top of your game. This is a beautiful space to be in, because you are deeply fulfilled and also making a great big dent in this world. To learn more about today's guest, visit: https://www.suehawkes.com/

Aug 29, 2019 • 45min
86: Editor's Summer Pick #6: How To Reduce Your Stress and Ask For Help, with Andrea Goeglein
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "We've made a social contract to come into this organization, however, contracts can be broken. Whichever direction it gets broken, we have to take the responsibility and either take care of ourselves and get out of it, or help fix it. There's really very little in between, and we're not supposed to see how much crap we can take." - Andrea Goeglein Asking for help, especially in the workplace, often feels like we're waving a neon sign of weakness. However, today's expert guest -- who literally wrote the book on being brave regarding asking for help -- explains how asking for the right kind of assistance is essential to reducing stress, positively impacting our results and building a foundation for strong relationships. Dr. Andrea Goeglein has a fascinating personal and professional story, complete with important and powerful lessons learned, starting with what she realized after altering the truth of her age (of 14) to land a job at a Wall Street brokerage firm. By 24, she opened her first operating business – a Haagen-Dazs ice cream store in Reno, Nevada. Many businesses and a PhD in Organizational Psychology later, Andrea has experienced enough stress and anxiety to be an expert. Today she is a Success Catalyst and known as Dr. Success™. Andrea is the founder, curator and author of the Don't Die™ self-development collection of books. Her latest book is Don't Die Waiting to Be Brave. As an expert in Applied Positive Psychology, she is her clients' success Sherpa, guiding them as they climb the mountain of success. In today's Finding Brave you'll not only know when to ask for help, but who to ask and how to do it in order to flourish in your professional life. The choice to ask for help is ours, and we will create even more bravery and success when we know how much choice we really have. To learn more about today's guest, visit: https://servingsuccess.com

Aug 22, 2019 • 35min
85: Editor's Summer Pick #5: 11 Essential Shifts Every Leader Must Embrace, with John Maxwell
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "I began to realize I couldn't make a difference by myself, and that if I was going to make a difference, I had to shift the light off of me and onto the people. Leadership was not about me, leadership was about the people." - John C. Maxwell What makes someone a truly great leader, and is great leadership something that anybody can engage in? Today's inspiring Finding Brave expert guest answers these important questions, and unpacks the essential shifts every leader must undergo if they're to thrive and lead effectively in our new world. Each one requires leaders to change the way they think, act, and lead, so they can succeed in a world that never remains the same. Our guest today is internationally recognized leadership author, coach and speaker John C. Maxwell. A New York Time's best-selling author with over 30 million books sold, John has trained over six million leaders from every country in the world. He's the founder of The John Maxwell Company, The John Maxwell Team, EQUIP, and the John Maxwell Leadership Foundation and he's a recipient of the Mother Teresa Prize for Global Peace and Leadership. Every year, he speaks to the world's top leaders from presidents to Fortune 500 executives. He's been recognized as the #1 leader in business by the American Management Association and his latest book, Leadershift: 11 Essential Changes Every Leader Must Embrace, is not to be missed. In this episode, John shares his strategies for key shifts such as the Relational Shift, Influence Shift, and Impact Shift, helping leaders stay nimble and ready to adapt, so they can survive and thrive. John also shares fascinating personal information about how he got started many years ago in the work of leadership (it's not what you would expect!), how we develops his many teaching frameworks, and the one most compelling reason he began sharing his leadership insights. To learn more about today's guest, visit: https://www.johnmaxwell.com/

Aug 15, 2019 • 34min
84: Editor's Summer Pick #4: Speaking Brave - How Your Words Create Your Reality and Your Happiness, with Michelle Gielan
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "If you're not feeling so positive and you go engage in a simple positive habit, and then you feel better, you're reminding your brain that your behaviors matter." - Michelle Gielan One of my favorite topics is how to speak bravely, and today's Finding Brave guest is someone who can back up the importance of doing this with strong research. What she shares today reveals how our language shapes and influences our reality so much more than most of us understand. Michelle Gielan is the bestselling author of Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change and was named one of the Top 10 authors on resilience by the Harvard Business Review. She is the founder of the Institute for Applied Positive Research. Michelle is also the Executive Producer of "The Happiness Advantage" on PBS and a featured professor in Oprah's Happiness course. She formerly served as anchor of The CBS Morning News. Michelle has spent the past decade researching the link between happiness and success and her research has received attention from dozens of media outlets including: The Washington Post, Forbes, and The New York Times, among other major outlets. What you'll learn in this episode is that although being happy may be challenging sometimes, happiness is indeed a choice. In the long run, we will all have a much great chance of achieving happiness if we are deliberate and committed to achieving it on a daily basis. To learn more about today's guest, visit: http://michellegielan.com/

