

Finding Brave
Kathy Caprino
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
Episodes
Mentioned books

Feb 24, 2022 • 37min
216: Female Entrepreneurs: Building More Success and Confidence Through Networking, with Pat Hedley
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "In the process of networking, you hone your story. You actually get a better idea of what you're trying to convey, how people are reacting to it, and how you need to modify it over time to become even better at telling your story." - Pat Hedley Experts in the career, business and entrepreneurial space have said that your network is everything, but many people have a somewhat negative view of networking, viewing it as transactional, perhaps even unnecessary, and certainly burdensome. Today's Finding Brave expert guest reframes networking as something that is essential, accessible, and life-affirming. She reveals why networking doesn't have to be stressful, and it can (and should) be joyful, as well as help you learn, share, succeed, and connect in fulfilling ways with others. Pat Hedley is an investor, advisor and the author of Meet 100 People: A How-to Guide to the Career and Life Edge Everyone's Missing. Pat spent nearly 30 years at global growth investment firm General Atlantic and now invests privately. She has a special interest in supporting and advising female entrepreneurs. Now more than ever, building connections and relationships is important for personal and professional success, which is why Pat's conversation today is so timely. Whether you are already in the corporate world, embarking on a new career, or pursuing your entrepreneurial visions, the strategies Pat shares will encourage you to take empowered action and network with uplifting people who can help you achieve your highest goals, and will help you support others to rise as well. To learn more about today's guest, visit: https://meet100people.com/

Feb 17, 2022 • 36min
215: Digital Marketing Steps Small Businesses Need to Take To Thrive Today, with Neil Patel
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "People give up too quickly. They start a campaign and do SEO or paid ads, and if it doesn't work out in the first month or two, or even three months, they stop. Again, you need to do something consistently for at least 6 months to a year in marketing online, and it gets better over time when you can fine tune it." - Neil Patel As an entrepreneur or owner of a business of any size, driving more traffic, sales, and leads is of the utmost importance. These are areas that I am always keen to learn more about, and today's Finding Brave expert guest is just the person to teach us effective ways to build a brand, maximize exposure, and gain recognition for the products and services that we sell. Digital marketing executive Neil Patel is the CMO of NP Digital, a marketing agency serving start-ups, small businesses and publicly traded companies. A New York Times bestselling author, Neil was named a top influencer on the web by The Wall Street Journal. Forbes has shared that he is one of the top 10 marketers, and Entrepreneur Magazine has shared that has created one of the 100 most brilliant companies. Neil was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations. It is refreshing to hear someone with Neil's know-how and experience reveal straight-talking, real-life strategies for how to grow our business success today. I hope you'll try the helpful strategies he shares, and as always, let us know how they work for you! To learn more about today's guest, visit: https://neilpatel.com/ or https://npdigital.com/

Feb 10, 2022 • 47min
214: Thriving in Entertainment for 30+ Years - Keys to Artistic Success, with Siobhan Fallon Hogan
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "The reason why I wrote so many one-woman shows over the years, and then I would always get films, is because it's almost like dating. My mother used to say start dating a few guys and another guy will see you out at dinner, and that guy will then ask you out. Work begets work, but there were dry periods where I thought it was all over." - Siobhan Fallon Hogan I've interviewed a lot of amazing individuals on this podcast and for my Forbes blog, including Pulitzer Prize winners and top leaders from around the world in all kinds of fascinating industries, and today's guest is no exception. Today's Finding Brave guest has been thriving in the entertainment industry for many years now, and in this episode, she reveals the lessons that you can take from her life's journey and apply to all areas of your life to great success. For over thirty years, Siobhan Fallon Hogan has been one of the most iconic and recognizable working character actresses, appearing in blockbuster comedies (Men in Black) as frequently as independents (Dancer in the Dark, Dogville). Now, for the first time, Fallon Hogan is appearing in a lead role, starring as the tortured yet deeply relatable (and often funny) matriarch in the thriller, Rushed, which she wrote and produced. Fallon Hogan's first role was in Golden Girls, and she has appeared in (or had featured roles in) Saturday Night Live, Seinfeld, Forrest Gump, and many more TV shows and films. Her film Rushed features Fallon Hogan's friends and family in her hometown of Rumson, New Jersey—and serves as a capstone to one of the most unsung careers in Hollywood. For decades, the talents of character actresses like Fallon Hogan have gone overlooked, which is in part why she decided to write and produce this female-directed (and casted and edited) film. It is the story of Barbara O'Brien (Fallon Hogan), an Irish Catholic mother living in upstate New York who says her rosary daily, then swears profusely as she drives her kids to school. After her life is ruined when her son Jimmy, a college freshman, is involved in a fraternity hazing incident, Barbara resorts to extreme measures. Personally speaking, I found it riveting, relatable and a deeply moving film. Siobhan is someone who has created her own luck through a lot of hard work and a continued, unwavering belief in herself and her talents and abilities, and it was such a pleasure to have her join me for a conversation on this podcast. I've so enjoyed Siobhan's work over the years, and loved her new movie Rushed. We would be thrilled if you'd check out Rushed and let us know how this powerful story resonates with you. It's a story I believe that all mothers will relate to strongly, as well as those who've been through any kind of situation that forced you to do something you've never wanted to, and never dreamed you'd have to. To learn more about today's guest, visit: https://www.imdb.com/name/nm0266441/

