

Change Made Easy
Paul Levitin
Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Episodes
Mentioned books

Apr 9, 2023 • 24min
184) How Will You Feel When It's Done?
This one question can change your life.

Apr 8, 2023 • 49min
183) "Self-Talk, Inner Child Work, And Weight Loss" w Matty Landsdown
Check out Matty here
https://mattylansdown.com/
"How to not get sick and die podcast"

Apr 7, 2023 • 7min
182) Don't Let Wanting It To Happen Faster, Stop It From Happening At All
Better half of something, than all of nothing.

Apr 5, 2023 • 7min
181) The Orchid And The Dandelion - What Early Childhood Tells Us About Our Adult Struggles
Are you an orchid or a dandelion?

Apr 3, 2023 • 5min
180) Talk Is Cheap
Don't talk about it, be about it

Apr 2, 2023 • 28min
179) The Importance Of Play As An Adult
When's the last time you got out and played?

Apr 1, 2023 • 54min
178) "Chasing Your Purpose Is Keeping You From Finding It" w Alan Muellegger
Alan is back for round 2!
Check out his first appearance here:
"Breaking Through Hurt"

Mar 31, 2023 • 4min
177) How Are You Complacent?
If you journal on this episode for 10 minutes, I guarantee you'll come out with clarity and new vision going forward.

Mar 29, 2023 • 4min
176) Stress, Crisis, And Opportunity. What Can You Learn From A Single Word?
Is there opportunity in every crisis?

Mar 27, 2023 • 7min
175) The Power Of Cold Showers
Cold showers are very hot right now (ironic). Here's what I learned...


