Earn Your Happy

In This Episode You Will Learn About: Giving yourself forced breaks How to fit in when you are joining a new tribe Having hard conversations upfront Being willing to say yes and give new experiences a shot   Resources: Fast Foundations: fastfoundations.com   Show Notes: You’ve all said you wanted to hear more of Chris and me, so here we are to having a laid-back discussion about whatever is on our mind! Today, we talk about the benefit of forcing yourself to take breaks, and how to fit in when you’re leveling up your tribe.

In This Episode You Will Learn About: Showing up where the opportunities are Not letting yourself stagnate How bigger problems bring bigger hope and deeper connections Failure leads to greater joy How to prove to yourself that you’re all in Stepping into your glory   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: What I’m talking about today is the theme for my Bliss Project event, and that is going all in. I didn’t really understand what this meant for a big portion of my life, but even now when I do, I didn’t realize how safe I was playing it. If you are done sitting in your comfort zone, you need to commit to a decision.

In This Episode You Will Learn About: How marriage works Losing friends and making room for new ones Transitioning from one group of friends to another Dealing with loneliness   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss   Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about friendship, losing friends, making room for new friends, and grappling with transitions.   Question 1: @jesswecann Why do you think some friends stick with you through the mud of life and some bail?   Question 2: @atracktive How do you navigate the transition space when you know you're up-leveling your tribe but you also feel super isolated because the new up-leveled tribe hasn't come through yet?

In This Episode You Will Learn About: Recognizing the beauty in people and the world How trauma can shape you How to stop people-pleasing Breaking patterns and stepping into your calling Hurting your family by being successful Life gives you the lessons that you need   Resources: Learn more: laceyjohnson.com Facebook: facebook.com/thelaceyjohnson Twitter: twitter.com/thelaceyjohnson Instagram: instagram.com/thelaceyjohnson Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com   Show Notes: I was so lucky to connect with Lacey Johnson over the phone, and before even meeting with her in person I felt immediately connected. She has stories that are going to take your breath away and move you, and I can’t wait for you to hear them. Question Highlights:   Why do you connect with people so well? What got you interested in writing? What are some things you saw in your life that shaped you What was one of the biggest things you realized you were capable of creating? How do we make room for letting our truth come out? How does self-betrayal show up for you and what do you have to do? What do you do to see the opportunity in life?     Guest Bio: Lacey Johnson is an award-winning essayist, editor, and journalist. She has worked with a broad range of authors, celebrities and entrepreneurs — including Deepak Chopra and Daymond John. She founded The Wonder Report in 2018, and her words can be read in a variety of print and digital media sources including Cosmopolitan, Marie Claire, Woman’s Day, POPSUGAR, and OprahMag.com—many of which have been syndicated by Apple News, MSN, The Huffington Post, and Yahoo! With a deep intrigue for human beings and fiery passion for smacking her readers in the face with the truth, she writes and reports boldly and introspectively about topics that challenge the status quo — in the realms of love and relationships, spirituality, trauma, women’s issues, wellness and the nuances of a successful and fulfilling life. She is also deep in the process of co-authoring her first book, which is a conscious and gutsy exploration of the illusions of fame, power, success, and the inescapability of humanness—all told through narratives involving some of the people the world most idolizes.

In This Episode You Will Learn About: The three things that set us apart Being accountable The three vital pieces of accountability Controlling your environment Thinking about the big picture Resources: Fast Foundations: fastfoundations.com   Show Notes: On this quickie, I’ve invited my husband along! We talk about 3 things that we know have made us successful and stand apart from the rest.

In This Episode You Will Learn About: Learning in a state of joy Focusing on solutions and belief Trying on the highest version of yourself Feeling more like yourself Meeting people with zero expectation   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Welcome to Questionably Awesome, where you’re going to find yourself questioning why you are listening. Evans and I answer your questions about doing a rebrand, finding courage, setting goals, and the fear of getting close to people.   Question 1: @alecialindsay How to be bold in sharing when your soul decided to do a "rebrand"?!   Question 2: @katieandhercanines How do you find the courage to leave the religion you grew up with and limiting beliefs?   Question 3: @andi_ruth HALP: I often fear the more people I get close to just leads to more stress and obligation to others.

