

Make it Conscious
Max Chegwyn
Welcome to Make it Conscious and join me, Max Chegwyn, in a discussion of all things self-knowledge. Calling on the insights of great thinkers from western philosophy and depth psychology, this is a show about freedom, duality, responsibility, self-hood, mind, mystery, and what there is.
Episodes
Mentioned books

Mar 7, 2025 • 32min
Shadow Work Defined: The Dialectical Process of Self-Discovery | Mapping The Shadow Part 4
What Exactly Is Shadow Work? This episode breaks down the true meaning of shadow work and why it matters beyond just psychology. Part 4 covers:- Shadow work as a universal dialectical process- The philosophical foundations in German philosophy- The four-part process of shadow work- How Personality Types relate to shadow dynamics- Critical concepts often missing: empathy, self-love, synthesis, evil, and discernmentThis is part of an ongoing series exploring Shadow Mapping™ and Shadow Dialectics - a comprehensive approach to understanding psychological dynamics and transformation.🎓 Go Deeper with Shadow Work:- Shadow Mapping Sessions: makeitconscious.com/step/shadow-mapping- The Dialectics of Shadow (Article): makeitconscious.com/the-dialectics-of-shadow/- Know Yourself Programme: knowyourself.makeitconscious.com-------------------📚 Additional Resources:- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits- Why Divination is Real article series: makeitconscious.com/why-divination-is-real🎧 Podcasts:- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs📱 Connect With Us:- Facebook Group: facebook.com/groups/1682899242067996- Instagram: instagram.com/makeitconscious- X: x.com/makeitconscious

Mar 3, 2025 • 29min
What Exactly is The Shadow? | Explaining Carl Jung's Elusive Concept | Mapping The Shadow Part 3
Defining and exploring the concept of Shadow in Jungian psychology and beyond. This episode examines what the Shadow actually is, its multiple dimensions, and how the Shadow Map™ model clarifies this complex psychological territory. Part 3 covers:- The challenges in defining Shadow- Jung's perspectives on Shadow and inferior functions- The five elements of Shadow (traits, emotions, beliefs, desires, archetypes)- Understanding Shadow as energetic opposition- How Quality, Quantity, and Direction shape Shadow dynamicsThis is part of an ongoing series exploring Shadow Mapping™ and Shadow Dialectics - a comprehensive approach to understanding psychological dynamics and transformation.🎓 Go Deeper with Shadow Work:- Shadow Mapping Sessions: makeitconscious.com/step/shadow-mapping- The Dialectics of Shadow (Article): https://makeitconscious.com/the-dialectics-of-shadow/- Know Yourself Programme: knowyourself.makeitconscious.com-------------------📚 Additional Resources:- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits- Why Divination is Real article series: makeitconscious.com/why-divination-is-real🎧 Podcasts:- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs📱 Connect With Us:- Facebook Group: facebook.com/groups/1682899242067996- Instagram: instagram.com/makeitconscious- X: x.com/makeitconscious

Mar 1, 2025 • 23min
Jung & "Friends": The Dialectics of Shadow | Mapping The Shadow Part 2
Exploring the philosophical roots of Shadow Mapping™ through Jung's connection to German Idealist thought. This episode examines how Jung's concept of psychological opposites aligns with Hegel and Schelling's dialectical philosophy, demonstrating how these ideas inform the Shadow Map model.Part 2 covers:- Jung's relationship with German Idealism- How psychological extremes contain their opposites- The role of synthesis in transformation- Practical examples using the Shadow MapThis is part of an ongoing series exploring Shadow Mapping and Shadow Dialectics - a comprehensive approach to understanding psychological dynamics and transformation.🎓 Go Deeper with Shadow Work:- Shadow Mapping Sessions: makeitconscious.com/step/shadow-mapping- The Dialectics of Shadow (Article): https://makeitconscious.com/the-dialectics-of-shadow/- Know Yourself Programme: knowyourself.makeitconscious.com-------------------📚 Additional Resources:- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits- Why Divination is Real article series: makeitconscious.com/why-divination-is-real🎧 Podcasts:- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs📱 Connect With Us:- Facebook Group: facebook.com/groups/1682899242067996- Instagram: instagram.com/makeitconscious- X: x.com/makeitconscious

