The CEO Mindset

If you want to know how to be more efficient in life, career and business all you have to do is B-U. During this podcast I talk about what efficiency looks like when you operate within your personal framework and are true to yourself. Efficient is defines as achieving maximum productivity with minimum wasted effort […]

Do you know how certainty relates to your self confidence? During this podcast episode I’m sharing the relationship between CONFIDENCE and CERTAINTY.  I believe you can’t have one without the other so I’m  concluding “The 5 C’s to B-U Series” by connecting the dots.  You’ll learn how your techniques for managing change, decluttering, minimize your […]

Chaos is just one blink away. Covid taught us that very important lesson.  I think my husband had the best definition of chaos I’ve ever heard. He said it’s the fallout from unexpected interruptions. Not only was Covid an unexpected interruption, there wasn’t a template to manage it.  The point is, chaos happens. We have […]

Overcome paralysis by analysis by minimizing choices to optimize options. I’m sure you’ve heard the term “Paralysis by Analysis” but do you know how it can impede your progress? When you have too many choices, you make BAD decisions. The tips I’m sharing in this episode will help you minimize your choices and overcome paralysis […]

If you want to achieve your goals, you have to stay focused.  This isn’t going to be easy and that’s okay. I know a few tricks so I’m here to help out.  I’m doing this because I know how you feel. Before we get to that however, I’ve got some breaking news! Did you know […]

It’s time to have some REAL TALK about how to deal with & overcome change.  Change is the one constant we can all depend on but it’s also the ONE thing we hate most of all.  Albert Einstein said, “The measure of intelligence is the ability to change”, what do you think? Change is a great […]

I’ve got 3 tips to optimize your life based on my recent experiences and journey towards a new season.  I told you about my April Showers challenge and the results from it. This episode is a continuation of that experience and I believe the tips I’m sharing were extremely important in the mindset I’ve since […]

Listen and learn how to use your transferable skills to live a life you love.  By definition, a transferable skill is exactly what it sounds like.  It’s a skill used in one job/career but can also be used somewhere else.  Gabrielle Vinson is sharing her experience with using transferable skills to live the life she […]

A few episodes ago, I talked about my mind blowing solution to outcome bias.  If you didn’t listen to it, HERE’S THE LINK, check it out.  Today, I want to take that solution to outcome bias a little further and talk about what happens BEYOND THE ASK. As women, we often pass on AMAZING life […]

The results are in. See what happened during my April Showers Challenge.  I’m talking about what happened during the month of April in this episode. I challenged myself to do something different to get a different result and here are the results. The challenge was to change behavior that improved my mind, body, spirit, […]