Roz & Mocha

As we celebrate 16 incredible years of The Roz & Mocha Show, this Retro Podcast is all about YOU — the amazing fans who’ve made it all possible. We're throwing it back to some unforgettable calls: the passionate defense of fourarms being sexy, a runway-worthy chat about the perfect strut songs, and the hilarious moment someone took issue with Maurie’s movie list. It’s weird, wild, and wonderfully YOU — just the way we like it.

This episode of the FML Podcast brings you real-life updates from listeners who’ve shared their journeys with us. One caller reflects on how advice from the show helped them break out of their shell and eventually find love — even listening back to their original episode during a road trip with their now-partner. Another shares the shock of discovering a surprise pregnancy, while a newlywed opens up about the pressure from family to start having kids right away. It’s honest, heartfelt, and full of the moments that make FML so relatable.

Shem accidentally puts laxative in his hair, Roz imagines fighting kids for cash, and Maurie celebrates his first Pumpkin Spice Latte of the season. Plus, a bizarre Toronto towel swap flyer, listener reactions to the Jonas Brothers concert, and Roz’s rant about people filming themselves eating.

Lil Nas X makes headlines after being arrested and hospitalized for wandering the streets in his underwear, while Millie Bobby Brown and Jake Bongiovi surprise fans with the announcement of their adopted baby girl. Erik Menendez is denied parole, and Taylor Swift and Travis Kelce’s engagement continues to dominate the internet. Oasis reunites in Toronto, Benson Boone’s stage design sparks unexpected reactions, and Netflix’s KPop Demon Hunters tops the box office. Plus, Bruce Willis’ wife shares a heartbreaking update on his health, and Spotify introduces in-app messaging. From viral chaos to emotional moments, we’ve got all the stories you need to hear.

This week’s Deep Dive takes you from Port Dalhousie to Grand Turk as the team shares their favourite summer spots, debates Roz vs. John Tesh, and reveals how Roz is surviving cottage life with no AC. It’s sweaty, hilarious, and totally relatable.

Ever wondered what’s harder—walking up 40 flights of stairs or walking down them? We dive into that surprisingly tricky debate. Then, things get weird: what would you do if you looked in the mirror and saw a completely different face staring back at you? Plus, we get personal—what’s one piece of advice your parents gave that you ignored, but now wish you hadn’t? It’s a mix of physical challenge, surreal self-reflection, and heartfelt hindsight.

Shem gets mysterious compliments about his scent but refuses to reveal his cologne, sparking debate in the studio. Roz shares his strict charcuterie board preferences, and the team reacts to a wild story from Anna, whose mom faked her death when she was nine. Plus, Mocha defends his old Hulk Hogan-inspired moustache, Roz dreams up a “Roztaurant,” and Emma Memma joins the show to talk about her final performance at the CNE.

This week on the Roz and Mocha Retro Podcast, we’re heading back to school! We flash back to 2013 for some grown-up advice, hear what kids had to say in 2014, and revisit a fan favourite—Back to School Math with Maurie. Class is in session!

This week on the FML Podcast, we hear from listeners navigating heartbreak, loneliness, and the pursuit of super fandom. Jessica pleads her case to be recognized as a true Roz & Mocha superfan after nine years of loyal listening, while Steffi wrestles with what to do with Lady Gaga tickets gifted by her now ex-boyfriend. Jeff reflects on ending a 19-year relationship that never made it to marriage, and Erin shares her anxiety about living alone for the first time as her fiancé travels to Manitoba to care for his sick grandmother.

Mocha returns from vacation to a flood of messages, while Roz gets none. The team tackles the “Unique New York” tongue twister with hilarious results, and Maurie shares his pricey plumbing disaster. A listener calls in to celebrate a shared birthday with her mom, and another reveals she got a tattoo of the show’s signatures. Maurie and his nanny dine 150 feet in the air at the CNE, and Roz rants about cyclists and e-bike riders hogging sidewalks. Plus, Google’s AI gets Shem’s relationship status hilariously wrong, and Maurie chats with Riz Ahmed about his new film.