Feb 20, 2025 • 31min
Introducing The Shadow Map: A New Model for Understanding Shadow Work | Mapping The Shadow Part 1
Introducing The Shadow Map™ - a new framework for understanding shadow work and self-knowledge that integrates depth psychology with idealist philosophy. Drawing on thinkers like Jung, Schelling, and Hegel, this model helps map the dynamics between consciousness, freedom, power, and shadow.Part 1 covers the foundations:- The five key positions of the Shadow Map- Core premises of duality, energy, and wholeness- How shadow and power relate- Practical applications for self-discoveryThis is the first video in my series exploring Shadow Mapping and Shadow Dialectics - a comprehensive approach to understanding psychological dynamics and transformation.🎓 Go Deeper with Shadow Work:- Shadow Mapping Sessions: makeitconscious.com/step/shadow-mapping- The Dialectics of Shadow (Article): https://makeitconscious.com/the-dialectics-of-shadow/- Know Yourself Programme: knowyourself.makeitconscious.com-------------------📚 Additional Resources:- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits- Why Divination is Real article series: makeitconscious.com/why-divination-is-real🎧 Podcasts:- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs📱 Connect With Us:- Facebook Group: facebook.com/groups/1682899242067996- Instagram: instagram.com/makeitconscious- X: x.com/makeitconscious

Feb 11, 2025 • 20min
The Justification for Existence | Way of Individuation Course Sampler | Know Yourself Programme
Course Sampler from The Way of Individuation course, part of the Know Yourself Programme from Make it Conscious.This five-course journey blends theory, philosophy, and practical techniques to guide you in deep self-exploration. Drawing on wisdom from Jung, Freud, Hegel, Schelling and more, discover how freedom and responsibility lead to becoming undivided in yourself.The Know Yourself Programme helps you:- Uncover who you truly are- Step into your sovereignty- Make deep sense of yourself- Understand your role in the world🎓 Get the full MiC Philosophy Course for just $7!➡️ knowyourself.makeitconscious.com-------------------📚 Additional Resources:- Complete Know Yourself Programme: knowyourself.makeitconscious.com- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits- Why Divination is Real article series: makeitconscious.com/why-divination-is-real🎧 Podcasts:- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa- Inner Work Exercises:open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs📱 Connect With Us:- Facebook Group: facebook.com/groups/1682899242067996- Instagram: instagram.com/makeitconscious- X: x.com/makeitconscious

Feb 2, 2025 • 19min
Projection and Empathy | Outer Shadow Work Course Sampler | Know Yourself Programme
Course Sampler from the Outer Shadow Work Course, part of the Know Yourself Programme from Make it Conscious.
This five-course journey blends theory, philosophy, and practical techniques to guide you in deep self-exploration. Drawing on wisdom from Jung, Freud, Hegel, Schelling and more, discover how freedom and responsibility lead to becoming undivided in yourself.
The Know Yourself Programme helps you:
- Uncover who you truly are
- Step into your sovereignty
- Make deep sense of yourself
- Understand your role in the world
🎓 Get the full MiC Philosophy Course for just $7!
➡️ knowyourself.makeitconscious.com
-------------------
📚 Additional Resources:
- Complete Know Yourself Programme: knowyourself.makeitconscious.com
- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports
- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits
- Why Divination is Real article series: makeitconscious.com/why-divination-is-real
🎧 Podcasts:
- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
- Inner Work Exercises:
open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs
📱 Connect With Us:
- Facebook Group: facebook.com/groups/1682899242067996
- Instagram: instagram.com/makeitconscious
- X: x.com/makeitconscious

Jan 25, 2025 • 30min
The Mid-Life Transition | Inner Shadow Work Course Sampler | Know Yourself Programme
Course Sampler from the Inner Shadow Work Course, part of the Know Yourself Programme from Make it Conscious.
This five-course journey blends theory, philosophy, and practical techniques to guide you in deep self-exploration. Drawing on wisdom from Jung, Freud, Hegel, Schelling and more, discover how freedom and responsibility lead to becoming undivided in yourself.
The Know Yourself Programme helps you:
- Uncover who you truly are
- Step into your sovereignty
- Make deep sense of yourself
- Understand your role in the world
🎓 Get the full MiC Philosophy Course for just $7!
➡️ knowyourself.makeitconscious.com
-------------------
📚 Additional Resources:
- Complete Know Yourself Programme: knowyourself.makeitconscious.com
- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports
- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits
- Why Divination is Real article series: makeitconscious.com/why-divination-is-real
🎧 Podcasts:
- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
- Inner Work Exercises:
open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs
📱 Connect With Us:
- Facebook Group: facebook.com/groups/1682899242067996
- Instagram: instagram.com/makeitconscious
- X: x.com/makeitconscious