In This Episode You Will Learn About: Working with a publisher vs. self publishing What happens when your dream comes true and you don’t realize it Imposter syndrome Getting the confidence to crown yourself Serving people with purpose Remaining fearless as your audience grows Doing things that are uncomfortable for other people   Resources: Learn more: caraalwill.com Read: Girl on Fire Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: Whenever I get a chance to have a glass of champagne with someone, I’m probably not going to pass it up. With Cara Alwill being the creator of the Champagne Diet blog, I needed more of that. She is one of the most down to earth, champagne-loving girls girls I know. She has a new book called Girl on Fire that you are not going to want to miss.   Question Highlights:   What was the difference between working with publishers and self-publishing?  Why do people always wait to be chosen instead of choosing themselves? Can we skip the publisher process or is it a part of the journey? Why do we need to burn the rule book in order to move forward? What is your confident voice saying, and what is the other voice saying? What are you available for?     Guest Bio: Cara Alwill Leyba is a bestselling personal development author, mentor to women entrepreneurs and creator of The Champagne Diet blog. She has self-published eight bestselling books, including the worldwide sensation Girl Code, which have inspired women around the world to step into their power and fulfill their potential. Cara’s books have been translated into multiple languages like Russian, Chinese, Portuguese, Mongolian and Vietnamese. Her weekly podcast, Style Your Mind, has achieved over six million unique downloads as she continues the conversation started in Girl Code. Cara has been featured in Forbes, Glamour, Shape, Entrepreneur, Success, Cosmo, Marie Claire and many more publications.

In This Episode You Will Learn About: Getting clear on what you want Going on manifest walks How to manifest big goals My core values   Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss   Show Notes: Today I want to talk about specificity. Why is it so important to be so specific in our lives with what we are asking for? You must be clear on what you want, even if you don’t know what it is for sure. You will need those details to manifest the life you want.

In This Episode You Will Learn About: Crying at work Finding people worth the effort Staying committed when your tribe isn’t Finding a tribe when you travel a lot Staying connected   Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about staying motivated when your tribe isn’t onboard, finding a tribe when you travel, and staying connected when life gets busy!   Question 1: @alstew22 We finished your book, now what? Half of us want to keep going and the others don't seem like they are interested or committed.   Question 2: @laurenksorensen How do you find your tribe when you travel a lot?   Question 3: @stbarbeau How do you stay connected to your tribe when life gets busy?

In This Episode You Will Learn About: Getting your family to buy in on your business ideas Missing out on the joy in our lives due to clutter How every yes is saying no to something else Setting boundaries The “sandwich” strategy Giving yourself space Having a priority list instead of a to do list   Resources: Learn more: tonyadalton.com Read: joyofmissingout.com Instagram: @tonya.i.dalton Learn more: The Bliss Project Read: A Tribe Called Bliss becomealigned.com Show Notes: When I interviewed Tonya Dalton for this week’s show, I instantly knew I wanted to connect more with her in my life. She is a productivity expert, and we all could use some tools there. This podcast is so much fun and so clarifying, and you will find ways to get hacks out of this even if you are not a business owner or entrepreneur.   Question Highlights: How did you start doing what you do? Where do we start with productivity? What does JOMO (Joy of Missing Out) mean? How do we say no when it’s really challenging? How can we give ourselves some breathing room when we need it? How do you make peace with not taking on other’s priorities? How often should we check in and get clarity?   Guest Bio: Tonya Dalton is a productivity expert, author, speaker and founder of inkWELL Press Productivity Co, a company centered around productivity tools and training. She released her first book, The Joy of Missing Out, with Harper Collins in October. Tonya’s messages about business management, productivity, and the pursuit of passion have impacted thousands and inspired her to launch her podcast, Productivity Paradox which has surpassed more than a million downloads. Her podcast regularly ranks in the top 50 of all business management podcasts on Apple Podcasts. Tonya has been featured on Real Simple, Entrepreneur, Inc., Apartment Therapy, Lauren Conrad, and Fast Company among other places. In 2019, Tonya received the  Enterprising Woman of the Year Award and was named North Carolina's Female Entrepreneur to Watch by The Ladders.