Earn Your Happy

Lori Harder | YAP Media
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Jan 29, 2024 • 58min

Break Old Patterns + Navigate Challenging Relationships to Stop Playing Small with Dr. Nicole LePera

What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and meeting yourself in each new chapter of life. This episode is full of ways to transform your relationships (including with yourself) to transform your life.HIGHLIGHTS03:30 What was it like sharing online before it was the norm as a psychologist?11:45 How to create healthy boundaries in relationships as you break old patterns.15:45 Healing from toxic relationships and protecting yourself from falling into old patterns.21:15 Recognizing when friendships may need to change if you’ve grown apart.24:00 How do you handle friends misjudging you as you change and grow?28:45 What are you currently working on in your personal life?32:00 How to meet and reconnect with yourself.39:00 Self-worth and creating your next level of success.45:45 What are some things you do in your life to create safety to achieve something big?52:00 Relationships, self-awareness, and personal growth. RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWDr Nicole LePera: @the.holistic.psychologistFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 25, 2024 • 11min

Out Work Your Self Doubt

Struggling with self-doubt? Discover how consistency and preparation can help you conquer it! The discussion emphasizes setting intentions and the importance of putting in the work, rather than obsessing over outcomes. Techniques for overcoming nerves, especially before public speaking, are shared. The value of a structured approach and surrounding yourself with supportive people is highlighted as a key to boosting confidence. This journey reminds us that we all start as novices and growth comes from persistent effort.
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Jan 23, 2024 • 18min

Don’t Skip These Free Opportunities to 10x Your Business

Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our best tips for growing your business this year through completely free and almost free methods. You'll learn about maximizing your social media presence, podcasting on a budget, teaching in other people's groups, and starting your own networking events. The things we share in this episode have massively grown my businesses over the years, and if you want to 10x your business start with ONE THING from the episode and go all in! HIGHLIGHTS03:15 How to maximize the best free marketing tool, social media!05:45 Ways to podcast on a budget and grow your audience.09:30 How to give value by guest teaching in other people’s groups and hosting your own.12:15 How can you network and be seen on a larger scale to grow?RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderEarn Your Happy: @earnyourhappyglōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 22, 2024 • 41min

The Fastest Way To Become The Person Who Runs The Business of Your Dreams with Stephanie Cartin of Entreprenista

The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is by interacting with other high level women who are doing it! In this episode, I’m joined by entrepreneur, angel investor, and community builder, Stephanie Cartin. Stephanie is the co-founder of Entreprenista, this amazing community so many of my friends are in and have been raving about. Stephanie and I both share tips for getting the most out of online communities, and some of the connections that have come through The Entreprenista League that have led to features on Good Morning America, million dollar investors, and collaborations with big brands that have put their business on the map. As Founders and business owners we need to be tapping into incredible communities like this! Not only does it accelerate your growth, it shows you that you’re not alone in the challenges you’re facing and gives you a community to celebrate your wins with. HIGHLIGHTS10:00 How do we make the most out of networking in communities?13:30 Ways to make genuine connections and get the most out of online communities.15:15 The benefits of joining The Entreprenista League like office hours with powerhouse CEO’s, and so much more.19:15 The power of knowing you’re not alone in your struggles in life and business.20:30 Dos and Don’ts of how to show up in community. 25:00 The connection that led to being featured on Good Morning America.28:00 What has been the most challenging part of building the Entreprenista community?32:30 What is your biggest tip for building a successful community?RESOURCESWill I see you in the Entreprenista community? Join The Entreprenista League here!Get glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWStephanie Cartin: @stephjillcartinEntreprenista: @entreprenistasFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 18, 2024 • 17min

How to Grow Your Capacity To Hold Bigger Things

We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you're stretching yourself. I'll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to revisit multiple times as you expand your capacity and play on a whole new level this year.HIGHLIGHTS01:15 Hosting two big events, glōci going into production, and changes in a season of YES.04:00 How I set expectations going into a season where I know I’m going to be working weekends.05:00 The 2 things you NEED to be able to expand your capacity.08:45 What does it actually feel like to grow your capacity?10:15 What I learned from Gabby Bernstein about how to avoid anxiety thinking about the future.12:00 How I’m organizing my schedule to be able to handle this current busy season.RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 16, 2024 • 25min

The 1 Question That Will Radically Change Your Business This Year

A book that has been blowing my mind lately is 10x Is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy. It might sound like crazy talk to say 10x is easier than 2x, but as I’ve looked back on my journey I’ve seen how that statement has been true for me in multiple areas of my life and business. In this episode, Chris and I share the one thing that has made us think bigger, take bigger action, and led to the biggest leaps of growth in our businesses. Stay tuned to as we break down the core concept that aiming high and shooting for exponential growth, rather than small incremental goals, is actually the easier path to success. You'll learn how to take that big audacious leap outside your comfort zone to accelerate your business and career in ways you never imagined. Will you 10x your mindset for growth with us this year?HIGHLIGHTS04:15 Why is 10x easier than 2x?06:00 The question that will radically change your business.10:30 How to motivate yourself and hold yourself accountable to showing up on a whole new level.14:00 What I did to 10x the growth of my business when I began doing events.15:00 How to price your offers to hit bigger goals this year.RESOURCESMake our network, your network! Join the Dinner Series - loriharder.com/dinner10x is Easier Than 2x by Dan Sullivan and Dr Benjamin HardyGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 15, 2024 • 41min

The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci

Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health!HIGHLIGHTS02:15 The best personal growth teacher you’ll ever have.06:45 What is a limiting belief you had growing up that you’ve had to break?10:30 Relationship challenges and personal growth throughout the acquisition.21:15 The best health and self-care hacks for busy entrepreneurs.25:15 How do I know if I need to check my hormones and gut health?27:00 Specific foods you need to prioritize for overall health.30:30 Positive health benefits of bone broth and lemon water.34:00 How to get glowing skin naturally.RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissCheck out Dr Kellyann Petrucci’s diet plans and supplements - https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_socialFOLLOWDr Kellyann Petrucci: @drkellyannpetrucciFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 11, 2024 • 14min

Be a Creator Not A Wait-er

Discover the importance of creating opportunities instead of waiting for them. Learn how building credibility and taking risks can lead to bigger stages. Embrace a proactive mindset and take the first step towards your dream. Find out how podcasting can improve public speaking skills. Explore the benefits of effective communication and online systems for personal development.
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Jan 9, 2024 • 23min

The 1 Exercise That Will Change Your Year

I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening to the podcast I’m sure you’ve noticed this theme - the “small” daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I’m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We’d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you’ll be focusing on this year! HIGHLIGHTS04:00 The best way to actually see change and feel your best this year.04:45 The exercise that is anchored on how you want to feel to prioritize your most important goals in 2024.10:15 What if I have a hard time narrowing down to only 4 feelings?12:45 Why it’s important to set yourself up for quick wins as you are getting started.14:00 The habit we’re adding to our daily routine to keep ourselves accountable to our goals.RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 8, 2024 • 38min

5 Career Hacks to Level Up, Embrace Seasons of Ambition, and Redefine Your Dream Job with Lauren McGoodwin of Career Contessa

Lauren McGoodwin, career development expert and Founder of Career Contessa, shares 5 career hacks to level up and redefine your dream job. They discuss managing expectations, embracing seasons of ambition, and making consistent power moves. Lauren shares a valuable lesson she learned from the CEO of Hulu and offers tips on advocating for yourself at work. They also explore the importance of building personal brands in corporate jobs.

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