The Boss Mom Podcast

Dana Malstaff
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Sep 9, 2016 • 15min

Episode 111: Nurture Your Business: How to Use the 20 Mile March Method in Your Busines with Dana

This is a Nurture Your Business segment with Dana. Dana applies the 20 mile march concept into business work and life. Subscribe to the podcast in iTunes: In this episode you'll hear: How to move forward in your business to create success. How applicable the 20 Mile March video is to business. Consistency and balance to success. Referenced in the show: The 20 Mile March Art of Manliness Trello Training Boss Mom Facebook community Affiliate links present. Can I quote you on that? Create the consistency in your business you want to see. - Dana Create a balance in your productivity. - Dana When the energy is high, don't overwork yourself. - Dana Every day we are given ah-ha opportunities. We have to choose to pay attention to them. - Dana Connect with Dana: Instagram / Boss Mom Facebook Community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Sep 8, 2016 • 57min

Episode 110: How to Get Past Money Blocks and Create Abundance with Tonya Rineer

How to Get Past Money Blocks and Create Abundance with Tonya Rineer. In this episode of the Boss Mom Podcast, Tonya gives practical and applicable advice on working through money mindset blocks. This episodes sponsor is Prepdish.com. In this episode you'll hear: How Tonya's unique background has sculpted her incredible coaching work. Why she started her own business. An abundance mindset. The money mindset of richness. Communicating to others. Tonya's organic growth into her current growth. Ways to cultivate value for services. How getting to the root of money blocks impacts money growth. Sponsor: Prepdish.com - When you sign up, you'll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 2 hours of prepping on the weekend, you'll have all of your meals ready for the entire week. You'll save time and have amazingly delicious meals like Smoky Paprika Chicken Legs with Roasted Carrots, Parsnips & Fennel or Turkey & Zucchini Lasagna. And, Allison is offering listeners a free 2-week trial to all Boss Moms. You can't beat that. Check out PrepDish.com/bossmom for this amazing deal! For the free 2-week trial, use code Bossmom Recommended links and resources: Trello Siri BusyCal by BusyMac Hitch Boss Mom Dance Video Mike Posner Boss Mom Facebook Community Can I quote you on that? Every one of us has a struggle, it makes us who we are. - Tonya Money mindset is getting yourself into the place where you have a healthy relationship with money. - Tonya Abundance is getting to a place where you feel like you have enough. - Tonya Being rich is being comfortable and having the freedom to choose. - Tonya I've learned to set aside the fake and it has positively impacted my business. - Tonya Setting a price for our services tests the limits of how much we believe in ourselves when we assess our value. - Dana Finding what you are good at, finding the ideal clients and having a great client builds value. - Tonya More about our guest, Tonya Rineer. Tonya Rineer is a Money Mindset Mentor who helps women entrepreneurs discover their true profit potential and get off the financial roller coaster for good. Tonya's unique teaching style puts a practical spin on the law of attraction principals that help women gain control of their money, breakthrough their money blocks and dramatically increase their income. As a speaker, trainer and entrepreneur, Tonya is passionate about helping women in business. Her core mission is to help women all over the world change the way they think and feel about money. Find her at www.TonyaRineer.com Get her Attraction Formula: 6 Steps to Creating Abundance at http://tonyarineer.com/formula/ Website / Facebook / Instagram / Twitter / Pinterest Connect with Dana: Instagram / The Boss Mom Facebook community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Sep 6, 2016 • 37min

