The Decluttered Mom Podcast

Diana Rene
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Nov 11, 2025 • 49min

172: The Working Mom’s Guide to Decluttering

Feeling swamped by clutter and stretched too thin as a busy mom?If the constant mess, overload of choices, and emotional struggle to let go have you exhausted, this episode is your lifeline.What you’ll discover:What overwhelm from decluttering really feels like and why so many moms go through itThe mental load moms carry that makes tidying feel like a mountain to climbHow decision fatigue can freeze your progress and easy ways to lighten that loadThe emotional highs and lows of decluttering—it’s okay to have setbacks along the wayWhy tackling one small area at a time and finishing it before moving on fuels motivationIf you’re done feeling defeated by the mess and ready for small, sustainable wins, this episode is here to guide and uplift you.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Nov 4, 2025 • 12min

171: Hit a Wall with Decluttering?

Are you a busy mom feeling overwhelmed by clutter and just plain burned out from trying to keep your home in order?If you’re tired of feeling like the only one battling the mess, drowning in decision fatigue, or struggling with the emotional weight of letting go, this episode will remind you that your feelings are valid and common.Episode highlights:What decluttering burnout really feels like and why it’s more common than you thinkThe mental and emotional exhaustion moms carry that makes decluttering even harderWhy decision fatigue can stop your progress and how to ease itThe ups and downs of decluttering, why it’s not a straight pathWhy starting small and finishing one space before moving on boosts motivationIf you’ve been fighting the clutter battle and feel like giving up, this episode is the pep talk you didn’t know you needed. What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Oct 28, 2025 • 12min

170: One Shift That Changed My Phone Habits

Feeling like your phone just takes over your day?In this episode, Diana shares her honest journey battling the never-ending scroll and screen-time addiction that so many of us moms face.What you’ll learn in this episode:Why screen time can feel so addictive, especially for busy moms trying to find quick moments of escapeHow a physical tool called the Brick helps Diana block distracting apps and build healthy phone habitsThe surprising benefits and insights from a seven-week screen-free challenge with monks and Amish farmersTune in, take a deep breath, and find out how you can create your own digital boundaries while still keeping the chaos of motherhood in check. You deserve it.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Oct 21, 2025 • 13min

169: How Do I Organize Art Supplies?!

Ever feel like your living room is doubling as a toy store and craft explosion? You’re not alone! In this listener Q&A episode, Julie from Louisiana asks a question that so many of us moms can relate to how do you organize toys and art supplies when space is tight… and your kid doesn’t even have their own room?In this episode, you’ll learn:How to take advantage of vertical and under-bed storage (yes, even with kids!)Why your TV stand might secretly be the best place for art suppliesThe power of keeping things mobile and flexible in small living spacesWhy "glitter-free" might just save your sanityIf you’ve ever stepped on a crayon at midnight or wondered where on earth to stash another set of markers, this one’s for you.Have a question for Diana? Tap this link to leave your name, location, and question. You might just hear it in a future episode!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Oct 14, 2025 • 20min

168: Learning To Regulate My Nervous System

You know that feeling when your heart is racing at 7 AM because you're already overwhelmed?This episode is different, it's real talk about what's been helping Diana calm down during a health challenge that requires keeping her stress levels in check.Perfect For Moms Who:Feel like their nervous system is constantly frazzledTake in way too much negative news/social mediaNeed practical tools that don't require hours of free timeWant to try something new but feel weird about "woo-woo" stuffAre looking for ways to reset without adding more guilt to their dayThese practical tips offer busy moms accessible ways to manage overwhelm, calm your nervous systems, and create peace amidst the chaos.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Oct 7, 2025 • 7min

167: Simplifying School Lunch

Busy moms understand the challenge of hectic mornings.The juggling, the constant decision-making, and the energy it drains.In this episode, uncover practical strategies for easing your morning routine by preparing lunches the night before, without having to wake up earlier.What You Absolutely Don’t Want to Skip:How prepping lunches at night frees up mental space, not just minutesSetting up an easy-access lunch station for quick and efficient packingThe trick to peaceful mornings with ready-to-go lunchboxes waiting in the fridgeInvolving children in lunch prep to build independence and reduce your stressKeeping lunches straightforward and kid-friendly without extra fussNo matter how many little ones you’re managing, these tips empower busy moms to welcome calm, order, and smoother starts to their day.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Sep 30, 2025 • 12min