Jan 17, 2025 • 19min
Frequently Asked Questions | Active Imagination Course Sampler | Know Yourself Programme
What questions do you have about active imagination? Drop them in the comments, and I'll answer them here or in a future episode.
In the meantime, enjoy this Course Sampler from How to Talk to Yourself - The Active Imagination Course, part of the Know Yourself Programme by MiC.
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📚 Additional Resources:
- Complete Know Yourself Programme:
knowyourself.makeitconscious.com/
- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports
- Seven Habits of Individuation Ebook:
makeitconscious.com/sevenhabits
- Why Divination is Real article series:
makeitconscious.com/why-divination-is-real
🎧 Podcasts:
- MiC Podcast:
open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
- Inner Work Exercises:
open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs
📱 Connect With Us:
- Facebook Group: facebook.com/groups/1682899242067996
- Instagram: instagram.com/makeitconscious
- X: x.com/makeitconscious

Jan 9, 2025 • 27min
Freedom & Responsibility | MiC Philosophy Course Sampler | Know Yourself Programme
Course Sampler from the MiC Philosophy Course by Make it Conscious.
This five-course journey blends theory, philosophy, and practical techniques to guide you in deep self-exploration. Drawing on wisdom from Jung, Freud, Hegel, Schelling and more, discover how freedom and responsibility lead to becoming undivided in yourself.
The Know Yourself Programme helps you:
- Uncover who you truly are
- Step into your sovereignty
- Make deep sense of yourself
- Understand your role in the world
🎓 Get the full MiC Philosophy Course for just $7!
➡️ knowyourself.makeitconscious.com
-------------------
📚 Additional Resources:
- Complete Know Yourself Programme:
knowyourself.makeitconscious.com/course/micphilosophy
- Tarot Birth Chart Reports: makeitconscious.com/step/tarot-birth-chart-reports
- Seven Habits of Individuation Ebook: makeitconscious.com/sevenhabits
- Why Divination is Real article series: makeitconscious.com/why-divination-is-real
🎧 Podcasts:
- MiC Podcast: open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
- Inner Work Exercises: open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs
📱 Connect With Us:
- Facebook Group: facebook.com/groups/1682899242067996
- Instagram: instagram.com/makeitconscious
- X: x.com/makeitconscious

Jan 3, 2025 • 26min
The Way of Individuation - How to Be Yourself - Course Overview - Know Yourself Programme
Freedom and self-knowledge are inseparable, yet they can only be realised by engaging with inner and outer contradiction. The path of individuation means becoming undivided in ourselves - a journey that requires integrating rational thought, psychological understanding, and spiritual wisdom.
The Seven Habits of Individuation provide a practical framework for this vital task. Born from the synthesis of ancient wisdom and modern insight, they offer a way to navigate the challenges of 21st century life while developing genuine self-knowledge.
In this capstone course of the Know Yourself Programme, you'll learn to apply these principles to cultivate congruency, build mental discipline, and create meaningful work and relationships. Through actively working with both conscious and unconscious aspects of yourself, you'll discover a path to authentic freedom that's uniquely your own.
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Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:
How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination
The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy
Unlock a lifetime of self-insight with a Tarot Birth Chart report. Learn more at: https://makeitconscious.com/step/tarot-birth-chart-reports/
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Active Imagination Playlist - https://www.youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B
Why Divination is Real article series - https://makeitconscious.com/why-divination-is-real/
Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/
MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa
Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=823fcdc61f20416e
Make It Conscious Blog - https://makeitconscious.com/blog/
The Cult Recovery Guide - https://makeitconscious.com/freeguide/
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Facebook Group - https://www.facebook.com/groups/1682899242067996
Instagram - https://www.instagram.com/makeitconscious/
X - https://x.com/makeitconscious


