Mitolife Radio
Matt Blackburn
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
Episodes
Mentioned books
Apr 3, 2026 • 51min
Q&A: Thoughts on Uptick in Ticks, My Chiropractic Experience, and Cat Care
Questions cover magnesium timing and absorption limits. They explore gut healing strategies like zinc carnosine, digestive enzymes, and rectal ozone combined with red light. There's a deep dive into tick risks, Lyme prevention, and immune support. Conversation includes chiropractic Gonstead experiences, natural hormone-supporting light and amino acid tips, and practical cat care, diet, hydration, and indoor-EMF ideas.
Mar 20, 2026 • 52min
Missing Pregnancy Nutrients That Are Sabotaging Child Development
Discussion of overlooked pregnancy nutrients like vitamin K2 and melatonin and their roles in fetal brain and organ development. Brief coverage of vitamin E, zinc, magnesium, shilajit, and balancing zinc and copper. Conversation about timing, dosing, and safety considerations for supplements during preconception and pregnancy planning.
Mar 6, 2026 • 2h 47min
Interviewed on the CLF Protocol by Vanessa Lopez
Matt Blackburn, founder of Mitolife and creator of the CLF protocol, is a mitochondrial health researcher focused on practical supplement strategies. He dives into calcification, lipofuscin and fibrosis as core accumulations behind many conditions. Short segments explore targeted supplementation, enzymes for scar remodeling, vitamin interactions, peptides, melatonin and strategies for toxin- and stress-related nutrient loss.
Feb 27, 2026 • 60min
Recovering from Burnout
A deep dive into supplements and therapies for recovering from prolonged burnout. They cover vitamin C, magnesium, zinc and melatonin for brain and stress support. Practical nutrition tactics like high-calorie liquid meals and sodium for digestion are discussed. Traditional Chinese herbs for restoring yin, devices like Apollo Neuro, peptides, CO2 therapy and lifestyle tools like gardening and pets are also explored.
Feb 13, 2026 • 37min
Tobacco Benefits Extend Beyond Nicotine
A deep dive into tobacco's lesser-known compounds and their antiviral, antifungal, and neuroprotective roles. Discussion of how tobacco components may defend against organophosphates and affect hormonal and immune pathways. Practical coverage of supplements and mineral strategies to counter smoking-related oxidative stress and cadmium burden. Brief tips on inhalation differences, oral care, and sourcing cigars.
Feb 6, 2026 • 33min
Why I Brush my Teeth with Fluoride Toothpaste
A defense of topical sodium fluoride and why the speaker prefers fluoride toothpaste for enamel protection. Discussion of fluoroapatite versus hydroxyapatite and how topical fluoride helps resist acid attacks. Exploration of vitamin K2, magnesium and vitamin D roles in dental mineral balance. Practical tips on xylitol gum, toothpaste brands, toothbrush and flosser choices.
Jan 30, 2026 • 37min
Q&A: January Rapid Fire
In this month's Q&A show, I answer questions in a rapid fire fashion. Listener questions include: How we keep our animals flea free? What do I recommend for postpartum hair loss? Any updates on my mold situation? Can you take Dissolve It All (Mitolife systemic enzymes) at the same time as other supplements? What are my favorite supplements and practices for liver health? What do I think about peptides? How do you correct a zinc and copper imbalance? What are my biggest regrets in my health journey? Why do I prefer niacinamide over TruNiagen (nicotinamide riboside/NR)? What are the best supplements for a pilot to take? My website: www.matt-blackburn.com Mitolife products: www.mitolife.co Music by Ryan Parr: https://www.huemanpictures.com
Jan 24, 2026 • 39min
Enjoying Alcohol Freely with CO2, Vitamin C, and Melatonin
A nuanced take on alcohol: how the body metabolizes ethanol and the NAD dependence of clearing alcohol. A surprising study showing controlled CO2 breathing can triple alcohol clearance. Discussion of vitamin C, niacinamide, melatonin, vitamin E, electrolytes, and engineered bacteria to reduce alcohol harm. Practical, cost-ranked strategies and personal tips for drinking tolerance and recovery.
Jan 16, 2026 • 1h 38min
Mold Toxicity: The True History and Novel Solution with Seth Jones
Seth Jones, founder of SuperStratum Labs and mold-remediation chemist, explains modern approaches to mold and mycotoxins. He covers why tossing belongings is unnecessary with proper protocols. Short takes on testing differences, why bleach and ozone are bad, how oxidizers like hypochlorous acid and chlorine dioxide work, a mold-resistant coating, and risks from HVAC and building materials.
Jan 2, 2026 • 52min
Living and Thriving in Black Mold for the Past Three Years
Discover the surprising journey of thriving for three years amidst mold exposure. Matt shares the saga of a faulty custom bathtub leading to a water leak and mold problems. He highlights the failures of contractors while pondering the rise of AI in home repairs. Learn about various mold types and their impacts on health, along with practical solutions like halotherapy and essential vitamins. From air filtration to lifestyle therapies, find out how he manages to stay healthy and productive, revealing his secrets to overcoming mycotoxins.