Aug 8, 2019 • 37min
83: Editor's Summer Pick #3: How To Live In Your Zone of Genius, with Gay Hendricks
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "To awaken your Joy of Genius, start with a commitment that's just giving yourself permission to discover more of what your genius is. Out of that commitment comes a whole new wealth of ideas that will come forth." - Gay Hendricks Today's Finding Brave episode is all about how to address negative thinking once and for all, and also claim your true creativity and work and live from within your zone of genius. This is a special conversation, and I'm honored to speak directly with the inspiring Gay Hendricks whom I've admired for years, especially since reading his amazing book The Big Leap. Gay joins the podcast to share the essence of his new book The Joy of Genius, a powerful new sequel to The Big Leap. Gay Hendricks has been a leader in the fields of relationship transformation and bodymind transformation for more than 45 years. After earning his Ph.D. from Stanford in 1974, Gay served as Professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap, Conscious Loving and Conscious Loving Ever After, (the last two co-authored with his co-author and mate for more than 35 years, Dr. Kathlyn Hendricks). A true embodiment of living in our zone of genius and creativity, Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu, as well as a new mystery series featuring a Victorian-era London detective, Sir Errol Hyde. His latest book, The Joy of Genius, shows how to eliminate negative thinking and bring forth true creativity. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others. Gay shares his concept of The Genius Spiral, which is a big part of his latest book, and he reveals how to take life's difficult moments and turn them into springboards to genius. The best part is that what Gay talks about won't take you hours a day to master. You'll find that a commitment to giving just a few minutes a day will help lead you to discover your true genius and creativity. To learn more about today's guest, visit: https://hendricks.com/

Aug 1, 2019 • 42min
82: Editor's Summer Pick #2: How To Leverage Technology to Increase Your Happiness, with Amy Blankson
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "There has been a cycle of overuse of new information sources that we have to relearn in terms of how to interact in a healthy way, and positive psychology gives us some clues that say these are things that human beings have struggled with since the beginning of time. It's just that the medium has changed for us and we have to reapply what we already know to be our best selves and reach our potential." - Amy Blankson We hear every day about how the technology available to us today erodes our happiness and stresses us out, but is it possible that we can use it to actually do the opposite? Today's guest on Finding Brave has made it her life's work to study this issue, and the insights she shares on this episode will encourage you to view technology in a whole new light. The only person to receive a Point of Light from two US Presidents, my guest Amy Blankson graduated from Harvard College and Yale School of Management, and co-founded GoodThink to bring the science of happiness to life for others. Amy has since focused her work on understanding how to cultivate happiness in a digital era. She is a member of the UN Global Happiness Council, a Fellow of the World Innovation Organization, and is working with the IEEE to create standards for well-being in artificial intelligence. Amy is a regular contributor for Forbes and author of the bestselling book The Future of Happiness. The information that Amy shares today will inspire you to make important changes, even if they're just small ones, to become more intentional and start regaining control and balance in your life. Ultimately, the future of happiness starts with the choices we make in the present. To learn more about today's guest, visit: http://amyblankson.com/

Jul 25, 2019 • 41min
81: Editor's Summer Pick #1: Gender, Power and Relationships: The Crushing Effects of Patriarchy, with Terry Real
I'm very excited to share our "Editor's Summer Picks!" series for Finding Brave! Throughout the next six weeks, we'll be re-releasing 6 top shows that are the special favorites from our editor Matt Mawhinney and his awesome production team at PodAssist. "We all live under patriarchy, which is a rigid dichotomy of gender roles. We all know what that dichotomy is. Traditionally men are supposed to be strong, independent, unemotional, logical and competent. Women are supposed to be expressive, nurturing, weak and dependent, and one of the things I saw about those traditional gender roles is they don't make anybody happy, and they don't make for intimacy." - Terry Real Bestselling author and nationally renowned couple's and family therapist Terry Real joins Finding Brave to explore the critical and complex issues at the heart of Gender, Power, and Relationships. A lecturer for over twenty years, Terry is a member of the senior faculty at the Family Institute of Cambridge and Director of the Gender Relations program at the Meadows Institute in Arizona. His work shares a rigorous yet commonsense approach, and speaks to both men and women powerfully. His ideas on men's issues and on couple's therapy have been celebrated in venues from Good Morning America, The Today Show and 20/20, to Oprah and The New York Times. A proponent of "full-throttle marriage," as described in his book The New Rules of Marriage, Terry has been called "the most innovative voice in thinking about and treating men and their relationships in the world today." Learn more about today's guest at: http://www.terryreal.com

