Hello Monday with Jessi Hempel

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11 snips
Mar 3, 2025 • 34min

Managing Up 101: How to Get More from Your Boss with Melody Wilding

Melody Wilding, an executive coach and author of "Managing Up," shares her expertise on navigating workplace dynamics. She emphasizes the importance of mastering the skill of managing up to improve relationships with bosses. Melody discusses five essential conversations to have with your manager for better alignment and communication. She also highlights the value of understanding work styles, setting boundaries, and providing effective feedback. Listeners are empowered to approach their work relationships with confidence and create lasting change.
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Feb 27, 2025 • 33min

Jesse Eisenberg on Balancing Creative Calling and Career Success

In this engaging chat, Jesse Eisenberg, the acclaimed actor and filmmaker known for his role in The Social Network, dives into the complexities of balancing creative passion with career demands. He candidly shares his journey of overcoming imposter syndrome and navigating the challenges of criticism. Jesse discusses the importance of staying true to one’s artistic vision while also addressing the commercial aspects of filmmaking. With insights from his latest film, A Real Pain, he inspires anyone striving to find harmony in their creative endeavors.
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Feb 24, 2025 • 31min

The Ambition Trap: How to Stop Living for Approval and Start Living for You

Ahyiana Angel, LinkedIn's Podcast Ad Ops Producer and host of the Switch, Pivot, or Quit podcast, teams up with Hayley Saltzman, LinkedIn's Editor at Large, to challenge traditional notions of ambition. They dive into the tension between chasing personal fulfillment versus societal approval. The duo discusses the gendered perceptions of ambition, sharing personal stories of redefining success and overcoming fear. Listeners gain practical tips on how to reconnect with their ambitions and embrace a more authentic life.
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Feb 17, 2025 • 33min

Dr. Marcus Collins on Navigating Polarization with Conviction, Empathy, and Purpose

Dr. Marcus Collins, an award-winning marketer and author of "For the Culture," dives into the challenges of navigating a divided society. He emphasizes the importance of cultural shocks as catalysts for connection. The conversation explores how empathy can bridge differing worldviews and why brands must take bold stances to build trust. Collins also discusses the tension between capitalism and democracy, and how technology accelerates cultural shifts. This insightful dialogue encourages listeners to rethink engagement in a polarized world.
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56 snips
Feb 10, 2025 • 33min

Reid Hoffman on making AI work for you

Reid Hoffman, co-founder of LinkedIn and author of "Superagency: What Could Possibly Go Right With Our AI Future," shares his insights on navigating the evolving landscape of AI. He emphasizes practical strategies for career growth, enhancing job searches, and utilizing AI to boost creativity and decision-making skills. Hoffman advocates for embracing AI with curiosity to unlock its potential, while also stressing the importance of maintaining critical thinking and human intuition in the workplace.
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Feb 3, 2025 • 25min

How rest boosts creativity and productivity: a guided practice with Octavia Raheem

Octavia Raheem, a rest coach, yoga and meditation teacher, and author of *Rest is Sacred*, joins to redefine the art of pausing. She emphasizes that rest is crucial for creativity and self-discovery, challenging the myth of constant productivity. Raheem shares how to integrate micro-rests into daily routines and highlights their transformative effects. Listeners are guided through a soothing rest practice that blends mindfulness, breathing, and relaxation techniques, unlocking clarity and inspiration.
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Jan 27, 2025 • 32min

Why Are We Here? Building a Better Culture at Work with Jennifer Moss

In this engaging conversation, workplace culture strategist Jennifer Moss, author of "Why Are We Here?", sheds light on forging a healthier work environment. She discusses the urgent need to combat burnout, emphasizing hope, purpose, and community as foundational qualities. Jennifer offers strategies to enhance employee well-being, including celebrating small wins to boost motivation. The dialogue also explores the evolving landscape of remote work, the importance of DEI initiatives, and fostering a genuine sense of belonging among employees.
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Jan 20, 2025 • 33min

Challenging the Stories That Divide Us: Irvin Weathersby Jr. on Confronting Systemic Injustice and Prioritizing Empathy

Irvin Weathersby Jr., a Brooklyn-based writer and professor, discusses the profound impact of storytelling on confronting systemic injustice. He delves into how our perceptions of history shape our present and future, emphasizing the importance of empathy and curiosity in dismantling white supremacy. Highlighting personal narratives and art's role in these discussions, Weathersby reveals the significance of reassessing monuments and cultural histories. With insights into recent DEI rollbacks, he asserts a collective responsibility in fostering understanding across societal divides.
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Jan 13, 2025 • 36min

How to build trust with TED’s “Fixable” co-hosts Anne Morriss and Frances Frei

Anne Morriss, co-founder of The Leadership Consortium, and Frances Frei, a Harvard Business School professor, dive deep into trust dynamics. They unpack the "trust triangle" of empathy, authenticity, and logic, revealing how individuals and organizations can identify their "wobbles" and strengthen their anchors. The conversation highlights common trust pitfalls in workplaces and offers actionable steps for building resilient, trust-driven environments. They also discuss the importance of ambition as a tool for transformative leadership.
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Jan 6, 2025 • 37min

How to Say No: Dr. Sunita Sah on Defying Social Pressure and Building Confidence

Dr. Sunita Sah, a behavioral scientist and author of "Defy: The Power of No in a World That Demands Yes," dives into the psychology of decision-making and the struggle to assert boundaries. She discusses 'insinuation anxiety,' which makes saying no so challenging. Moreover, Dr. Sah emphasizes the significance of confidence in navigating authority and embracing defiance aligned with personal values. Listeners gain valuable insights on overcoming societal pressures, making authentic choices, and the art of assertive communication.

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