Earn Your Happy

In This Episode You Will Learn About: Leveling up The different zones of your life Entering your zone of genius   Resources: Text BUNDLE to 310-496-8363 to get our special holiday course bundle Read “The Big Leap” Show Notes: Every time we go to the next level, we’re faced with new problems. Except they’re not new problems, they’re the same problems dressed up a little fancier. In “The Big Leap” by Gay Hendricks, he talks about moving into your Zone of Genius, and that’s what I’m going to discuss today.

In This Episode You Will Learn About: Getting over imposter syndrome Asking for help or figuring it out Starting something new Seeing the opportunity in your skill   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around leveling up.   Questions: @amanda_eads Can you talk about imposter syndrome? "Someone will find me out" after promotion.   @gail_mitch_ How do I tell that voice that tells me "no one is gonna want what I have to offer" to shut up?!

In This Episode You Will Learn About: Celebrating the wins The difference between stress and pressure How to turn pressure into success How we manufacture stress Reframing pressure into momentum   Resources: Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples   Show Notes: There is a huge difference between pressure and stress, but most people lump them together. One of them you should appreciate having, one of them you should avoid creating. One is going to help you produce, one is going to chip away at your productivity and your health. Pressure is the force that’s going to move you forward.

In This Episode You Will Learn About: Showing up to give rather than receive How asking for help creates connection Finding contentment versus being restless Embracing discomfort Getting an objective view of conflict Bringing heart into the culture   Resources: frustratedfounder.com Adriankoehler.com instagram.com/adrian.k linkedin.com/in/adriankoehler twitter.com/adekoehler Listen: Raising the Bar Listen: Naked Leadership Purchase our Holiday Bundle by texting BUNDLE to 310-496-8363   Show Notes: Let’s talk about solving problems. Adrian Koehler is an expert in conflict resolution, and while he specializes in coaching for business, his tactics can be used in every area of your life. If you become a master of navigating conflict, it’s amazing what you are capable of doing and what opens up;  you’re able to flow through life with a feeling of ease, without getting stuck in the conversations that slow so many of us down. Question Highlights: Who is your free training for and how can it help people? What does it mean to hug the cactus? What does it mean to get high? What is double clicking? What is signing your name? What is riding the elephant? Guest Bio: Adrian Koehler is a leadership engagement expert and senior partner at the executive coaching firm, Take New Ground. He coaches executives and entrepreneurs in the art and science of leadership for themselves, their teams, and clients to create new, unprecedented results and experience fulfillment in their work.  He is the Founder and Senior Partner at Take New Ground, a leadership coaching, training and consulting firm based in Los Angeles. TNG partners with select executives and organizations to get the results they want by creating the culture they need. He is the co-host of two engaging podcasts: Raising The Bar with Drybar Founder Alli Webb and The Naked Leadership Podcast with TNG Sr Partner Dan Tocchini.  Drawing on his background in philanthropy, ministry, activism, and medicine, Adrian thrives in the extreme environments and finds comfort in difficult conversations—in fact, his passion for human performance has taken him around the globe, serving people in times of crisis, transformation, and stalemates. Over the last decade, Adrian has trained and developed leaders at NIKE, Virgin Hyperloop One, Jeni’s Ice Cream, Herschel Supply Co., Oprah Winfrey Network, Gavin DeBecker & Associates, Siegel & Gale, UCLA and elsewhere. Prior to his work as an executive coach, Adrian was the founding executive director of The Cornerstone Project, a grant-giving foundation that supports positive life transformation and spiritual reconciliation for the incarcerated and those with criminal histories. Before moving to Los Angeles in 2005, Adrian worked as a pediatric intensive care specialist at Children’s Memorial Hospital in Chicago. He has also served as a pastor and community organizer at Mosaic LA and founded serveLA, Mosaic’s community dedicated to holistic development for the marginalized and vulnerable in Los Angeles. He received a Bachelor of Science in Nursing while playing football at Millikin University. Adrian resides in the heart of Hollywood, Los Angeles with his two children, Scout and Charli. 

