Healing + Human Potential

Join psychology expert Robert Holden, a pioneer in happiness and spirituality, as he shares insights from his career as Director at Happiness Project & Success Intelligence. He challenges the notion of 'destination addiction,' urging listeners to embrace joy in the present rather than chase it through achievements. Robert emphasizes self-acceptance as the true path to happiness and explores the distinction between joy and happiness. Discover the importance of vulnerability and personal empowerment in fostering authentic connections and fulfillment.

What's really holding you back from performing at your best? In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore the surprising ways meditation and manifestation can transform not just your mindset but your entire life. Emily shared her Ziva Meditation technique, blending ancient practices with modern science to help reduce stress, boost brain health, and even reverse aging. For me, this conversation was a real eye-opener on the science behind meditation and all the areas it improves our lives, even with just a few mins a day. It's a powerful tool for optimizing performance and well-being. And don't worry, if you lead a company or manage a full household, this method can fit right into your busy lifestyle. This conversation offers practical ways to clear mental clutter and create a more aligned and purposeful life. === Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don't miss your chance to transform your mindset and take your business to the next level—register now! Click this link to register: http://alyssanobriga.com/challenge EPISODE TIMESTAMPS: 00:00 - Intro 00:46 - The Science Behind Meditation's Benefits 08:16 - Neuroplasticity and Meditation's Impact on the Brain 14:26 - Overcoming Meditation Consistency Challenges 18:23 - The Ziva Technique and Its Ancient Roots 24:05 - Embodied Manifesting and the Ziva Magic Formula 34:43 - The Role of Pleasure in Manifestation 44:35 - The Power of Collective Manifestation 48:27 - Overcoming Scarcity and Abundance Mindset === Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential! Click this link to register: https://www.alyssanobriga.com/applynow GUEST LINKS Magic Maker is a FREE live workshop from Emily Fletcher happening on Oct 16 where participants will discover the top 3 things they need to magnetize their dream relationship, home, and career. In this workshop, Emily will help you get clear on what you want, teach you the secret to unblocking the limiting beliefs that keep you stuck in scarcity, and you will discover how to turn on your magnetism by activating your body's life force energy. Here's the link to join: https://www.alyssanobriga.com/magicmaker Website: http://zivameditation.com Instagram: @zivameditation | @emilystellafletcher === Have you watched our previous episode with Balinese Healer, Kadek Sutarna? Watch on YouTube: https://www.youtube.com/watch?v=ZmtXdlgmo9c ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system? In this exciting episode of Healing & Human Potential, I sit with Christine Hassler, a spiritual psychologist + a best-selling author, to explore how our inner child shapes our thoughts, actions, and relationships. Christine + I explore how our past experiences, especially unresolved childhood wounds, can lead to behaviors like overachieving or feeling stuck in relationships. This episode highlights practical ways to regulate your nervous system, and I share some of my own insights on how taking responsibility for emotional triggers can transform your relationships. === Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don't miss your chance to transform your mindset and take your business to the next level—register now! Click this link to register: http://alyssanobriga.com/challenge EPISODE CHAPTERS: 0:00 - Intro 04:16 - Christine's Journey to Overcoming Overachiever Patterns 08:29 - Underdeveloped Masculine and Feminine Energies 21:49 - Nervous System Regulation and Safety 33:27 - Relationships as Mirrors for Inner Child Work 42:23 - Trust Issues and Personal Responsibility 45:12 - Common Inner Child Wounds 48:40 - Subtle Patterns and Blocks 51:03 - Expectation Hangovers and Inner Work 59:17 - High Involvement, Low Attachment === Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential! Click this link to register: https://www.alyssanobriga.com/applynow GUEST LINKS Instagram: https://www.instagram.com/christinehassler/ Website: https://christinehassler.com/ === Have you watched our previous episode with Alison Armstrong? Watch on YouTube: https://www.youtube.com/watch?v=JFKDqVoeg9A ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this enlightening conversation, Terri Cole, a licensed psychotherapist and global relationship expert, dives into the art of setting boundaries without guilt. She discusses how childhood experiences shape our ability to assert ourselves and avoid the pitfalls of people-pleasing. Terri offers practical strategies to shift our auto-yes behavior and embrace self-consideration, inspiring listeners to prioritize their own needs. With personal anecdotes and insights, she empowers everyone to navigate relationships with greater autonomy and resilience.

