

Becoming You with Suzy Welch
NYU Stern Professor Suzy Welch
Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?”
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show and the Wall Street Journal, Professor Welch is considered a leading expert on decision-making, and the discovery and pursuit of authentic purpose. But virtually no topic is off-bounds in her irreverent new podcast, from parenting fails (including her own) to perfect poems (none of her own, thank God.) Also included: Pointed opinions on dogs, Gen Z, marriage, credit default swaps, golf skirts, career killing mistakes, and under-appreciated TV shows you really have to see immediately. OK, there is actually nothing in the podcast about credit default swaps.
Tune in every week to laugh, learn, get riled up, get calmed down, and basically get closer to becoming you, joyfully, in this crazy, upside-down, scary, messy, and altogether beautiful world we share.
Episodes
Mentioned books

Mar 24, 2026 • 25min
Be Not Afraid (Part III): “Who Am I Without the Life I Had?”
A personal grief story becomes a metaphor for identity and reinvention. A solitary swan and its disappearance mirror the moment life shifts and choices appear. The narrative traces caregiving, loss, surrender, and the turn from waiting to intentional action.

Mar 17, 2026 • 21min
Be Not Afraid (Part II): “I’m Scared to Find Out Who I Really Am.”
A deep dive into why people avoid true self-knowledge and the costs of that avoidance. A striking name experiment reveals surprising perceptions and sparks a values conversation. The Four Horsemen that erode values are unpacked. A values assessment is introduced and the emotional fear of discovering misalignment is explored.

Mar 10, 2026 • 18min
Be Not Afraid (Part I): “I Took a Sabbatical. Should I Hide That From Employers?”
A three-part series kickoff about fear, self-knowledge, and why people avoid truths about themselves. A listener’s sabbatical sparks a debate on resume transparency and framing time off as growth. Research on information avoidance and the value of authenticity in career choices are explored. Practical reasons to be honest about major life pauses are discussed.

Mar 3, 2026 • 30min
Turns Out, You’re Not Oversharing. You’re Undersharing with Harvard Professor Leslie John
Leslie John, a Harvard Business School professor who studies judgment and decision-making and wrote Revealing, discusses the upside of sharing more of your inner life. She explores how candid disclosure builds trust, why we hold back, and practical ways to reveal thoughtfully at work and in relationships. Expect funny, surprising personal stories and actionable ideas about practicing authentic self-expression.

7 snips
Feb 24, 2026 • 25min
Forget Your “Why.” There Are Three Better Questions To Unlock Your Life.
Three fresh questions to get unstuck replace the usual search for purpose. Listeners hear prompts that expose avoided risks, hidden longings, and what abundance would reveal. A playful prompt even asks you to imagine what your dog would want for your wellbeing. Practical, probing, and designed to kickstart forward motion.

Feb 17, 2026 • 31min
Career Confidential: What the Heck is Happening with Careers?
Dustin Liu, Associate Director at NYU Stern who studies purpose, flourishing and Gen Z work trends, joins to unpack career chaos. They tackle mass layoffs and whether AI is the real cause. They discuss ageism and 'resume Botox.' They weigh if AI destroys or creates jobs, examine trade workers’ rising security, and debate why remote work remains so polarizing.

Feb 10, 2026 • 23min
How To Never See Anything The Same Again: Part 3
A Paris stroll becomes a reckoning about values and clarity. She confronts grief, workcentrism, and the uneasy pleasure of leisure. The story traces a journey from academic rigor to personal revelation. The conversation centers on honoring your own organizing principles without judgment.

Feb 3, 2026 • 29min
How To Never See Anything The Same Again: Part 2
What if the stories you inherited about where you come from were all a lie?In part two of a three-episode Becoming You series about the places you travel and the self-discoveries that arise, your host Suzy Welch voyages to Sicily. Not for sun-drenched escapism or waterfront glamour (hello White Lotus), but to confront the whispered mythology that shaped her childhood and, without her knowing it, her values. This is an episode about ancestry, silence, and the stories families tell to survive.Suzy takes us to Caltanissetta, her family’s ancestral village in the center of Sicily, where a long-told narrative of nobility and elegance collides with historical truth, about the kind of suffering that forces people to choose between staying—or running for their lives. What unfolds is not just a revelation about where her family came from, but a profound insight into a core value she would later name Scope: the desire (or lack thereof) for risk, stimulation, and a big, expansive life.This episode explores:
How generational trauma gets buried under idealized fictions
The difference between grief and gratitude when facing your family’s past
How values like Scope shape whether we run toward calm and security vs chaos and excitement
With vulnerability, honesty, and unexpected joy, Suzy reflects on her ancestors’ courage, and their decision to leave everything behind, cross an ocean, and choose uncertainty over suffering. And she asks the question at the heart of this series: What do the places you’ve been reveal about who you are?Next week, the journey continues—in Paris—where a completely different truth waits to be discovered. Because sometimes, you have to travel all the way across the world to meet yourself.
The Values Bridge digital assessment is available at thevaluesbridge.comPIE360 Feedback tool is available at pie360feedback.comWant more Becoming You? Check out the Becoming You book.You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. You can follow and tag Suzy on:
Instagram: @suzywelch
Linkedin: @suzywelch
TikTok: @suzywelch
YouTube: @suzywelch_
X: @SuzyWelch
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jan 27, 2026 • 31min
How To Never See Anything The Same Again: Part 1
A travel story that turns inward in Agra at the foot of the Taj Mahal. Personal reckoning about love, power, and how public narratives can hide complicated truths. A new value called belovedness is born from confronting self-betrayal and living misaligned. The episode teases further identity-shattering travel reflections to come.

6 snips
Jan 20, 2026 • 33min
Three Words That Can Change Your Life. Say Them Today.
Sue Jacobson, a communications CEO and longtime friend of Suzy Welch, shares profound insights on friendship and resilience. They discuss the concept of 'mattering' and the three key practices: Noticing, Affirming, and Needing. Through personal stories, including a near-death experience, they reveal the importance of vulnerability in relationships. The conversation balances heartfelt moments with humor, demonstrating how to strengthen connections and become more impactful individuals.


