

The Awareness to Action Enneagram Podcast
Awareness to Action
Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming
Episodes
Mentioned books

Apr 2, 2026 • 39min
Coaching Transmitters: Strengths, Challenges & Growth
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about coaching transmitters.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Mar 19, 2026 • 46min
Coaching Navigators: Strengths, Challenges & Growth
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about coaching Navigators.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Mar 5, 2026 • 35min
Coaching Preservers: Strengths, Challenges & Growth
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about coaching preservers. Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Feb 19, 2026 • 36min
Instinctual Biases: The Three Patterns Every Coach Should Know
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about the instinctual biases, focusing on the pattern of expression. The instinctual bias provides a good framework to explain what happens with clients, team dynamics and cultural implications in companies. Understanding the three instinctual biases and how they transpire through the pattern of expression provides valuable insight and a significant accelerator in the work.TIMESTAMPS[00:02] Intro[01:27] Why is this useful?[03:07] ATA’s approach differs from others[09:22] Understanding the pattern of expression[13:15] The same language, different accent[16:36] Why we do it[21:22] Pattern of expression for each instinctual bias[26:18] Confirmation bias[29:44] Provides valuable insight[34:45] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Feb 5, 2026 • 51min
Mastering Growth with the Awareness to Action Process
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore talk about the Awareness to Action process. This three-step process is the heart of all the work that they do with their clients. Most change doesn’t fail because of a lack of insight—it fails because insight gets mistaken for action. They unpack why growth often stalls after awareness and what actually helps change stick.TIMESTAMPS[00:01] Intro[02:01] The ATA Process[05:10] Other models and approaches[09:52] Defining awareness[13:58] Certain changes will be difficult[17:56] Pay attention to your patterns[22:47] Why authenticity?[28:04] Realigning with reality[35:27] Requires a lot of practice[40:22] Action: the part that matters[47:21] Reflect on how it makes you feel[51:20] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Jan 22, 2026 • 50min
What Actually Happens in a First Coaching Session
Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionSeth Abram:IG: @integratedenneagramPod: Fathoms | An Enneagram PodcastMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism

Jan 1, 2026 • 44min
Coaching Isn’t Therapy — And the Enneagram Isn’t Either
In this episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore start their series on coaching by discussing how they coach as well as ATA’s approach to coaching.Connect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Dec 18, 2025 • 18min
What to Expect for "Season 2"
In this brief episode of the Awareness to Action Enneagram podcast, Mario Sikora, María José Munita and Seth “Creek” Creekmore preview what to expect in the upcoming Season Two and other things in the works, including a new YouTube channel and more ATA podcasts.“What we do is not just for work. We talk a lot about work because that’s how we make our living, but the reality is what we do applies to using the Enneagram in any area of life, whether it’s your own self development or just about anything.” -Mario [08:47]“I’m excited because in this next batch of recordings, we’re going to be stepping into more practical, stepping into more actionable, which is the whole point of why we do this work.” -Creek [11:41]“Sharing things that are useful to the different strategies and instinctual biases, and the impact it has on them and all that, I think it will be interesting to hear, but it’s also fun to talk about.” -María José Munita [12:32]TIMESTAMPS[00:01] Intro[01:19] In the past four months[05:14] Now with video[07:22] Why should you listen?[09:17] What’s in the works[16:57] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodYouTube: ATA Podcast NetworkEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionATA’s Subtypes And Instinctual Biases Two-Day Workshop: thesubtypes.comMario Sikora:IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita:IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore:IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional OptimismPod: International Enneagram Association Podcast

Dec 5, 2025 • 1h 5min
"It Just Works" - Micky ScottBey Jones & Ahmad Wazir
Connect with Micky ScottBey JonesAhmad Wazir's PodcastConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comMaria Jose Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram Podcast

Jul 24, 2025 • 44min
Reflecting on the ATA Podcast
In this week’s episode of the Awareness to Action Enneagram podcast, Mario Skora, María José Munita and Seth “Creek” Creekmore reunite to reflect on what they’ve discussed in the past 140 episodes with the three year anniversary approaching in September. The three hosts assess where they are with their initial objective to share and explain the ATA approach and share three things for listeners to consider during their brief hiatus from the podcast.“I think that our approach is not just theory about the Enneagram. It’s how we use the Enneagram. How we think about human nature. How we think about how the mind works. And in that context, there are things that are very important to us that might seem as separate from the Enneagram, but to us, it’s a way of working with the whole model.” - María José [09:54]“Our approach—and I think this is something that is embedded throughout each of these episodes—is that it’s not just about seeing ourselves more clearly. It’s just not about understanding human nature, but it’s about being able to do those things so we can develop more skillfulness in living our lives.” -Mario [12:22]“What I’m learning right now is curiosity has always been my super power. It can cause instability, but if you learn to use the tool well, it’s like steroids for growth.” -Creek [37:11]TIMESTAMPS[00:01] Intro[02:03] Why this podcast exists[07:05] Where to start with the ATA approach[13:57] Aspects of the model[17:18] Claude’s perspective[21:29] Anything to reconsider with the podcast?[27:32] Three things for growth[36:57] The spiral of growth[43:21] OutroConnect with us:Awareness to ActionEnneagram on DemandIG: @ataenneagrampodEmail: info@awarenesstoaction.comSend a voice message: speakpipe.com/AwarenesstoActionMario Sikora: IG: @mariosikoraTikTok: @mariosikoraWeb: mariosikora.comPod: Enneagram in a MovieSubstack: mariosikora.substack.comBook: How to Think Well, and Why: The Awareness to Action Guide to Clear ThinkingMaría José Munita: IG: @mjmunitaWeb: mjmunita.comSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Delusional Optimism