Jul 18, 2019 • 40min
80: What Entrepreneurs Need to Understand To Protect Their Intellectual Property, with David Postolski
Make no mistake about it. If you want ownership of any kind in the United States or any country on the hundreds of ideas you're creating, you must take the affirmative step to begin trademarking." - David Postolski As a small business owner or someone with intellectual property, you will find this Finding Brave episode extremely helpful, because our expert guest today shares vital information that will not only protect you legally, but also will help you sleep at night and reduce the stress and worry around preserving the ideas that are yours. David Postolski, a partner at Gearhart Law, is a registered patent attorney and Intellectual Property attorney. With over 17 years' experience, David specializes in assisting inventors, creators, artists, start-ups, entrepreneurs, early stage companies and emerging companies with their U.S and International intellectual property strategy, protection, enforcement and monetization. David is a frequent speaker and author on intellectual property issues surrounding emerging technologies (cannabis, crypto currency, 3d printing, gig economy), raising capital, business formation, licensing, and reward and equity based crowdfunding. David is also a Professor at Temple University and Parsons School of Design where he teaches master level students about IP, ethics and other regulatory considerations in starting business ventures and products around design. David is the current Continuing Legal Education (CLE) Officer of the American Bar Association Section of Intellectual Property Law and the founder of their International Action Group and editor of their monthly newsletter. I have lived the serious mistake of not investing to trademark an idea and understand that sometimes it can be tough to invest in legal services for things like trademarks. But if you're putting the time and energy into your intellectual property in order to be of service to others, it's absolutely something that you need to do. So listen in and start putting aside the funds for these essential expenditures now, because it could cost you a lot more in the future if you don't look after your intellectual property the right way. Learn more about today's guest at: https://www.gearhartlaw.com/ourteam/david-postolski-esq/

Jul 11, 2019 • 43min
79: Why So Many Small Business Owners Hate To Sell and How To Change That, with Stephen Woessner
"Be active on social, get intentional about your thought leadership, share your smarts, start teaching and stop selling, really. Start teaching and sharing and then you won't have to make cold calls ever again." - Stephen Woessner For many entrepreneurs, the process of selling their programs, products and services can be confusing, intimidating at times and very uncomfortable to do. Today's Finding Brave guest reveals why selling doesn't have to be difficult, and in fact, it doesn't have to be considered "selling" at all when we bring a new energy and confidence to the process. Stephen Woessner is the founder and CEO of Predictive ROI and the host of Onward Nation — a top-rated daily podcast for learning how today's top business owners think, act, and achieve. Onward Nation is listened to in 120 countries around the world. Stephen is the author of three books, including the #1 bestseller, Profitable Podcasting. His digital marketing insights have been featured in Forbes.com, Entrepreneur.com, The Washington Post, and Inc. Magazine. At its core, selling is really just about getting intentional about being helpful, packaging your content and then distributing it in different ways to the audience that you've built. With so many channels available for us to do this, there is a huge opportunity for us to not only sell our products and services, but to actually show that we care about the people we serve. To learn more about today's guest, visit: https://predictiveroi.com/

Jul 4, 2019 • 37min
78: The Top 4 Reasons Professionals Bail On Their Thrilling Dreams
"Really one person's story is hundreds of thousands of people's story. Your journey probably has some deep similarities to mine, that we've lost sight of who we are and what we're doing here, and why we're here, which is to be of service in a way that brings you joy and compensates you beautifully and makes you feel very alive." - Kathy Caprino After doing the work to "find brave" in my own life, and transforming my career--from unhappy and chronically ill corporate VP, to marriage and family therapist, then career coach/writer/speaker -- and to doing work that gives my life meaning and joy, I see very clearly that my having lost sight of my most thrilling dreams for my life and future is not something that only I experienced. Working with thousands of professionals in the past 14 years, I connect every day with people who feel exactly as I did 20 years, asking themselves, "Where did my big dream go? And how did it slip away?" I know that this feeling of losing sight of your most thrilling dream for your life and your career is something that just a few professionals feel, but thousands upon thousands all around the world. To get a quantitative look at how prevalent this challenge is, I launched a survey recently on the 7 most damaging power gaps that keep professionals from thriving in their careers. At the time of this writing, 59% of the respondents indicated that Power Gap 6: Losing Sight of Your Thrilling Dream was a gap they're struggling with and 24% indicated that this one gap of the 7 resonates most deeply with them. This episode is dedicated to helping you understand the most common reasons I've seen in my coaching work for why people bail on their thrilling dreams. And I offer real-life tips, strategies and solutions for getting back on track to your dream. I also take on Mark Cuban and other naysayers who believe and share that following your passion is a terrible idea that will inevitably make you broke and unhappy. They're so wrong! But to follow your passion and make a great living from it, certain requirements, steps and actions are necessary. Listen in for those 5 steps, and what to do now to get on a thrilling new path. If you're sick and tired of feeling that your work is meaningless (or worse) for you, and you long to get back on track to you ultimate dreams for your life, don't miss this episode! To learn more, visit: https://kathycaprino.com/


