

The Healthy Skin Show
Jennifer Fugo, MS, CNS, Clinical Nutritionist
Ready to finally get to the bottom of your skin issues?If you’ve been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won’t quit.Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin.Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can’t identify, this show offers real, practical insights to help you heal from the inside out.You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads.Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it’s working with you, not against you.
Episodes
Mentioned books

Oct 12, 2023 • 16min
313: Testing for Candida Overgrowth (Is the Candida Spit Test LEGIT?)
Think you have a candida rash but your test says otherwise? You’re not alone. In this episode, I unpack why candida tests can come back negative even though clear candida symptoms persist — and what to do if you're still struggling with a fungal rash. Plus, I share smarter testing tips so you can stop wasting money on inconclusive results.⭐️ Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/313- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://www.skinterrupt.com/srrdiy-pod- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Oct 5, 2023 • 29min
312: Castor Oil Benefits For Eyelashes + Eyebrows (Do's + Don'ts) w/ Dr. Carly Rose
Curious about viral claims of castor oil benefits for eyelash and eyebrow hair growth? Optometrist Dr. Carly Rose returns to weigh in on the TikTok trend — and shares whether castor oil is safe (or risky) to use around the delicate skin around your eyes. Her expert take may surprise you!⭐️ Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/312- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://www.skinterrupt.com/srrdiy-pod- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Sep 28, 2023 • 22min
311: What Causes Candida Overgrowth (and How to Stop It)
Buzzsprout DescriptionWondering what causes candida overgrowth — and if it’s the culprit triggering your skin rash? This episode breaks down how Candida disrupts both your gut and skin microbiomes, why it can trigger random skin flares up, and why Candida overgrowth is so tricky to stop. If you have eczema, psoriasis, rosacea, dandruff or chronic hives — this is for you!Plus, get my free Skin Rash Root Cause Finder to help identify your unique triggers.⭐️ Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/311- Join me in the conversation at http://instagram.com/jenniferfugo - Download the Skin Rash Root Cause Finder - https://www.skinterrupt.com/rootcauseguide-pod- Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod - Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉 https://www.skinterrupt.com/srrdiy-pod- Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉 https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Sep 21, 2023 • 35min
310: Integrative Approach to Solving Perioral Dermatitis w/ Dr. Julie Greenberg, ND
Struggling with perioral dermatitis (a rash around your mouth) or wondering what it is? In this episode, we explore surprising root causes and treatment options that go beyond the usual advice. Dr. Julie Greenberg joins to share powerful insights into what makes perioral dermatitis flare — and how to calm it from the inside out.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/310- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Sep 14, 2023 • 33min
309: Ear Inflammation + Infections (Impacting Your Sinuses, Allergies + More) w/ Dr. Haley Overstreet
Struggling with ear pain, chronic ear aches, ear rashes, or sinus-triggered ear issues? Discover the surprising connection between allergies, sinus infections, and ear inflammation in this episode with Dr. Haley Overstreet, an expert in allergy and sinus care.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/309- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Sep 7, 2023 • 32min
308: PCOS + Chronic Skin Rashes w/ Jillian Greaves, RD
Struggling with ear pain, chronic ear aches, ear rashes, or sinus-triggered ear issues? Discover the surprising connection between allergies, sinus infections, and ear inflammation in this episode with Dr. Haley Overstreet, an expert in allergy and sinus care.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/308- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Aug 31, 2023 • 15min
307: Daily Value on Nutrition Label is WORTHLESS (Here’s Why)
Confused by the Daily Value % on nutrition labels? You’re not alone. In this episode, I explain why most information on food labels like the Daily Value are misleading, outdated, and unhelpful for making informed nutrition choices — and what to use instead.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/307- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Aug 24, 2023 • 36min
306: Parasites, Worms + Skin Rashes w/ Robin Foroutan, RD
Curious if parasites could be triggering your rashes or health issues? Join me and Robin Foroutan as we explore the pros, cons, and myths of parasite cleanses—and when parasites might actually be the root cause of chronic symptoms.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/306- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Aug 17, 2023 • 15min
305: Eliminations Diets, Food Fear + Healing Skin Rashes {NEW RESEARCH}
Have you tried an elimination diet for skin rashes? Most of the time people use them because they believe that their skin problems are caused by hidden food sensitivities. New research reveals these types of diets may do more harm than good—fueling food fear and disordered eating. Let’s unpack the risks.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/305- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com

Aug 10, 2023 • 37min
304: Gut Microbiome Impact On Psoriasis w/ Dr. Fabrizio Galimberti
Did you know psoriasis is closely linked to gut health—and even shares similarities with inflammatory bowel disease (IBD)? Dr. Fabrizio Galimberti returns to explore the latest research on the gut-psoriasis connection, why it matters, and what your doctor might not be telling you.⭐️Mentioned in This Episode:- See all the references 👉 http://www.skinterrupt.com/304- Join me in the conversation at http://instagram.com/jenniferfugo - Stop My Rashes FREE eGuide - https://www.skinterrupt.com/stopmyrashes-pod- Fix your skin using Jennifer’s method (trusted by 900+ skin rash warriors)! Get started NOW 👉https://www.skinterrupt.com/srrdiy-pod - Want personalized help to fix your skin? Get started here with Jennifer’s virtual clinic 👉https://www.skinterrupt.com/gethelp-pod (We work with clients worldwide!)🎙 This episode is brought to you by:Quell Essentials Skincare + Supplements for Sensitive Skin 👉https://www.quellshop.com use code POD15 for 15% offReady to figure out your skin’s root causes so you can finally fix your skin + break free from meds + flare ups?My virtual clinic works with adults worldwide struggling with eczema, psoriasis, rosacea, urticaria, hives, dandruff, perioral dermatitis + more.Trusted by 1000+ clients, we get results WITHOUT restrictive elimination diets.Schedule an assessment call at skinrepaircall.com


