Earn Your Happy

Entrepreneur and best-selling author Seth Godin dives into various topics, such as focus, consistency, and self-exploration. He discusses his latest project, The Carbon Almanac, and his unique perspective on mentorship and heroes. Seth shares advice for those feeling vulnerable and on the brink of putting themselves out there. Topics include finding clarity, the generosity of creativity, overcoming writer's block, and practicing service to others. He also recommends books by authors he admires, like "The Art of Possibility" and "The War of Art".

One of the most effective life hacks that I’ve discovered is this thing called Parkinson’s Law, which says, “work expands to fill the time available for its completion.” In other words, if you give yourself a month to do something, you’ll take every single day of that month to get it done. But, if you give yourself a week to do that same task, guess what? It will only take you seven days to finish it. I’m really in this season of kicking myself into high gear and maximizing every minute that I schedule in for work. Where can you compress your time and get more done on a faster timeline? IN THIS EPISODE, WE TALK ABOUT: What might be holding you back from getting what you want out into the world How I’m challenging myself with the timeline of my book right now  Looking at where you set cushy, comfortable deadlines for yourself  Why it’s so important to understand and honor what season of life you’re in  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business

Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier. IN THIS EPISODE, WE TALK ABOUT: A simple way to elevate your life and create more ease  Observing how you handle the thoughts and feelings that come up when you’re pushing your limits  Adding some healthy competition into your life  Taking the opportunity to expand yourself and your abilities  RESOURCES Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori. Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow Lori: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & BusinessCONNECT WITH CHRISFollow Chris: @chriswharderVisit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Alan Stein Jr. understands greatness on a whole different level. He’s a celebrated coach, speaker, and author who spent most of his career working with the world’s most accomplished basketball players. In our conversation, we discuss what it takes to perform at a high level and how to fall in love with that process. Alan shares how he radically changed his stress management strategy, including honing in on letting go of things that are out of his control. He highlights the trilogy of behaviors that will sabotage your success and breaks down the two things that will help boost your performance in all areas of your life. Alan also leaves us with a practical and thought-provoking challenge一make sure you tag us on Instagram and let us know how you’re going to tackle it! IN THIS EPISODE, WE TALK ABOUT: The main factors that will consistently undermine your ability to sustain high performance, productivity, and fulfillment The three different people you should have in your life at all times  Taking a softer approach to how you coach yourself  Prioritizing what’s best for your growth and becoming the best version of yourself Understanding when your stress is self-induced (and how to get out of that cycle)  RESOURCES Thanks to Issuu. Sign up for a premium account and get 50% off issuu.com/podcast and use promo code LORI.  Come join me on the GrowthDay app! growthday.com   Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH ALANLearn more about Alan: alansteinjr.com Follow Alan: @alansteinjr Get your copy of Alan’s books: Sustain Your Game & Raise Your Game CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business

With all the traveling and events that I’ve had going on lately, my healthy routines and habits have fallen to the wayside. Instead of sitting in that discomfort, I decided to challenge myself to a week without sugar, which has given me the reset that I need to get back on track and finish this year super strong. This experience has reinforced the idea for me that if you aren’t hitting your goals, it’s most likely because you’re not getting your mindset and health to that level first. DM me something that you’re going to do for the next week or month that’s going to help you find your next gear一let’s hold each other accountable! IN THIS EPISODE, WE TALK ABOUT: The three pillars in my routine that help me operate as my best self  Noticing how you talk to yourself when you don’t achieve a goal  Gamifying your life and setting up challenges that lead to lifelong habits  What’s going to guarantee your success and launch you into the next level  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business

The holidays are right around the corner, so Chris and I wanted to share how we dial in our schedules and uphold our boundaries so that we actually enjoy the season. We break down what we do before, during, and after the holidays in order to stay on track with our personal and business goals. We talk about our simplified approach to gift giving, how we practice the ‘less is more’ philosophy, and explain how we protect our energy around friends and family. Plus, we share our favorite New Year's Eve tradition and explain how we set ourselves up for success at the beginning of the year. IN THIS EPISODE, WE TALK ABOUT: Focusing on quality time and experiential gifts  The importance of sticking with your healthy habits during the holiday season  Picking your battles and keeping the peace with your family  Why we like to schedule a trip or self-development event in January to kickstart the year  Giving yourself some buffer room before you dive right back into work  RESOURCES Save your spot for the 2023 Elite Mastermind: chrisharder.me/mastermind  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow Lori: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & BusinessCONNECT WITH CHRISFollow Chris: @chriswharderVisit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show 