Episode 109: Everyone needs a Momcation with Dana & NJ

Everyone needs a Momcation. In this episode, Dana and NJ talk about how to refresh your life and soul by taking a momcation. This show is sponsored by the awesome Lil' Labels - check out the discount now! Subscribe to the podcast in iTunes: In this episode you'll hear: The definition of a momcation. Things to do during a momcation. Why it's important to take time for yourself. How you can get single focused in your life. Ways to take mini-momcation at home. Encouragement to do things for yourself more frequently. Our Sponsor: Lil' Labels For moms who love easy. They are writeable, waterproof labels for daycare and school. They stick on all things baby and kiddo, like baby bottles, clothing, lunch containers ... and are washable and worry-free. Boss Moms can save 30% off their order with code "BOSSMOM30". Minna is a mom of two little girls. She absolutely loves being an entrepreneur. Recommended links and resources: Irena Miller Yoga Irena Miller's Boss Mom of the Week Heather Crabtree The Higgins Creative Boss Mom "I Heart Your Face" mug Fruit Infused Water Bottle Boss Mom Academy Boss Mom Facebook group Can I quote you on that? The purpose of this time is to fill every reserve well to refresh. - NJ I do things that make me happy and feel loved. - NJ Because I'm fulfilled by my business, I forget that there are other things that fulfill me. - Dana See where you can fit in a momcation in the next six months. - Dana Make a goal to feed your soul daily. - NJ Connect with Dana & NJ Dana: Instagram / Boss Mom Facebook Community (her total happy place) NJ : Website / Instagram (her total happy place) We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both of us hanging out in our Boss Mom Facebook Community.
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Sep 2, 2016 • 16min

Episode 108: Nurture Your Business: How to Stop Questioning Why People Should Listen to You with Dana

This is a Nurture Your Business segment with Dana. Dana shares encouragement to you, for those times when you are questioning yourself. Subscribe to the podcast in iTunes: In this episode you'll hear: Handling how to create a mindset shift when you start questioning your message. You are the right person for your message. You are unique. How you are the only one who can do what you do. Practical practices to changing your mindset. Referenced in the show: help@boss-mom.com for input on topics Boss Mom Academy Boss Mom Fitting session Boss Mom Facebook community Affiliate links present. Can I quote you on that? The answer is simple, the mindset shift is hard. - Dana You are the right person to teach the right person your message. - Dana If there is someone else out there doing what you're doing, that means there's a need. - Dana Every single one of us has a unique recipe to share with the world. - Dana Standing behind your fear is keeping you from what you should be doing in the world. - Dana Connect with Dana: Instagram / Boss Mom Facebook Community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Sep 1, 2016 • 45min

Episode 107: Making Sure You're Setting Up Your Business the Right Way with Nellie Akalp

Making Sure You're Setting Up Your Business the Right Way with Nellie Akalp. In this episode of the Boss Mom Podcast, Nellie shares her passion and knowledge for helping entrepreneurs set up their business legally and with success. Subscribe to the podcast in iTunes: In this episode you'll hear: Nellie's boss mom journey. Her advice for starting a business in setting up a business legally. Things to consider when deciding what type of structure and legal filing status for business. Protecting business assets. What to do when someone steals your property. Effective delegation and how to do it well. How Nellie handles overwhelm. Preparing mentally for launches. How Nellie handles work and home like a football team. Recommended links and resources: Boss Mom: the ultimate guide to raising a family and nurturing your business Autumn Witt Boyd - Lawyer Boss Mom Facebook Community Can I quote you on that? Take it on as it comes, carve out time for your family and be present. - Nellie Putting out more hours in your work doesn't always help, quality time is what makes a difference. - Nellie You need a support system to help you not feel alone. - Dana You can become a CEO as a mom, it is possible. - Nellie When I delegate, more gets done and with more quality than if I did it myself. - Nellie When you plan ahead and organize, it helps keep me from overwhelm. - Nellie During a launch, everyone on the team needs to be on their A game. - Nellie I want my kids to learn that you are privileged, but I want them to learn how to work hard as well. - Nellie More about our guest, Nellie Akalp. Nellie Akalp is a serial entrepreneur, small business advocate, speaker and author. Through the various "Do-It-Yourself" and "Business-Startup" services she has founded since 1997, she has formed over 200,000 corporations and LLCs for small business owners. Her last company was acquired by Intuit in 2005. Today, she and her husband, Phil, operate CorpNet.com where they help entrepreneurs start a business, Incorporate, Form an LLC, set up Sole Proprietorships (DBAs) and maintain a business in compliance with state filing requirements for a new or existing business. If you mention this episode, you get a free consultation. Nellie shares her expert tips with readers at Forbes, Entrepreneur and Mashable and is a regular guest expert on the Fox Small Business Center. She was named a Top 100 Small Business Influencer in 2012, 2013, and 2014 by Small Business Trends. Nellie has presented a workshop at Small Biz Expo and sat down with members of Girls in Tech, General Assembly and more to inspire and motivate others to make their business dreams a reality. Website / Facebook / YouTube / Twitter Connect with Dana: Instagram / The Boss Mom Facebook community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Aug 30, 2016 • 42min

