Ones Ready

Send us Fan MailThink you’re ready for the pipeline because you’ve been crushing bicep curls and skipping cardio? Spoiler alert: you’re not. Kevin Edgerton from 18 Alpha Fitness joins the Ones Ready crew to obliterate the myths of special operations fitness. From your overhyped deadlift to why running a 5-minute mile matters more than your bench press, we’re giving you the hard truths. Like, subscribe, smash the bell, and check out our membership if you’re ready to level up (or just laugh at your own inadequacies). And seriously, leave a review—because we’ll roast you if you don’t.18A Fitness - Promo Code:  1ReadyJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERECollabs:Ones Ready - OnesReady.com18A Fitness - Promo Code:  1ReadyATACLete - Follow the URL (no promo code):  ATACLeteCardoMax - Promo Code:  ONESREADYDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESREADYKill Cliff - Promo Code:  PODCASTKC20Modern Athlete Strength Systems - Promo Code:  ONESREADYSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailEver wondered how to take a perfectly good career field and complicate it with branding chaos? Aaron and Trent dive into the absurdity of 'SOF SERE,' the fake term that no one understands but everyone loves to ask about. From combat support to mission creep, we’re breaking down why SERE needs a rebrand and how not to sell your job. Like, subscribe, smash that notification bell, and check out our membership to keep this circus running. Oh, and leave a review—unless you think SERE really is special operations, then just keep scrolling.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailGet ready for a no-holds-barred deep dive into the military's inner workings with Peaches, Aaron, and Trent. In this raw, real, and unapologetic podcast episode, frustrations with top-down leadership are discussed. The guys break down the growing disconnect between higher-ups and the boots on the ground, shedding light on the elitism and lack of empathy within the ranks.From heavy topics like the heartbreaking realities of suicide in the Air Force to thorny controversies at the Air Force Academy, and heated debates around COVID-19 vaccine mandates, nothing is off-limits. They also tackle institutional priorities, questioning if slogans are really just covering up deeper issues. With fiery opinions, hard truths, and colorful language, this episode pulls no punches. Tune in if you're ready for an unfiltered take on what’s really happening behind the scenes in the military.Chapters00:00 Introduction and Frustration with Military Leadership02:25 The Issue of Elitism in the Military05:30 The Disconnect Between Leaders and the Rank and File10:46 The Impact of Older Generations on the Next Generation13:26 Questioning Military Operations and Decision-making18:03 Accountability and Consequences for Bad Decisions23:25 Threats and Intimidation Over Memes25:18 Lack of Transparency in the Military26:17 The Issue of Suicide in the Air Force27:08 The Need for Open Communication and Decision-Making28:09 Institutional Priorities vs. Individual Lives33:35 Controversies at the Air Force Academy39:03 The Controversy Surrounding COVID-19 Vaccine Requirements and SlogansSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailFueling for performance? Sure. But what happens when Marines run on Marlboro Reds and caffeine pills? Aaron, Trent, Erik, and Coach Jimmy tear into the hard truths about nutrition, strength training, and why out-training a crappy diet is not the flex you think it is. From tactical training secrets to why eating crayons isn't the solution, this episode brings equal parts sarcasm, wisdom, and actionable advice to help you train smart and last long. Like, subscribe, leave a review, and join our membership—because someone has to make sure you don’t keel over at 30!Want to jump on the MASS Warfighter program and get those gainz with a discount?  Hit the this link!Warfighter:https://marketplace.trainheroic.com/workout-plan/team/modern-athlete-strength-solutions?attrib=260991-aff-onesreadySupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailFrom jets taking off to getting shot down by your own team, Peaches welcomes Maj Nick "Bane" Carballo to dive into the madness of the F/A-18 incident, friendly fire risks, and the chaos of modern military integration. Why is it so hard to talk between ships and planes? What’s the deal with Link-16? And how does a Navy ship confuse a tanker for a threat? Tune in for hot takes, sarcasm, and plenty of ‘this should never happen’ moments. Don’t forget to like, subscribe, hit the bell, leave a review, and consider joining our membership—because we’re here to make sense of the nonsense!DFND Apparel - Promo Code:  ONESREADYSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailWhat happens when the Navy decides to play Call of Duty IRL? Aaron and Trent dive into the absurdity of a Navy cruiser shooting down its own fighter jet. From the chain of failures that led to this disaster to the baffling question of ‘What are we even doing in Yemen?’ this episode has it all. Friendly fire isn’t so friendly when it’s a $55.7 million jet. Like, subscribe, and smash the bell for more military madness. Check out our membership and leave a review—because at least we didn’t shoot down our own podcast.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailThink you know everything about Air Force Special Warfare? Think again. Peaches, Rick, and Kaitlin spill the tea on what it really takes to pass the IFT, why recruiters need you to stop texting on Thanksgiving, and how to make the process smoother (hint: stop showing up with zero documents). This episode dives deep into fitness, preparation, and navigating the maze of military life with sarcasm and hard truths. Like, subscribe, hit the notification bell, leave a review, and become a member—because we're putting in overtime to help you crush your goals.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailAre you ready to redefine what it means to be a warrior? In this episode, Trent drops wisdom (and sarcasm) on failure, guidance counselors with terrible advice, and why complaining is the unofficial sport of the Air Force. From conquering yourself to finding a mentor who’s not your drinking buddy, it’s a no-holds-barred rant about turning challenges into triumphs. Like, subscribe, hit that notification bell, and check out our membership to join the madness. Oh, and leave a review—unless you’re busy complaining about your ruck weight.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailAaron and Peaches go full throttle on the absurdity of modern military bureaucracy. From drone disasters to the never-ending saga of public affairs missteps, we’re breaking down why the Air Force can’t seem to get out of its own way. Why is the solution always ‘more paperwork’? Why does public affairs act like they’re fighting a war of their own? Tune in for sarcasm, real talk, and solutions that won’t require a task force. Like, subscribe, smash that bell, leave a review, and consider joining our membership—because fixing this mess starts here!Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...

Send us Fan MailEver wonder how the Air Force created a battlefield full of acronyms and called it ‘progress’? Join Jimmy, Aaron, and the crew as they tackle the chaos that is AFSPECWAR, from command confusion to career hurdles. Why do we still use flight physicals for people who don't fly? Why are career paths more tangled than comms wires in a sandstorm? We’ll break it down and build it back up—on a napkin. Like, subscribe, hit the notification bell, and check out our membership for exclusive rants. Oh, and leave a review. Unless you’re a TACP fan, then skip it.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel - Promo Code:  ONESREADYHoist - Promo Code:  ONESR...