Have you ever wondered how your childhood experiences shape your relationships today? Get ready for an eye-opening episode of the Healing & Human Potential podcast! We have the incredible Eli Harwood, Founder of Attachment Nerd, joining us to dive into the fascinating relationship between our early attachment styles and the challenges we encounter as adults. Discover how our past experiences shape our emotions, parenting approaches, and connections with others, and explore the pivotal role of vulnerability in building trust and connections, even in the face of tough situations. Whether you're a parent, co-parent, or simply eager to gain a deeper understanding of your emotional landscape, this episode promises invaluable insights for fostering meaningful connections and healing past wounds. === EPISODE TIMESTAMPS: 2:36 - The Healing Power of Conflict 5:57 - Using Your Past to Heal Your Current Relationships 8:32 - Effective Parenting and Emotional Regulation 14:53 - Managing Emotional Tantrums in Children 28:19 - The Role of Attachment Styles in Relationships 36:22 - Self-Care for Busy Parents 47:21 - Common Pitfalls + Insights with Disciplining Kids 51:06 - Navigating Step-Parenting Dynamics 57:33 - Co-Parenting and Maintaining Maturity === Eli Harwood is a licensed therapist who lives in Colorado with her husband and their three children. She's been nerding out on attachment research for the past two decades and is on a mission to help make the world a better place, one relationship at a time. She continues this mission in her clinical work, her writing, and running her mouth about attachment on social media. Her new book is Raising Securely Attached Kids. Instagram: https://www.instagram.com/attachmentnerd/ Website: http://AttachmentNerd.com === Have you watched our previous episode with Dr.Shefali? Watch on YouTube: https://www.youtube.com/watch?v=b8X6TwDUFt8&t=62s ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Valeria Lipovetsky, a purpose-driven entrepreneur and content creator with over 6.5 million followers, dives into the complexities of authenticity in the fast-paced digital world. She shares her strategies for overcoming the fear of being seen and dealing with negative feedback. Valeria emphasizes the importance of setting boundaries while balancing motherhood and entrepreneurship. Listeners will gain insights on creating viral content and the critical role of community support in personal growth and confidence.

In this episode of Healing & Human Potential, we'll explore living life beyond regrets, how to overcome the fear of being judged, and hear what's on the other side of death; our guest has come extremely close to it and given just hours to live. We're joined by Anita Moorjani, a New York Times Best Selling Author whose near-death experience unlocked life-changing revelations, and she's here sharing all of it to help you live free. So whether you're seeking spiritual guidance, facing a difficult time, wanting to find your true purpose, or simply curious about life's deeper questions, the wisdom + inspirational guidance in this episode will forever shift your perspective! === EPISODE TIMESTAMPS: 0:00 - Intro 1:52 - The Journey of Only Having Hours to Live 4:47 - Guidance from the Other Side 11:32 - Insights from Anita's Near-Death Experience 19:45 - Spirituality vs. Culture 22:02 - The Importance of Self-Care 24:00 - The Biggest Challenges of Living Authentically 28:28 - What Energy Are You Bringing Into The World? 38:14 - Learning to Live Without Regret 40:27 - Practices + Rituals to Live Your Best Life 48:30 - The Choice to Continue Living Your Purpose 51:44 - Advice to Get You Through Challenging Times 54:08 - The Spiritual Guidance That's Here for You 1:00:31 - One of the Things That Often Holds People Back 1:04:50 - Living a Life Beyond Fear === Anita Moorjani is a renowned author and spiritual speaker known for her transformative journey beyond the brink of death. While living in Hong Kong, Anita battled end-stage cancer before experiencing a remarkable near-death experience (NDE) that shifted her perspective on life. Her bestselling memoir, "Dying to Be Me," chronicles her profound journey and miraculous healing. Its popularity established her as the premier NDE expert. A beacon of inspiration, Anita travels the world sharing her insights on self-love, consciousness, and the interconnectedness of all things. Her teachings empower others to embody the highest version of themselves and live vibrant, authentic lives. Anita continues to be a guiding light in the realm of spiritual exploration. Visit www.AnitaMoorjani.com to find out more https://www.facebook.com/Anita.Moorjani/ https://twitter.com/AnitaMoorjani https://www.instagram.com/anitamoorjani/ https://www.anitamoorjani.com/ === Have you watched our previous episode with Matias De Stefano? Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=yLuFKDWcXY96kR6F ==== Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this episode of Healing & Human Potential, we explore the transformative power of intuition, decision-making, and balancing the energies within us all, integrating both the masculine + feminine. Join us in this powerful conversation about embracing the light and dark while entering each new phase of life and the gifts that come with hitting rock bottom. Today's guest, Rebecca Campbell, is a bestselling author, podcast host, and spiritual teacher who's been featured in Vogue, Oprah.com, and Psychologies Magazine. We're coming together to swap stories + unpack the divine feminine and how connecting with this energy can bring more flow and ease into our lives. So whether you're looking to strengthen your intuition, make more empowered decisions, or simply bring more balance into your life, this episode is a must-listen! === EPISODE TIMESTAMPS: 0:00 - Intro 1:21 - How to Develop Trust in Your Intuition 7:29 - The Difference Between Fear + Intuition 10:26 - Learning to Follow Your Soul 17:20 - A More Empowered Way to Make Decisions 19:36 - Doing More of What Lights You Up 23:14 - Managing Your Energy 26:42 - The Power of Dance 32:04 - The Support That's Always There for You If You're Feeling Burnout 37:06 - Tapping Into More of Your Feminine Energy 43:25 - Finding More Balance In Your Life 46:39 - The Beauty in the Challenging Times === Rebecca Campbell is a world renowned writer, teacher and oracle card creator. She is the bestselling author of Your Soul Had A Dream Your Life Is It, Rise Sister Rise and Light Is The New Black. She is a prolific creative and her beautiful oracle cards are adored by people all over the world. http://www.rebeccacampbell.me and www.yoursoulhadadream.com Instagram: @rebeccacampbell_author YouTube: @rebeccacampbell FB: @rebeccacampbell_author === Have you watched our previous episode with Byron Katie? Watch on YouTube: https://youtu.be/RIlGA3_LhNU?si=oivBCQu0vR-KOn9h ==== Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Matias De Stefano, a renowned spiritual teacher and author known for his ability to remember past lives, dives into profound topics that challenge our understanding of purpose and existence. He explores why we don't inherently know our purpose, revealing that it allows for essential growth. Matias shares insight into the dimensions of reality, the nature of death, and the significance of joy in manifestation. With his unique perspective, he emphasizes the importance of aligning thought, feeling, and action to truly resonate with one's purpose.

