Savvy Psychologist

Apropos to solar eclipse mania comes a quote from a 17th century French nobleman: “Neither the sun, nor death, can be looked at steadily.” Four hundred years later, his words still hold. With that in mind, this week, Savvy Psychologist Dr. Ellen Hendriksen takes a safety-standards-approved look at 4 worries about the end of the road. Hosted on Acast. See acast.com/privacy for more information.

It’s been said that only two things are certain in this world. This week, Savvy Psychologist Dr. Ellen Hendriksen talks about one of them, and it’s not taxes. Hosted on Acast. See acast.com/privacy for more information.

Were you born under a lucky star? Or maybe you’re having a Friday the 13th kind of life. It turns out having good luck isn’t just a matter of, well, luck. This week, Savvy Psychologist Dr. Ellen Hendriksen examines the science of getting lucky (no, not that kind of getting lucky). Hosted on Acast. See acast.com/privacy for more information.

We’ve all been told to follow our heart. Go with our gut. Trust our intuition. But how, exactly? This week, Savvy Psychologist Dr. Ellen Hendriksen explains the “what” and the “how” of going with your gut. Hosted on Acast. See acast.com/privacy for more information.

Effective listening transforms conversations into nourishing exchanges. Discover five essential techniques to improve your listening skills. Learn to ask insightful questions and create a judgment-free space. Mastering the art of listening enhances both personal and professional relationships. Explore the importance of body language and validation in fostering deeper connections. Engage with both verbal and nonverbal cues for richer communication.

Concentration, focus, attention. Whatever you call it, it’s quickly becoming the rarest of national resources. This week, Savvy Psychologist Dr. Ellen Hendriksen reveals 9 reasons your focus might be fizzling and 5 ways to fight the distraction of random shiny objects. Read the transcript at http://www.quickanddirtytips.com/node/11401 Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW SAVVY PSYCHOLOGIST Facebook: https://www.facebook.com/savvypsychologist Twitter: https://twitter.com/qdtsavvypsych Hosted on Acast. See acast.com/privacy for more information.

Shaking off the judgment of haters is harder than mega-hit pop songs would have you believe. This week, Savvy Psychologist Dr. Ellen Hendriksen offers 6 ways to, whatever they say, be the rubber to your haters’ glue. Hosted on Acast. See acast.com/privacy for more information.

Sick of running scared? Tired of the butterflies in your stomach getting the last word? Savvy Psychologist Dr. Ellen Hendriksen offers 4 tips to face fear head on. Hosted on Acast. See acast.com/privacy for more information.

Ah, summer: the crash of waves, the crackling of a bonfire, the sand between your toes...and, well, between everything else, too. But is a vacation truly a break if you’re anxious about getting there, getting back, and everything in the middle? As you unwind this summer, Savvy Psychologist Dr. Ellen Hendriksen puts to rest 4 common travel anxieties. Hosted on Acast. See acast.com/privacy for more information.

Are you a perfectionist? Most perfectionists don’t identify with the label. But Savvy Psychologist Dr. Ellen Hendriksen offers 9 signs that might make you come out of the (perfectly organized) perfectionist closet. Hosted on Acast. See acast.com/privacy for more information.