Episode 106: Leveraging the Holidays for Your Business with Dana & NJ

Leveraging the Holidays for Your Business. In this episode, Dana and NJ talk about leveraging holidays in your business and give examples on how to celebrate with your clients and your audience! This show is sponsored by the awesome Lil' Labels - check out the discount now! Subscribe to the podcast in iTunes: In this episode you'll hear: Back to school for kids and back to work for mom. Seasons of business. How changes occur with blogging, product based and service based holidays. Leveraging holidays for marketing your business and brand. How to celebrate fun holidays with your clients. Be forward thinking in holiday content. Using an editorial calendar to create holiday based content. Our Sponsor: Lil' Labels For moms who love easy. They are writeable, waterproof labels for daycare and school. They stick on all things baby and kiddo, like baby bottles, clothing, lunch containers ... and are washable and worry-free. Boss Moms can save 30% off their order with code "BOSSMOM30". Minna is a mom of two little girls. She absolutely loves being an entrepreneur. Recommended links and resources: Pan The Shawshank Redemption The Higgins Creative Rebecca Smith Online/Better Life Bags Instagram account Boss Mom "I Heart Your Face" mug Boss Mom Academy Boss Mom Facebook group Can I quote you on that? Holidays are relevant to anyone in business and a client celebrates those holidays. - NJ From the marketing point of view, anything can be marketed with holidays. - NJ Leverage all the holidays. - Dana Ask how you are going to give love to your clients during the holidays? - Dana Pick a quirky holiday and celebrate that with your clients. - Dana Remind people what your brand is and have fun with the holidays. - NJ Connect with Dana & NJ Dana: Instagram / Boss Mom Facebook Community (her total happy place) NJ : Website / Instagram (her total happy place) We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both of us hanging out in our Boss Mom Facebook Community.
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Aug 26, 2016 • 16min

Episode 105: Nurture Your Business: How I Run My Business When I'm Overwhlemed and Under Water with Dana

This is a Nurture Your Business segment with Dana. Dana gives was to run your business while dealing with overwhelm. Subscribe to the podcast in iTunes: In this episode you'll hear: What Dana does to handle business in the midst of overwhelm. How Dana breaks down tasks and creates little purposeful tasks. Keeping your team or others updated. Being honest and vulnerable with others. Referenced in the show: Boss Mom Podcast - Episode 51: Nurture Your Business: The Art of Purposeful Checklists with Dana Boss Mom Podcast - Episode 72: Nurture Your Business: Why You Should Take Calendar More Seriously with Dana Boss Mom Academy Boss Mom Fitting session Boss Mom Facebook community Affiliate links present. Can I quote you on that? When I'm not sure how much time I have, I make a list of my priorities. - Dana When I tackle small tasks, I concur the emotional side of overwhelm and rebuild confidence. - Dana I make sure I let everyone know when I'm overwhelmed so they are updated. You have to be honest. - Dana The more vulnerable you are with your people, the better. - Dana Sometimes you have to run your business on safety mode while you're in overwhelm so you can minimize the damage done while you handle overwhelm. - Dana Connect with Dana: Instagram / Boss Mom Facebook Community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Aug 25, 2016 • 40min

Episode 104: Mapping Out Your Support Network and Transition Plan with Arianna Taboada

