The E3 Rehab Podcast

Brittany Kim, a physical therapist specializing in CRPS and interdisciplinary pain care, outlines CRPS diagnosis and rehab strategies. She covers key symptoms, diagnostic criteria, and common triggers. Expect practical guidance on graded motor imagery, mirror therapy, pacing, managing flares, differential diagnoses, and how to time rehab with medical treatments.

The podcast discusses Stu McGill's claims on deadlifting for older adults, the McGill Big 3, vacuuming disc bulges, and non-specific low back pain. They challenge misconceptions, explore individualized exercise approaches, and empower informed exercise choices. The episode provides critical analysis, explores back pain prevention strategies, and emphasizes the importance of personalized care in managing back pain.

Tendon expert Myles Murphy discusses structure, function, and adaptation of tendons, exciting new areas of tendon research, challenges in managing tendons in sedentary and athletic populations, effectiveness of Platelet-Rich Plasma in treating patellar tendon issues, embracing patient-centered care, advancements in tendon research, and personalized approach to tendinopathy treatment.

Aaron Kubal, an expert in neurodynamics, questions the narratives, mechanisms, and research surrounding it. Topics discussed include differentiating radicular pain and radiculopathy, alternative strategies for managing nerve pain, setting realistic expectations, and the importance of individualized treatment approaches.

Chris sat down with Noah Mandel to dive into the topic of posture. We chat about the limitations with assessing posture, the concerns with black and white thinking, conversations with patients, movement variability, embracing uncertainty, and much more. Watch the full episode: https://youtu.be/kel5G8IRKJo More about Noah: Noah's Instagram Noah's Podcast: Forward Physio --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter

Expert in osteoporosis and fracture prevention, Lora Giangregorio, discusses the diagnosis, assessment, and treatment options for osteoporosis. They explore exercise as a management strategy and the challenges faced by individuals in accessing suitable rehabilitation programs. The importance of nutrition, medication, and functional training for osteoporosis management is highlighted.

Chris interviews Angie Jackson, an expert in apophyseal injuries in youth athletes. They discuss Sever's and Osgood-Schlatter's diseases, return to activity guidelines, the connection between these conditions, common causes of knee pain in children, treatment options, and Angie's online courses and resources for pediatric pathologies.

Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, "Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries." We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more. Watch the full episode: https://youtu.be/A1yS9Ak9V2c Previous Episode with Karin Papers Discussed: Silva et al 2023 Baxter et al 2021 More about Karin and Josh: Karin's Twitter Karin's ResearchGate Josh's Twitter Josh's ResearchGate --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Chris sat down with Marc Surdyka to discuss all things shoulder impingement. We dive into: the history of shoulder impingement, the evidence on subacromial decompression surgery, the dichotomy of good and bad movements, how to introduce new exercises and adjust training, and much more. Watch the full episode: https://youtu.be/uuILmoi_Foo Resources: E3 Video: Shoulder Impingement E3 Blog: Shoulder Impingement Previous Shoulder Podcast Episodes: Episode 7: Shoulder Impingement w/ Adam Meakins Episode 15: Everything Shoulder w/ Dr. Lori Michener Episode 57: Abandoning Shoulder Impingement w/ Jared Powell Episode 68: Frozen Shoulder Updates w/ Drs. Ellen Shanley, Craig Wassinger, and Lori Michener Episode 87: Putting Special Tests for Rotator Cuff Related Shoulder Pain Out to Pasture w/ Paul Salamh --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.

Chris sat down with Joey Scambia to discuss his experience working as a physical therapist at The IMG Academy, a preparatory boarding school in Bradenton, Florida. We dive into a variety of topics including: what it looks like as a student-athlete at The IMG Academy and the interactions between providers, coaches, and athletes during distinct phases of rehab including early post-op, semi-participating in sport, and full return to competition. We also discuss the messy reality of timelines, difficult conversations with students and their parents, and much more. Watch the full episode: https://youtu.be/lfeaF-e7i0o More about the IMG Academy: https://www.youtube.com/watch?v=5S_W1oK5IEs&t=14s More about Joey: Joey's Instagram Rehab Renaissance --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/ Newsletter: https://e3rehab.ck.page/19eae53ac1 Coaching & Consultations: https://e3rehab.com/coaching/ Articles: https://e3rehab.com/articles/ Apparel: https://store.e3rehab.com/collections/frontpage --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab --- @dr.surdykapt @tony.comella @chrishughen --- This episode was produced by Matt Hunter.