CNN 5 Things

Anti-government protests in Iran have turned deadly, with over 500 casualties reported. Meanwhile, the Justice Department probes Jerome Powell and the Federal Reserve's controversial HQ renovation. Immigration enforcement in Minneapolis is intensifying amid protests following a police shooting. Tragic events continue as a synagogue in Mississippi is destroyed by fire, with an arrest made. On a lighter note, the Golden Globes celebrated stunning performances, with standout awards going to prominent films and actors.

This conversation features John Fritze, a CNN Supreme Court reporter, and Mayumi Berry, a former NCAA track athlete and transgender woman. Berry shares her personal experiences competing in college sports, shedding light on the unique challenges she faced during her transition. Fritze delves into the pending Supreme Court cases that could reshape the landscape for transgender athletes, discussing the legal arguments around Title IX and equal protection. The stakes are high, with implications for both sports and broader transgender rights.

A health expert reveals secrets to making healthy habits lasting beyond January. Discover how a chef's intuition helped a missing customer find support. Learn about an innovative highway made from recycled tires, enhancing sustainability. Meet a priest who brings faith to nightlife with his unique DJing style. Plus, a special court for veterans offers them a chance at recovery and mentorship, focusing on healing rather than punishment. It's a mix of inspiration and ingenuity!

New footage reveals key moments from a fatal ICE shooting in Minneapolis. President Trump is meeting with energy leaders to discuss reshaping Venezuela's oil sector. The CDC highlights a sharp rise in flu and measles cases across the U.S., with some outbreaks tied to traveling individuals. A deadly fire at a Swiss ski resort bar leads to the arrest of the owner. Additionally, Grok's image generation tools are now restricted for paid users due to a wave of deepfake abuses.

Tensions are rising in two US cities after recent ICE agent shootings linked to gangs. Meanwhile, December's job report reveals disappointing growth with only 50,000 new positions added. In international news, the US has halted planned attacks on Venezuela amid oil seizures. Iran erupts in widespread protests, challenging the regime's authority amid internet blackouts. Finally, a court hearing for Luigi Mangione unfolds as lawyers aim to contest serious charges against him.

A shooting incident involving border patrol agents in Portland raises tensions and prompts a response from local authorities. In Minneapolis, the investigation into a woman's fatal shooting by an ICE agent faces scrutiny amid blocked access for state officials. Meanwhile, five Democrat-led states are suing the Trump administration over the stalling of $10 billion in funding. On the international front, Russia employs advanced hypersonic missiles in its ongoing conflict with Ukraine. Plus, new research reveals that many people experience weight regain after stopping weight loss drugs.

Tensions escalate in Minnesota as the National Guard supports local law enforcement during protests. President Trump reacts strongly to a vote limiting his war powers in Venezuela, while facing setbacks in investigations involving political rivals. The House moves to restore enhanced Obamacare subsidies, navigating potential challenges in the Senate. Additionally, Trump directs funds for mortgage bond purchases in an effort to reduce rates amid America’s affordability crisis.

Protests are heating up in Minneapolis following a tragic shooting, with tensions flaring between demonstrators and police. Meanwhile, President Trump discusses the U.S. timeline for controlling Venezuela, stirring political debate. Tragedy strikes in Salt Lake City as a church shooting leaves two dead. Russia escalates threats against any incoming Western troops in Ukraine. On a tech front, Elon Musk's Grok AI is under fire for being inundated with sexualized prompts, raising ethical concerns.

Tension escalates after a woman is fatally shot by an ICE agent in Minneapolis, sparking protests. Meanwhile, the U.S. engages in crucial oil negotiations with Venezuela, demanding the country sever ties with adversaries. In a significant political shift, long-serving House Democrat Steny Hoyer announces his retirement. The Trump administration is moving to withdraw from a pivotal U.N. climate treaty from the 90s. Lastly, NASA delays a planned spacewalk due to a crew member's medical issue on the ISS.

A tragic shooting in Minneapolis sparks calls for accountability from local leaders. The U.S. aims to sell seized Venezuelan oil, stirring mixed reactions. Florida gears up for a special session to redraw congressional districts amidst ongoing redistricting wars. In a significant shift, new dietary guidelines emphasize whole foods and encourage full-fat dairy options while limiting processed foods and sugars. Additionally, there’s an update on the delayed arraignment of Nick Reiner, entangled in a highly publicized murder case.