The Wholistic Productivity Podcast

What if the exhaustion you're feeling goes far deeper than just being tired? In this episode of the Wholistic Productivity Podcast, host Chris LeBrun sits down with Chelsy Tyler — pastor, speaker, and burnout recovery advocate — for an honest and eye-opening conversation about burnout that most of us never get to have.Chelsy brings a unique perspective to this topic: having served in pastoral ministry, she spent years pouring into high school students, young adults, and volunteer leaders — all while quietly drowning beneath the surface. Her personal journey through whole-being exhaustion, compassion fatigue, and the long road to recovery led her to where she is now: helping others recognize burnout, name it, and begin to heal from it.In this episode, Chris and Chelsy explore what burnout actually feels like before you have language for it, why caregivers and people in mission-driven roles are especially vulnerable, how faith communities can unintentionally reinforce burnout, and what recovery actually looks like — not just physically, but mentally, emotionally, and spiritually.If you've ever felt tired in a way that sleep doesn't fix, or wondered why meaningful work still leaves you depleted, this one is for you.🎧 Tune in now — and don't forget to like, follow, and subscribe on your favorite podcast platform so you never miss an episode!Show LinksConnect with Chelsy on LinkedIn https://www.linkedin.com/in/chelsytyler/Chelsy's teaching on burnout, limits, and the invitation to rest https://www.youtube.com/watch?v=OfQfYkPUi7MChelsy's teaching on productivity, identity, and human limits https://www.youtube.com/watch?v=8tXHBVqnhpIRead The Ruthless Elimination of Hurry by John Mark Comer https://wholprod.link/hc/hurryChapters00:00 Introduction06:50 Personal Experiences with Burnout12:29 The Importance of Boundaries and Support18:09 The Challenge of Authenticity in Ministry23:58 Identity Beyond Work29:19 Normalizing Mental Health Conversations37:08 The Journey to Recovery42:52 Transitioning from Burnout to Recovery50:43 Redefining Productivity59:14 Seeking Help and SupportThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

What if the key to getting more done isn’t adding new apps or complicated systems—but simply using the tools you already have?In this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun shares five practical tools that can dramatically improve your productivity without costing a single dollar. Instead of chasing the latest productivity hacks, Chris explains how to work smarter by focusing on what actually moves the needle.Drawing on the 80/20 principle, Chris walks through simple strategies that help you prioritize meaningful work, stay focused throughout the day, and follow through on your goals. These tools are accessible to everyone and can be implemented immediately—whether you prefer digital systems or a more analog approach.You’ll learn how to use your calendar, reminders, daily reviews, journaling, and intentional language to create more structure, reduce overwhelm, and build momentum toward your goals. Chris also shares how these habits fit within his broader Wholistic Productivity philosophy, which encourages balanced progress across professional, personal, and purpose-driven areas of life.If you’ve ever felt busy but not productive, this episode will help you refocus on what matters most and show you how to start making meaningful progress today. Listen now to discover how a few simple adjustments can help you dream big, plan smart, and live fully.Show LinksGet Capacities - PKM and digital notetaking software https://wholprod.link/capacitiesListen to Episode 28 - Personal Knowledge Management and the PARA System https://wholisticproductivity.com/28Chapters00:00 Introduction01:29 Mastering Your Calendar05:26 Sound The Alarm09:30 Time  for Review12:29 Dear Diary16:57 Getting Rid of Hope19:07 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, productivity coach Chris LeBrun tackles a challenge many ambitious people face: having too many goals competing for your attention.If you’ve ever felt like you have too many browser tabs open in your brain, you’re not alone. Chris shares a simple framework called the Focus Allocation Model that helps you organize your goals so you can pursue multiple ambitions without fragmenting your focus or burning out. You’ll learn how to identify which goals deserve your attention right now, which ones should stay in motion, and which ones belong on a “not now” list.If you’re juggling big dreams across your professional, personal, and purpose-driven life, this episode will help you bring clarity to your priorities.Show LinksBook a free 20-minute Strategy call https://wholprod.link/strategyGet Capacities online notetaking and personal knowledge management app https://wholprod.link/capacitiesChapters00:00 Introduction03:43 The Importance of Clarity in Goals05:45 Managing Multiple Projects Effectively07:10 Juggling Multiple Projects Effectively09:23 The Focus Allocation Model14:46 Creating Your Ideal Week Template15:38 Allocating Time for Goals16:49 Managing Overwhelm and Prioritization20:03 Practical Steps for Clarity and FocusThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