Feb 3, 2022 • 32min
213: (Part 2) How Confidence Is the Key, and How You Can Get It, Build It, and Keep It, with Dr. Nate Zinsser
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "Confidence is an internal process. It's all those decisions and all those conclusions you make. It has relatively little to do with what actually goes on in the world, and it has relatively everything to do with what goes on internally in this space between your ears." - Dr. Nate Zinsser I'm excited to be back for Part 2 in our Finding Brave mini-series on confidence, where my special guest reveals the action steps and mindset shifts needed to overcome obstacles that often get in the way of us building our self-confidence. Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I truly believe that the work that Nate is doing is necessary for our success and greater wellbeing, and now is the time to make the choice to embrace these methods, follow the principles, and see where they take us. I've already incorporated what Nate shared in this conversation into my own life and work, and I would love to hear how you use the tips and strategies he shares to build your own confidence and self-trust in yourself. To learn more about today's guest, visit: https://natezinsser.com/

Jan 27, 2022 • 23min
212: (Part 1) How Confidence Is the Key, and How You Can Get It, Build It, and Keep It, with Dr. Nate Zinsser
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "Whether you're on an athletic team, a sales force, or a symphony orchestra, you better be honest about what you think about yourself. What you think about yourself and what you think about all the things that happen day by day, that's what constitutes your confidence." - Dr. Nate Zinsser Confidence is a character trait that has relatively little to do with what happens to you, but rather it's a function of how you think. Today's Finding Brave guest reveals how you can change your level of confidence, but first you must be aware of certain things. You absolutely can develop confidence for any situation that you care to, and our guest shares the ways that confident performers think differently from the average person in order to do this. Dr. Nate Zinsser is an expert in the psychology of human performance who consults for individuals and organizations seeking a competitive edge. Nate's latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, hit shelves January 2022, and has been endorsed by two-time Super Bowl Champion and MVP Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. Nate was a regular consultant to the Philadelphia Flyers and New York Giants for twelve seasons and has been a keynote speaker for General Electric, Facebook, McDonald's, Staples, UBS, Major League Baseball, the NBA, and many more, as well as a consultant for the FBI Academy, the U.S. Army World Class Athlete Program, (mentoring four Olympic medalists), the U.S. Army Recruiting Command, and the U.S. Army Marksmanship Unit. Since 1992, he has directed a cutting-edge applied sport psychology program at the United States Military Academy's Center for Enhanced Performance, personally conducting over seventeen thousand individual training sessions and seven hundred team training sessions for cadets seeking the mental edge for athletic, academic, and military performance. He also helped launch the highly successful magazine Sports Illustrated for Kids and was presented with an American Library Association award for his 1991 children's book Dear Dr. Psych: A Kid's Guide to Handling Sports Problems. I'm beyond excited to bring you the first installment of this special two-part mini-series with Nate on the subject of confidence, and I've loved learning from a master on this topic as it's something that I teach about often in my courses and in my career and leadership coaching. This is an excellent opportunity to learn, grow, and stretch our understanding of confidence, and I'll see you back here next week for the conclusion of this riveting conversation! To learn more about today's guest, visit: https://natezinsser.com/

