The Boss Mom Podcast
Dana Malstaff
Motherhood and business aren't meant to be done alone. The Boss Mom Podcast isn't just a collection of conversations—it's your decision support, your permission slip, your place to laugh, cry, and connect.
Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you'll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals.
No matter what stage of motherhood or business you're in, we're here for all of it. From big decisions to little wins, we've got your back. Think of us as your biggest advocate, helping you build the business and life you love, one episode at a time.
Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you'll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals.
No matter what stage of motherhood or business you're in, we're here for all of it. From big decisions to little wins, we've got your back. Think of us as your biggest advocate, helping you build the business and life you love, one episode at a time.
Episodes
Mentioned books
Aug 20, 2015 • 43min
EPISODE 001: How to Fuel Your Greatest Asset with Adria DeCorte & Host Dana Malstaff
What if you could look amazing, feel amazing, help your kids eat better, and have more energy to run your business? Sounds too good to be true, right? Well, with Adria DeCorte’s simple techniques for the health driven female entrepreneur, it can be true for you.In this podcast, Adria tells us about how eating healthy can not only impact your weight and overall health, but your energy levels too. And wouldn’t we all like a little extra energy to get the daily work flow going stronger than ever? It all comes down to a few simple lifestyle changes. This episode covers everything you could ever want to know about: • How to keep yourself healthy while running a business• What exactly it means to be living a healthy lifestyle• How to have more energy on a day to day basis, the healthy way (no coffee necessary!)• The best healthy snacks for a busy businesswoman• How to effectively simplify time in the kitchen• How to fit in healthy eating out of the house/while travelling• How to eat healthy while keeping your diet spontaneous and exciting Join the conversation: Tell us on Twitter or Instagram @danamalstaff … What new healthy recipe will you try today? More about Adria: TedxFremontEastWomen- “How Food Fuels Hustle” Listen and subscribe to the“Feed Your Hustle” Podcast on ITunes Check out Adria’s website here Female entrepreneurs Facebook group for behind the scenes of business Get Aria’s 3 minute morning meal plan