This episode of the Wholistic Productivity Podcast wraps up a powerful three-part series on building a team to reach your goals.If you’ve ever felt like you’re trying to achieve big goals on your own, this conversation will challenge that mindset.In Episode 50, productivity coach and host Chris LeBrun explores two essential relationships that can accelerate your growth: the ally and the apprentice.An ally is someone walking alongside you — not necessarily chasing the same goal, but sharing your discipline, consistency, and ambition. Allies provide momentum, accountability without pressure, and even healthy competition that fuels progress (without comparison stealing your joy).An apprentice, on the other hand, is someone a few steps behind you on the journey. Guiding someone else sharpens your own lessons, strengthens your confidence, and deepens your sense of purpose. You don’t need to be an expert to lead — you just need to be willing to share what you’ve learned.When you combine a guide, an ally, and an apprentice, you create a powerful support system that keeps you humble, motivated, and grounded.If you want to accomplish your professional, personal, and purpose-driven goals in a healthy way — without hustle culture or toxic productivity — this episode will help you rethink how growth really happens.Show LinksCheck out other episodes in this series:Episode 48 - Building a Team to Reach Your Goals https://wholisticproductivity.com/48Episode 49 - Finding a Mentor: Why Your Goals Need a Guide https://wholisticproductivity.com/49Chapters00:00 Celebrating Milestones and Community Engagement02:31 Building a Supportive Team for Goal Achievement04:22 The Role of Allies on Your Journey07:00 Finding an Ally08:39 Wholistic Productivity on Skool09:43 Understanding the Apprentice Relationship10:56 Two Hesitations About Being a Guide12:10 Hiking and Sharing Trail Conditions13:52 The Guide's Responsibilities and Impact16:51 Recap and Final Thoughts on Team DynamicsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, Chris LeBrun continues his series on building relationships that accelerate your progress.We often think productivity is about better systems, tighter schedules, or stronger discipline. But sustainable growth doesn’t happen alone. If you want to reach meaningful goals — professionally, personally, or purpose-driven — you need the right people around you.One of the most powerful relationships you can build is a mentor.In this episode, Chris explains why your goals need a guide — someone just a few steps ahead who can help you avoid common mistakes, grow faster, and build confidence along the way.You’ll learn:How to find a mentor in your existing networkWhy your mentor doesn’t need to be wildly successful or older than youHow to approach a potential mentor without awkwardnessSmart, strategic questions to askHow becoming a mentor yourself strengthens your own growthDrawing from real-world experience in fundraising, entrepreneurship, and even the mentorship culture of amateur radio, Chris breaks down practical steps you can take immediately.If you’ve been trying to grow on your own, this episode may be the missing piece.Show LinksCheck out other episodes in this series:Episode 48 - Building a Team to Reach Your Goals https://wholisticproductivity.com/48Chapters00:00 Introduction02:17 Understanding the Guide and Apprentice Relationship04:04 Myths About Mentorship07:34 Finding Your Guide10:20 Approaching a Potential Guide12:34 Maximizing the Guide Relationship15:25 Becoming a Guide Yourself16:53 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, Chris LeBrun begins a new three-part series focused on one of the most overlooked drivers of success: the people around you.We often think productivity is about discipline, planning, and execution. But over time, Chris has seen a consistent pattern—progress accelerates when the right relationships are in place. This episode explores why meaningful goals are rarely achieved alone and why the support, perspective, and encouragement of others can make a bigger difference than any system or strategy.This is the foundation for the entire series and sets the stage for deeper conversations in upcoming episodes about finding a mentor and growing together with the people around you.In this episode, you’ll learn: • Why going it alone makes big goals harder than they need to be • How a support system helps correct perspective and maintain momentum • The five key roles every strong team should include • The difference between a guide, an ally, and an apprentice • How relationships reinforce identity, accountability, and emotional stability • Why surrounding yourself with the right people accelerates growthThis episode is designed to help you reflect on the role relationships play in your progress and prepare you for the next steps in building a stronger, more intentional support structure.Chapters00:00 Introduction02:31 The Importance of a Support Team06:21 Defining Your Team and Its Roles09:28 Key Roles in Your Support Team14:39 Types of Relationships: Guide, Ally, and Apprentice19:45 Recap and Next StepsThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a quiet but powerful realization: sometimes we don’t abandon our goals—we slowly dilute them. What once excited and energized us can become familiar, safe, and eventually fade into the background of our lives.Inspired by a moment in a doctor’s waiting room, Chris unpacks how goals can lose their edge over time. Not because we’re lazy or unmotivated, but because we make them more comfortable, more realistic, and less challenging. And when a goal stops stretching us, it stops changing us.This episode is a reminder that productivity isn’t just about doing more. It’s about pursuing goals that align with who you are and who you’re becoming. When your goals are clear, meaningful, and challenging, they create momentum, energy, and growth across every area of life.In this episode, you’ll learn:How goals slowly become “background noise” without you noticingWhy safe goals rarely lead to real transformationThe difference between staying busy and pursuing meaningful growthHow alignment with your values brings energy back to your goalsKey questions to help you evaluate whether a goal still excites youWhy clarity—not more effort—is often the real missing pieceIf you’ve been feeling stuck, plateaued, or like something is missing, this episode will help you reconnect with the goals that truly move you.Chapters00:00 Introduction02:32 The Impact of Softened