Mapping Out Your Support Network and Transition Plan with Arianna Taboada. In this episode of the Boss Mom Podcast, Arianna shares preparation for motherhood. She shares how she stays on top of running a business and having a family. Sponsorship for this episode is the Boss Mom Retreat, January 27-28, 2017. Subscribe to the podcast in iTunes: In this episode you'll hear: Arianna's boss mom journey and mind shift change when she realized she was an entrepreneur. The maternal health world and Arianna's training. Arianna's mission for her business. Being a new mother and advice for that period in time. Help for preparing for motherhood and tips for being prepared on time. Surrounding yourself with people who understand you makes you less overwhelmed. How Arianna deals with overwhelming situations. Returning to work as an entrepreneur. Our Sponsor: The Boss Mom Retreat is in San Diego, California on January 27-28, 2017. This event is like not just an event. It's a place to work on your business, create new relationships, and foster new collaborations. This is a space where we will provide training on topics you choose to help grow your business and give you space and guidance to move your business forward while at the event. The 2-day event is going to be epic, and we want you there! The early bird pricing runs out at the end of August! Recommended links and resources: Google calendar Asana Nanny Boss Mom: the ultimate guide to raising a family and nurturing your business Work, Pump, Repeat Boss Mom Academy Evernote Trello Training Boss Mom Facebook Community Can I quote you on that? In maternity leave, you still need a web of support, no matter what income level a mother is in. - Arianna My mission is to help women who are building businesses who need support as they start their new journey into motherhood. - Arianna Motherhood is a transition of everything in life, not just having a baby. - Dana I pick my priorities and learn to take a breath when dealing with a stressful situation. - Arianna If I take care of my family, I am able to better take care of my business. - Arianna Your emotional well being is the sum of the five people you surround yourself with. - Dana More about our guest, Arianna Taboada. Arianna is a maternal health consultant who works with entrepreneurial, self-employed women to create a smooth and personalized maternity leave plan and transition into motherhood. She is deeply committed to providing genuine, on-going, multi-faceted support that fosters physical, mental, social, and emotional health for new mothers when they find themselves faced with the many unknowns of balancing work and parenthood. When Arianna is not working directly with clients she is a consultant to research institutions and universities on reproductive health issues. She regularly presents at conferences and her scientific work has been published in the International Journal of Health Equity, Advances in Social Work, and the Journal of Public Health Management and Practice. Arianna has a free workbook for self employed women looking to map out their postpartum support network and smoothly transition into motherhood. Website / Facebook / Instagram / Twitter Connect with Dana: Instagram / The Boss Mom Facebook community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.
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Aug 23, 2016 • 42min

Episode 103: The Poop Train, Your Business, and the Phases of Raising Kids with Dana & NJ

The Poop Train, Your Business, and the Phases of Raising Kids. In this episode, Dana and NJ talk about poop and how it is a good thing in your business. Subscribe to the podcast in iTunes: In this episode you'll hear: Cycles of business. How raising brings up comparison and business. Allowing certain people into your sphere of influence who will be positive. Doing the things in your business that you love and that help move you forward. Recommended links and resources: Ambitious Training Parks and Rec Daryl Bart and Beach Body Fitness Boss Mom: the ultimate guide to raising a business and nurturing a family - book Boss Mom Academy Boss Mom Facebook group Can I quote you on that? We can't play the comparison game with our kids and our businesses. - Dana There are a lot of opinions, and a lot of those are right, however they are not always the best for you. - Dana Taking risks in your business is important. - Dana Connect with Dana & NJ Dana: Instagram / Periscope (her total happy place) NJ : Website / Instagram (her total happy place) We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send. We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find both of us hanging out in our Boss Mom Facebook Community.
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Aug 19, 2016 • 22min

Episode 102: Nurture Your Business: It's All About the Power of Collaborations with Dana Malstaff

This is a Nurture Your Business segment with Dana. Dana shares her passion for collaborations, and her encouragement to do more collaborations and how they add to your business. Subscribe to the podcast in iTunes: In this episode you'll hear: The value of collaborations. How to find collaborations. Growing Boss Mom through collaborations. The constant need for creating new content. Ideas for collaboration. Referenced in the show: Jessica Stansberry Jaclyn Mallone Ambitious Training Kelsey Van Kirk May Designs Cricket Lane Studio Boss Mom Academy Boss Mom Fitting session Boss Mom Facebook community Affiliate links present. Can I quote you on that? Working on a collaboration has to be a team effort, not just one person doing all the work. - Dana When doing a collaboration, it expands your audience. - Dana I didn't have people knocking on the door to do collaborations, I sought them out and befriended them. - Dana Not ever collaboration will change your business, but you never know what will happen through a relationship. - Dana I want to change a million boss mom lives one day at a time. - Dana Connect with Dana: Instagram / Boss Mom Facebook Community (her total happy place) We love hearing from you guys! If you've got a question about today's episode or want to leave us some inbox love, you can email us at hello@boss-mom.com Or, you can always find Dana hanging out in our Boss Mom Facebook Community. We would LOVE it if you'd leave a podcast rating or review on iTunes. We also know it can be kind of tricky to figure out. Here are a few step by step instructions on how to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name of the podcast you want to rate or review. Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Enter your iTunes password to login. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.

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