Jan 20, 2022 • 43min
211: Stepping Out From Corporate Life to Entrepreneurship By Buying a Business, with Wendy Pease
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "It doesn't matter how old you are or what your experience is. You just have to have that little inner voice that says 'I really want to do it' and for a woman, 'I think I can.'" - Wendy Pease Have you ever wondered what would be needed for you to leave corporate and become a business owner? Today's Finding Brave guest is an expert in this topic, and I'm very excited because it's an area we have not yet talked about in over 200 episodes of the podcast. Today, she shares how you can own a business and think global right from the start, as well as how to communicate across cultures and languages to expand your business in the process. Wendy MacKenzie Pease is the owner and president of Rapport International, a translation and interpretation services company specializing in marketing, legal, and medical/life sciences translation. Throughout her career, she has worked with hundreds of companies to help them communicate across more than 200 languages and cultures. Wendy has an MBA from the Tuck School of Business at Dartmouth College and a BA in Foreign Service & International Politics from Penn State. Her expertise in international relations grew from working in several international and global marketing roles and spending years living abroad. Wendy is a frequent speaker, writer, blogger, trainer, advisor, master networker, and avid world traveler. She hosts the Global Marketing Show podcast, which features experts on opportunities and challenges in increasing multilingual lead gen and revenue. If you think that you're done with corporate life and you're ready for a new adventure in business ownership, like both Wendy and I were, we're here to tell you that you have some great options. Buying a business is something you absolutely can do, and Wendy can help you turn this dream into a reality for you. To learn more about today's guest, visit: https://www.rapporttranslations.com/

Jan 13, 2022 • 39min
210: How to Begin Doing Something That Matters, with Michael Bungay Stanier
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "Sit with the idea of what it would mean for you to take on a worthy goal, become the best version of yourself, and unlock your greatness by taking on the hard things. I'm asking not just for you, but I'm asking for me and my world, because it's a chance for all of us to live a better life." - Michael Bungay Stanier With the new year upon us, what would it mean for you to find and set a worthy goal, something that is thrilling, important, and daunting at the same time? Today's special Finding Brave guest reveals the 3 key components of a worthy goal, what it really means to commit to one, and why we don't have to travel this path alone, because we can ask for support along the way. Michael Bungay Stanier helps people be a force for change. He's best known for his book The Coaching Habit, which has sold close to a million copies and has thousands of 5-star reviews online. His latest book, How to Begin, helps people find the clarity and courage to take on a Worthy Goal and start something thrilling, important and daunting. He founded Box of Crayons, a learning and development company that helps organizations move from advice-driven to curiosity-led. They've trained hundreds of thousands of managers to be more coach-like and their clients range from Microsoft to Gucci. He left Australia about 30 years ago to be a Rhodes Scholar at Oxford University, where he shares that his only significant achievement was falling in love with a Canadian. Michael now lives in Toronto, having spent time in London and Boston. Balancing out these moments of success, he was banned from his high school graduation for "the balloon incident," was sued by one of his Law School professors for defamation, and his first published piece of writing was a Harlequin Romance-esque story involving a misdelivered letter called The Male Delivery. I encourage you to read Michael's latest (and very enlightening) book and let us know what lessons you glean from it. How has your energy been shifted, and what did you learn? Please feel free to reach out to Michael or me with your feedback and questions about what we discuss in this episode. Here's to your joyful pursuit of your worthy goal! To learn more about today's guest, visit: https://www.mbs.works/

Jan 6, 2022 • 41min
209: Holiday Pick: How to Tell a Riveting True Story About Who You Are and Why That Matters, with Tony Vlahos
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "Feeling connection is the same whether I'm in front of an audience with a guitar, or behind a desk talking to someone about what they've done the last 40 years. As a corporate executive, you have to connect with people and then pick up that thread and pass it along to someone else." - Tony Vlahos As we have just celebrated the holidays and are beginning another chapter in a brand new year, once again I'll be sharing my "Holiday Picks" selections, featuring some of the top Finding Brave episodes that have previously aired, to help you have even more bravery and motivation to pursue your most exciting goals in 2022. Today we look back on a powerful episode from October 2019, where our guest revealed how your personal story and the difference that you can make with it is something that can set you apart from others. He also shared the way that storytelling your career can be your secret competitive advantage, and how stand-out brands and the compelling stories those brands communicate are deeply connected to each other. And he reveals the components of a riveting story that you can use to craft your story and growing your own brand today. Tony Vlahos is the Chief Storyteller and Head of Brand and Partnerships (aka CMO) of ExecuNet, one of the most trusted brands in senior-level executive job search and a premier destination for high performers who want to stay on top of their game in the world of work, as leaders, and as a matter of wellbeing. Since Tony joined the company in 2007, membership has grown exponentially, through meaningful marketing stories that capture attention, entertain, enlighten, and persuade all in the course of just a few minutes. The past several years the ExecuNet brand has also come to be known as the Storytelling Capital for Individual Executives seeking compelling ways to set themselves apart in the corporate world and achieve greater results in their careers and in business. The impactful strategies that Tony presents here will change how you talk about yourself, and allow you to more fully embrace and value all of who you are, which will be the quickest path to your ultimate success. To learn more about today's guest, visit: https://www.execunet.com/