Goals08:39 The Importance of Challenging Goals13:43 Aligning Goals with Values and Identity15:18 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, Chris LeBrun takes on a mindset that quietly holds many people back: imposter syndrome.That voice saying “Who am I to do this?” doesn’t mean you’re unqualified—it often means you’re growing. Chris reframes imposter syndrome as a natural part of stepping into new territory, not a sign you should stop.Through personal experience and practical coaching insights, this episode breaks down why imposter syndrome shows up, how comparison and perfectionism fuel it, and what to do when self-doubt threatens your momentum. You’ll learn why confidence doesn’t come before action—and how imperfect action builds real confidence over time.In this episode, you’ll learn:Why imposter syndrome is often a sign of growthHow comparison and invisible standards undermine confidenceWhy waiting to “feel ready” keeps you stuckPractical ways to move forward even when self-doubt shows upIf you’ve been holding back on a goal or downplaying your work, this episode will help you take the next step with clarity and courage.Show LinksBlog - How To Stay Committed to your Goals (Even When Conditions Aren't Ideal) - https://wholisticproductivity.com/how-to-stay-committed-to-your-goals-even-when-conditions-arent-ideal/Episode 17 - How to Redefine Success With a "Gain" Mindset https://wholisticproductivity.com/17Chapters00:00 Understanding Imposter Syndrome03:14 The Roots of Imposter Syndrome05:44 Why Do We Get Imposter Syndrome10:15 Overcoming Imposter Syndrome13:04 Overcoming Imposter Syndrome17:27 Recap and ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this deeply personal episode of the Wholistic Productivity Podcast, host Chris LeBrun steps away from the usual format to share an honest reflection on what happens when life completely disrupts your plans.With his family navigating an ongoing medical crisis, Chris opens up about exhaustion, shifting priorities, and the quiet pressure we place on ourselves to “push through” when what we really need is grace. This episode is a real-time example of wholistic productivity in practice—not theory.Rather than offering a long checklist or system, Chris shares three grounding principles that matter most when life gets heavy and unpredictable:Why taking care of yourself first isn’t selfish—it’s necessaryHow yesterday’s priorities don’t always deserve today’s energyWhy giving yourself grace is often harder than giving it to othersThis episode is a reminder that productivity isn’t about sticking to the plan at all costs. It’s about responding wisely when the plan no longer fits reality—and honoring all three pillars of life: professional, personal, and purpose-driven.If you’ve ever felt overwhelmed, run down, or guilty for needing to slow down, this conversation will meet you exactly where you are.Show LinksEpisode 2: The 3 Pillars of Wholistic Productivity - https://wholisticproductivity.com/2Chapters00:00 Navigating Personal Challenges02:32 The Importance of Self-Care05:02 Reassessing Priorities07:38 Take Care of Yourself First08:39 Yesterday's Priorities Don't Have to be Today's09:44 Give Yourself Grace10:55 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool 

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jason Mustard, an immigration attorney and law firm partner, to explore what it really takes to make a major career pivot later in life—without sacrificing your values, your family, or your well-being.Jason brings a rare perspective shaped by lived experience. After earning a journalism degree and spending a decade working in education, marketing, and recruitment, Jason made the bold decision to leave a stable career and return to school for law—with a spouse, young kids, and real financial pressure in the mix. Today, he practices immigration law in the Bay Area, helping families stay together and individuals pursue new futures.Together, Chris and Jason unpack the emotional, practical, and productivity challenges of starting over mid-career. They talk candidly about fear, identity, imposter syndrome, preparation, support systems, and why doing meaningful work often requires patience—not urgency. In this episode, you’ll learn:Why making a big career change doesn’t mean starting from zeroHow to manage fear, uncertainty, and imposter syndrome when stakes are highThe role support systems play in long-term successWhy “treat it like a job” is a powerful productivity mindsetIf you’re wrestling with a career crossroads, a long-held calling, or the tension between professional ambition and personal priorities, this episode will help you think more clearly—and more compassionately—about your next step.Show LinksConnect with Jason on LinkedIn - https://www.linkedin.com/in/jason-mustard-26642b6a/Contact his law firm - https://surowitz.com Chapters00:00 Introduction03:02 The Journey of Career Transition06:42 Understanding Immigration Law10:03 The Decision to Pursue Law School13:46 Experiences in Law School17:14 Overcoming Doubts and Fears22:05 Support Systems in Career Changes25:47 Preparing for the Bar Exam26:35 The Weight of Expectations29:59 The Journey Through Law School32:14 Transitioning from Education to Law34:05 The Impact of Immigration Law38:08 The Courage of Immigrants39:52 Balancing Priorities in Law School45:36 Work-Life Balance in Law Practice49:29 Navigating Law School Challenges53:00 The Importance of Doing Hard Things55:49 Defining Success and Happiness58:10 Taking Risks and Building Confidence59:34 The Questions01:13:13 ConclusionThis episode is sponsored by Efficient.appDon't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software! This episode is sponsored by Little Golden ShepherdIf you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.Support the showJoin the free Wholistic Productivity community on Skool