My friend Natalie Ellis, CEO and co-founder of bossbabe, is back on the show to discuss how her approach to business, relationships, and life in general has shifted so majorly since becoming a mom. She describes the identity awakening she went through after giving birth to her daughter and gets real about how she and her husband overcame some of the challenges they were facing in postpartum life. Natalie talks about how these experiences have taught her to become an empowered advocate for herself and her gifts, which includes streamlining her calendar and calling in connections that are in alignment with her priorities. Trigger warning: Natalie talks about her traumatic birth experience from 18:09-19:31. IN THIS EPISODE, WE TALK ABOUT: Creating a regular rhythm in your schedule and upholding your boundaries  How Natalie has been leaning into her spirituality and practicing stillness  Why you need to be your #1 advocate  Recognizing when you give up the power of your wise inner knowing  Letting your business and brand evolve as you do  Our strategies for building an authentic, dependable network  RESOURCES Come join me on the GrowthDay app!: growthday.com  Thanks to Soul CBD for sponsoring the show! Get 35% on your order at mysoulcbd.com/lori now through November 28th for their incredible Black Friday sale!  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH NATALIEFollow Natalie: @iamnatalie Follow bossbabe: @bossbabe.inc Learn more about bossbabe: bossbabe.com Listen to the bossbabe podcast CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business

There’s something that you need to recommit to in order to take back control over your life. I know something popped into your head when you read that, so what is it? Especially as the holiday season approaches, it can be so tempting to let your healthy habits fall to the wayside. But, when we do the challenging things that we know will get us closer to our goals, that’s how we build up self-esteem and confidence. Listen in to hear how I set up structures and accountability around my daily practices so that I can stay on track during this super busy season. IN THIS EPISODE, WE TALK ABOUT: Why it’s so important to show up for yourself  One of the areas that I’ve recommitted to and the ripple effect that it’s had on my life  Ways to condense and simplify your habits  Getting out of the cycle of avoidance and letting yourself off the hook  RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business

One of the biggest shifts that we’ve gone through in our businesses is learning how to collapse time by collaborating with experts instead of trying to muscle through everything on our own. Chris and I discuss ways that we’ve been able to grow faster and more sustainably by getting in the right rooms, building out diverse networks, and outsourcing tasks that aren’t in our zones of genius. We describe the ripple effect that this approach has had on our lives and the business outcomes that we’ve experienced because of it. IN THIS EPISODE, WE TALK ABOUT: Learning how to take action and pivot instead of freeze  Taking responsibility when you choose to struggle instead of reaching out for support  The domino effect of collapsing time  What I wish I could go back and tell myself when I was trying to put on an event by myself  Examples across industries of how you can reach your goals more efficiently  RESOURCES We're enrolling for the 2023 Elite Mastermind right now! Go to chrisharder.me/mastermind to learn more.  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH LORIFollow Lori: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & BusinessCONNECT WITH CHRISFollow Chris: @chriswharderVisit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show 

Tara Hainsworth is challenging the one-size-fits-all strategy for hair salons. She’s the co-founder of Hainsworth & Company Salon, which is my absolute go-to for all my hair needs in Arizona. We discuss why everyone needs a mission statement, how to create one for yourself, and the best tools for finding the right people who align with your vision. Tara set out to create a salon that offered consistency, intention, positivity, happiness, and of course, amazing hair services. She’s experienced major success by getting super clear on her four core values and crafting intentional statements based on those guiding principles. In our conversation, Tara also talks about her evolution as a leader and her advice for anyone who is in a new mentorship or leadership role. IN THIS EPISODE, WE TALK ABOUT: Tara’s refreshing approach to creating a company culture, especially in an industry where people don’t really question the status quo  The Hainsworth & Company Salon mission statement and how she and her co-founder came up with it  Creative exercises to authentically define who you are as a person  How to attract the the right people who are going to help you build your business  Key qualities of a successful leader  RESOURCES Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH TARA Follow Tara: @tara.hainsworthco Follow Hainsworth & Company Salon: @hainsworthcosalon CONNECT WITH LORIFollow me: @loriharderFollow Lite Pink: @drinklitepinkFollow Earn Your Happy: @earnyourhappyFollow Girlfriends & Business: @girlfriendsandbusinessListen to Girlfriends & Business