Dec 30, 2021 • 36min
208: Holiday Pick: Six Essential Questions for the New Year
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "You just have to believe that there's a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people, and connections. If you believe it, and if you believe it strongly, it's amazing what happens in your life." - Kathy Caprino As we approach the end of another year, once again I'll be sharing my "Holiday Picks" selections, featuring some of the top Finding Brave episodes that have previously aired, to help you enter 2022 with even more bravery and motivation to pursue your goals. Today, I'm excited to bring you an episode from late 2018, where I shared a helpful year-end strategy of reflection -- the process of reflecting back on the past year in an in-depth, careful and probing way, exploring all that you've learned and experienced, created, and also "failed" at -- as an effective step to get clearer clear on what you really want in your life. This reflection process helps you connect in a powerful, juicy way with your ultimate dreams and desires, and it highlights where you've been living "off course" - far away from what your most authentic self really wants. In this episode, I explore what I've found to be six essential reflection questions that are perfect for this time of year, to help us take stock, expand our gratitude and appreciation for all that we are today, and set the wheels in motion for shifting our approach to how we operate, communicate, and engage with others and with our core challenges and power gaps. This reflection process hatches important new revelations, and sets the stage for a brand new future. As always, be gentle and compassionate with yourself as you reflect, and remember that everything that's happened can be used to bolster and uplift you, if you let it. At the end of the show, I sing a little song to welcome in the New Year, from my heart to yours. I'd love to hear how your answers to these six questions impact you. And I welcome your suggestions for any future topics or interviewees that you're interested in. Please reach out to me by email, or on social media via LinkedIn, or on Facebook, Twitter or Instagram and say hello and share your ideas! I wish you and your family very Happy Holidays and I'm looking forward to serving you fresh, new episodes of Finding Brave in 2022 that will move you forward to create life and work as you dream it to be. Happy New Year!

Dec 23, 2021 • 34min
207: Holiday Pick: How to Build the Mental Strength You Need To Reach Your Great Potential, with Amy Morin
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! "Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless, and you think there's no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry for yourself, instead say that you're going to work on gratitude. That's one really simple way to start changing your life and building mental muscle." - Amy Morin As we approach the end of another year, once again I'll be sharing my "Holiday Picks" selections, featuring some of the top Finding Brave episodes that have previously aired, to help you enter 2022 with even more bravery and motivation to pursue your goals. In today's episode, I bring you one of our most popular episodes, which featured a conversation on what you can start doing right now to change the way you think, train your brain to work for you (not against you), and to build the mental strength that you need to reach your greatest potential. Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author of four books, including 13 Things Mentally Strong People Don't Do (translated into more than 40 languages), 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do and her latest, 13 Things Strong Kids Do. The Guardian dubbed her "the self-help guru of the moment" and Forbes calls her a "thought leadership star." Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with close to 20 million views. She is editor-in-chief of Very Well Mind and a regular contributor to Forbes, Business Insider, and Psychology Today, with articles on mental strength reaching more than 2 million readers every month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this episode Amy shares her framework for learning to control your emotions and take positive actions, which will result in you taking back your power. Amy is someone who is not only inspirational as a wonderful therapist, but as a writer and influencer in the way that she crafts her messages, which is why I'm so excited to bring you this conversation with her today. Interestingly, we recorded this well before the global pandemic hit, but each insight that Amy shares can be used today, to help us cope and even thrive through these very trying times. To learn more about today's guest, visit: https://amymorinlcsw.com/


