The Broken Brain

A few of the things I've been listening too, some of them friends, guests, or just shows that I think are dope! Happy Podcast Day, and as Tiny Tim said on the first International Podcast Day: God bless us, every one! Core Temp Arts Network Lets Chat with Chris Revill Psychology in Seattle Podcast Rise Today Inspirational Podcast Poprika Reviews Waismann Method Rapid Detoxification, with a Podcast to answer your questions about Opioid Dependence, Addiction and Recovery Old Gods of Appalachia Lakeshore & Limbo Many more I could list!

Dr. Kirk Honda is a therapist, professor of psychology, and the host & creator of the Psychology in Seattle Podcast. He is one the show today to discuss psychological research into Attachment, and how our experiences (especially in early childhood) can shift the strength of our ability to attach to others in healthy ways. Check out www.psychologyinseattle.com for more information about Kirk and his show. Check out his Patreon (and mine) as well at: patreon.com/psychologyinseattle and patreon.com/brokenbrain.

How do we heal? Sam Led is a transformational coach & consultant who helps others to use an intuitive mindset to tap into their own ability to heal and move through emotional and mental obstacles. He joins me today as we discuss mindfulness, mental health, acceptance, and what things hold us back. Check out samledconsulting.com and Sam's podcast, "The Fearless Now." Check out patreon.com/brokenbrain to learn about bonus materials, and listen to today's intro for more information about upcoming group classes for addiction recovery and DBT skills.

Dan Glaze is a psychotherapist speacilizing in trauma, anxiety, and men's issues. Dan is an experienced psychotherapist and a veteran of British Special Forces, and joined me for a live broadcast where he shared the way he teaches his clients to interrupt their anxiety response and regain emotional self-regulation. Check out Dan's website at: https://www.seaandlandtherapy.co.uk/

Today I am joined by Dr. Lajos Kemeny, Dermatologist and Lead Investigator in a recent study on the connection between Vitamin D deficiency and Opiod Dependance. We seem to have evolved to seek the sun, even though it gives us skin cancer. Why? Dr. Kemeny's research leans heavily into this question. We also talk about the Scientific Method in general, and rules for safely applying what data is gathered. Read the study at: https://www.technologynetworks.com/neuroscience/news/vitamin-d-deficiency-increases-addiction-to-sunseeking-and-opioids-349760 Or CLICK HERE if your podcatcher allows hyperlinks in the show notes. Remember to check out the bonus materials available on the Patreon at www.patreon.com/brokenbrain (adding more all the time).

This episode is the audio from an episode of the YouTube show "Let's Chat Live," which I am sometimes privileged to cohost. Bri Benjamin and I interviewed Will Heacox & Gabriel O'Sullivan, creators and hosts of the podcast "Lost Boys to Found Father's." Their show discusses grief over the loss of a child, particularly from the perspective of a father. Check out their show and subscribe.

Meg Boberg joins me for another very Special Broken Brain episode! It's Quadruple D: D's Deep Diagnostic Dives. This time we are discussing the DSM 5 Criteria of Bipolar and Bipolar II disorder. We review the diagnostic information that mental health practitioners use to identify Bipolar (and Type II), and talk about our own experiences with Bipolar Disorder.

Sharon Blady, former Health Minister, Mental Health Advocate, and Super Duper Marvel fan joins me today to talk about the examples of grief, trauma, and recovery woven into the storytelling of the MCU show Wandavision. Spoilers for Wandavision. This episode was originally created for our Patreon feed. Check out patreon.com/brokenbrain to learn how to gain access to more of our secret bonus episodes.

Peter Strong is a psychologist, therapist, and mindfulness coach. He has been doing online mindfulness work for 15 years. A mindful approach to healing differs from other forms of therapy in that clients are encouraged to focus and meditate ON their negative feelings instead of distracting away from them. Purposeful focus on disturbing thoughts, feelings, or patterns can lead to acceptance and new reactions. You can learn more about Peter's work at www.pdmstrong.wordpress.com. At the end of the episode there is a brief message about the ethics of online sessions. Check out www.patreon.com/brokenbrain to become a patron of the show, and learn about the fun bonus materials.

Meg Boberg is a Healthcare Writer and a Mental Health Advocate. She came on the show to discuss her experience as a patient who has undergone Ketamine Treatments for Depression and Mood Stability. Meg shares how Ketamine has affected her mental health care, what aftercare and ongoing symptoms look like following the treatment, and how she views Ketamine as a a part of her personal health management. Follow Meg on Instagram @megboberg.