In This Episode You Will Learn About: Knowing there’s more available for you Dealing with imposter syndrome Choosing to believe.   Resources: instagram.com/drinklitepink   Show Notes: So often we think that once we reach the next level of our life, all of our problems will just go away—but we know that’s not the case. With every new level comes a new devil, and you have to resist the temptation to shrink back down. It’s important to be present with what we have while also remaining open to the fact that there is more available to us.

In This Episode You Will Learn About: Showing up for your life and setting boundaries Making peace with yourself Finding your support drive   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around taking a leap of faith.   Questions: @jourdanalysse How do you eliminate feelings of resentment and rise above without suppressing them?   @khillrocks When you're starting a new brand how do you find your support tribe?

In This Episode You Will Learn About: The challenges most couples face Not sacrificing your relationship for your businesses Working with high-performance couples Having mandatory dates Building growth experiences into your dates   Resources: Text “COUPLES” to 310-421-0416 to see if you’re a good fit for our small group of power couples Text “2021” to 310-421-0416 to learn more about our hands-on income accelerator   Show Notes: Let’s talk about the most important container we’ve built for our lives and our relationship, as well as the specific reasons we built it. We are both going big in our businesses, and we are building a container to make sure that we are never sacrificing the growth of our relationships at the expense of the growth of our businesses. We are creating that container now and we’ll teach you how to as well.

In This Episode You Will Learn About: Coming across your entrepreneurial idea Taking feedback and listening to the market Finding joy in the journey Hiring for your weaknesses Being relentless and committed   Resources: liquid-iv.com Instagram: @brandin_cohen LinkedIn: linkedin.com/in/brandincohen   Show Notes: Brandin Cohen is the CEO and Founder of Liquid I.V. Growing up, he was always into health, wellness, and optimization. While working for the Arizona Diamondback professional baseball team, he saw the players drinking hydration drinks made for kids. He began learning about the science and nutrition behind it and realized that nothing was really tapping into this. He sought out how to create his own version without all the preservatives and sweeteners and created a brand formulated for adults. He shares all about how anyone with the right mindset and a willingness to make things happen can succeed.   Question Highlights:   Where did your entrepreneurial journey start? How did you learn to take feedback from users? What would you tell someone who is now scaling if that’s not their strength? What’s a question you wish more people would ask you? How do you get re-excited about what you’re doing? What is a skill you built that is now a superpower?     Guest Bio: Brandin Cohen is the CEO and Founder of Liquid I.V., which has been his entire life since he started the company in 2012 when he was 24 years old. Liquid I.V. has now sold over 100 million servings of their breakthrough Hydration Multiplier product, donated over 5 million servings to people in need around the globe, and built an incredible team dedicated to their mission of Changing The World and helping people everywhere live better lives.

In This Episode You Will Learn About: What beliefs are and how they affect you How to challenge your beliefs Creating all empowering beliefs Questions to ask yourself to challenge your beliefs   Resources: Text 2021 to 310-421-0416 to learn more about our Income Accelerator program Text COUPLES to 310-421-0416 to ask about our high-performing couple group   Show Notes: If there’s one thing that has helped me to uplevel and move beyond what’s holding me back, it’s looking at my current beliefs and challenging them. Beliefs create the system for how we show up in the world, but they are not the truth. In this episode, I go over how you can force yourself to challenge your existing beliefs in order to grow.

In This Episode You Will Learn About: Experiencing the highs and lows Being a match to what you want Finding silver linings in the lows Taking accountability for the outcome of your life   Resources: Text 2021 to 310-421-0416 to see if our mastermind is the right fit for you   Show Notes: You’re going to experience highs and lows every single day. If you’re doing things right, they are always going to coexist at the same time. You can’t get addicted to one or the other because they will always be there. It’s really easy to get addicted to the highs or put too much emphasis and importance on the lows, but in order to sustain yourself, you need to find balance.