166: Simplify Birthday Party Gifts

Busy moms know the struggle of managing birthday party gifts.The invitations, the shopping, the wrapping, and the mental energy it all takes. In this episode, discover practical tips from a mom of two who makes attending nearly every birthday party doable and even enjoyable.Don't Miss Out on:The simple gift wrap station setup that saves time and frustration every party seasonHow a gift bin stocked with sale finds can make last-minute party prep a breezeWhy letting kids choose and wrap their gifts teaches important life skillsTips to avoid birthday party burnout while still showing up and supporting your kids' friendshipsHow to keep birthday gifting manageable across multiple kids and busy schedulesWhether it’s a small party or a busy season of celebrations, these tips help busy moms stay prepared and present without burnout.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Sep 23, 2025 • 18min

165: The Evening Routine Hack That Actually Worked for Us

Ever feel like screens are stealing your family’s evenings and bedtime is always a chaotic rush? Diana gets it and she’s found a simple way to hit the “off” switch on distractions.Hear how unplugging helps kids fall asleep faster, reduces evening meltdowns, speeds up bedtime prep, and even gives Diana a chance to unwind without feeling guilty.What You’ll Hear:Why digital bedtime started for us and how it felt like a game-changerHow unplugging helps our whole family focus and just get things doneThe sweet ways it’s boosted our reading time and calm before bedHow we handle emergencies with a landline (yup, a landline!) so phones can stay offTips for easing screen pushback from kids and making it a team thingTry digital bedtime with your family! Listen for real advice and encouragement, and share this episode with another busy mom who could use a calmer evening.What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Sep 16, 2025 • 14min

164: Why Your Home Never Stays Tidy (Even After You Declutter)

Busy moms who are juggling a million things, this episode is for those feeling stuck in an endless loop of picking up, purging, and wondering why their home never stays tidy, even after all the decluttering. Diana breaks down why it’s so common for clutter to creep back in no matter how many times you “do the thing” and get ruthless with your stuff.Real-Life Solutions for Real HomesYou’ll get a clear roadmap: how to set up actual systems to keep clutter from reappearing during life’s chaos.Diana breaks down the importance of routines and simple hacks to make tidiness stick, even when new stuff is always coming through your front door.Learn why everything in your home needs a “home” (yes, even the random fidgets from the bottom of the purse) and how creating these tiny systems prevents clutter from spiraling out of control.Tune in, laugh along, and leave feeling seen (and equipped) to handle the clutter cycle with confidence right alongside Diana and thousands of moms just like you.Found the episode useful? Follow, review, and share with a mom friend who needs a little hope! Share this episode What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsFind Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.
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Sep 9, 2025 • 16min

163: Fixing the Calendar Chaos

Hey moms! If you keep sports schedules on your fridge, digital reminders on your phone, and a big wall calendar for your kids, this episode is for you. Diana shares an honest look at the ups and downs of trying to organize life for yourself, your children, and an ex—plus the lessons learned along the way when plans don’t go perfectly.Why You Can't Miss ThisDiscover the one mistake most moms make that keeps their lives disorganized—and how to fix it today.Get Diana’s step-by-step solution for building a fail-proof calendar system, plus unexpected tech hacks that even tech-shy parents can use.Listen in for the real, unfiltered story behind chaotic schedules and learn how to make your family’s calendar finally work for you, not against you.Listen in for sincere, practical tips and stories that help you take small steps toward a calmer household, even when things don’t always go as planned.Join our 10-week Decluttered By The Holidays Reset now!Got questions? Drop a voicemail here. We’re going to answer it on air!Diana loves to continue the conversation. Send her a DM on Instagram Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaReneAre you ready to toss things, but don't know where to start? Grab my list of 15 things so you can Declutter Without Thinking! And find all of my free resources here.

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