This episode of Healing & Human Potential is an absolute treat as we had the honor of having Michael Beckwith, one of Oprah's SuperSoul 100 group, bestselling author + founder of the Agape Center, join us. He's transformed the lives of millions globally, and today, he's here to share his wisdom, knowledge, and insights to support you. We'll unpack one of the most profound spiritual frameworks I've ever discovered, the 4 stages of consciousness, and how you can shift your perspective to open to a whole new level of freedom. We'll also explore how money + spirituality are intertwined and share practical exercises you can use to enhance your abilities to manifest. This is a thought-provoking conversation that will help you shift the way you view the world + offer you powerful and practical nuggets of wisdom! === EPISODE TIMESTAMPS: 0:00 - Intro 2:30 - 4 Stages of Consciousness Explained 11:15 - The Shift From One Stage to the Next 17:03 - Healing Your Relationship with Money 24:36 - Common Misunderstandings About Spirituality 27:51 - A Powerful Perspective Shift for Growth 29:08 - How to Accelerate Your Manifestation 35:37 - The Collective Spiritual Awakening 38:15 - Leaning to Accept All of You 43:10 - The Power + Freedom in Forgiveness 48:02 - Difference Between Law of Radiance + Law of Attraction 53:27 - How Surrendered Action Can Help Uplevel Our Lives 58:34 - Spiritual Practices + Rituals 1:03:21 - Powerful Question to Ask If You're Going Through a Challenging Time 1:06:05 - How to Stop Playing Small + Shine Brighter in the World === Serving as a living testament to the boundless love, abundance, and radiant luminosity provided by the universe, Michael B. Beckwith is a spiritual teacher and ordained minister affectionately referred to as "Rev"—a beacon in a world yearning for connection and cosmic understanding. Michael Beckwith's success lies in his approach to spirituality and personal development, emphasizing that the highest vibration always wins. In a world yearning for comfort and understanding on a deeper, more celestial level, Beckwith empowers others to take back their minds and realize that the answer to life is within each individual. His influence and teachings continue to resonate with those seeking spiritual growth and personal transformation, aligning him with renowned figures such as Deepak Chopra, Dhru Purohit, and Eckhart Tolle, and earning praise from Oprah Winfrey for his profound insights into the human experience. Instagram: @michaelbbeckwith Website: https://www.michaelbeckwith.com/ === Have you watched our previous episode with Byron Katie? Watch on YouTube: https://youtu.be/RIlGA3_LhNU?si=UwMp9bopY6wcafOZ ==== Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉 === Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495