

Mentor Buffet
Alexi Pappas
Alexi Pappas's Mentor Buffet is a podcast about mentorship: Who influenced the people who influence us? Who helped them along their journey?Alexi is an Olympian, filmmaker, actress, and bestselling author, and she's leaned on mentors to help her level up faster than she could on her own. After losing her mom to suicide when she was four, she needed to find other people to lean on. Now, it's Alexi's turn to peel back the curtain on mentorship. In each episode of Mentor Buffet Alexi sits down with people who inspire her—athletes, entrepreneurs, creatives, and beyond—to have conversations about chasing dreams and befriending pain, through the lens of those who have shaped them into who they are today.
Episodes
Mentioned books

Apr 1, 2026 • 1h 6min
DAN LaMORTE: Don't Numb Your Pain
Dan LaMorte, comedian and ultramarathoner, joins host Alexi Pappas to discuss mentorship (and the lack of mentorship) in the comedy world. He encourages us to sit in the presence of suffering without trying to numb it. All experiences are good, even painful ones. He shares what it’s been like going through his divorce, talks about his love for running, and shares how important his family’s been in his life. Alexi and Dan talk about respecting their audiences and what artistic integrity means to them. They recount running the half marathon at the LA marathon together. Dan names Ram Dass and Mitch Hedberg as mentor figures. He even cracks a joke or two.
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.
Visit GoBrewing.com/alexi50 for 50% first beer club subscription order with code ALEXI50
If recovery is something you know you should be taking more seriously, visit therabody.com and use the code MENTORBUFFET at checkout for 15% off one product of your choice. Your body (and goals!) will thank you! Terms and conditions apply.

Mar 19, 2026 • 13min
Am I pretty enough?
Alexi answers listeners' advice questions about confidence, cohabitating with the in-laws, and how to break a bad habit.

Mar 12, 2026 • 1h 29min
JACQUELINE NOVAK: Enjoy the particular suffering you’ve worked so hard to have
Jacqueline Novak is a comedian and writer and actor. Her show “Get On Your Knees” was a smash hit and in 2024 it became a Netflix comedy special. On this episode of Mentor Buffet, Jacqueline and Alexi discuss mentorship in the abstract. They offer hypotheses about what their purposes might be. They discuss their systems of motivation. Jacqueline shares how she got into comedy and what makes a project worthwhile to her. Jacqueline asks Alexi about long distance running. Jacqueline expresses her gratitude for having creative agony. It’s a beautiful conversation, unlike any other episodes of Mentor Buffet.
Jacqueline is on tour now through May performing comedy. You can find a show coming to your city on jokesnovak.com.
Follow Mentor Buffet on Instagram, www.instagram.com/mentorbuffet
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.
If recovery is something you know you should be taking more seriously, visit therabody.com and use the code MENTORBUFFET at checkout for 15% off one product of your choice. Your body (and goals!) will thank you! Terms and conditions apply.

Mar 5, 2026 • 57min
MOLLY SEIDEL: How to be there for yourself
Olympic bronze medalist Molly Seidel joins host Alexi Pappas on Mentor Buffet to discuss her transition into the ultramarathon. She shares about the process of getting in touch with what she actually wants, and how she’s come to break her old pattern of doing what she thinks other people expect of her—both in her running career and in her relationships. She talks about why she’s attracted to the infinite unknown of the trails, and explains how she came to realize that no single moment of success would ever fix her problems. The girls also discuss what it means to be a good friend and talk about how they’ve been there for each other the past few years.
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.
If recovery is something you know you should be taking more seriously, visit therabody.com and use the code MENTORBUFFET at checkout for 15% off one product of your choice. Your body (and goals!) will thank you! Terms and conditions apply.
Visit GoBrewing.com/alexi50 for 50% first beer club subscription order with code ALEXI50.

Feb 19, 2026 • 1h 14min
Writer PAT REGAN: Finding Your Voice
Pat Regan, TV writer and comedian behind Hacks and Overcompensating, and co-host of Seek Treatment, shares his path into TV writing. He talks about discovering improv, how running shaped his adolescence, navigating writer's rooms, sobriety and meditation, and the fears of writing a memoir. The conversation centers on finding a distinct voice and claiming creative leadership.

Feb 12, 2026 • 16min
Can I change the world?
Alexi answers listeners' questions about how to combat disillusionment, how to deal with crumbling New Year's Resolutions, and how to choose whose advice to trust.

Feb 5, 2026 • 1h 1min
VICTORIA PARIS: How to be your true self online and otherwise for social media success
Social media star Victoria Paris joins host Alexi Pappas on Mentor Buffet to discuss her internet origin story and how her relationship to social media has changed over time. Victoria shares about how positive her relationship with her girlfriend Nico has been the past few years and how she’s grown as a person because of it. Victoria also talks about why Bethany Frankel is an icon to her. She shares killer advice she got from her friend Noah Miller. And she explains why that white man is not your mentor.
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.
Visit www.gobrewing.com/alexi for 15% off your next order.
Follow Mentor Buffet on Instagram: https://instagram.com/mentorbuffet.

10 snips
Jan 22, 2026 • 57min
RAINN WILSON: Attention Is Devotion
Rainn Wilson, actor and author known for his role on The Office, dives into modern spirituality with host Alexi Pappas. Rainn discusses the importance of attention as devotion, urging listeners to reflect on what they truly worship. He shares insights from his new book, The Soulboom Workbook, aimed at guiding young people spiritually. The conversation touches on distractions of today's world, the hope deficit among youth, and the transformative power of hardship. Rainn also emphasizes daily spiritual practices and creating boundaries to cultivate presence.

Jan 15, 2026 • 1h 3min
BLAKE MYCOSKIE: More Connection and Less Performance, in Business and in Life
Blake Mycoskie, the founder of TOMS shoes, joins host Alexi Pappas to share advice he’s learned on the path of creating purpose-driven business and along his healing journey. Blake shares advice he’s learned from his dad, from Sarah Blakely the founder of Spanx, from his therapist Dr. Dan, and others. Blake shares what it means to be ENOUGH and shares his new bracelet with Alexi. Blake and Alexi both share stories from the lows of their Depressions and talk about how they climbed out. Blake also urges listeners to try talking to themselves in the future.
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.
Follow Mentor Buffet on Instagram: https://instagram.com/mentorbuffet.

Jan 8, 2026 • 21min
How to get what you want
Alexi answers listeners’ questions about how to parent a crazy kid, how to get what you want, and how to move on after chasing a dream and coming up short.
Follow Mentor Buffet on Instagram: https://instagram.com/mentorbuffet.
For a limited time, we’re partnering with Merrell to give you an exclusive offer of 25% off your first purchase using the code MENTORBUFFET25 when you checkout on Merrell.com.


