How To Not Lose Your Sh!t

On today’s episode, Red Wine and Blue founder Katie Paris is filling in for Rachel Vindman. Katie, Jasmine Clark, and Amanda Weinstein discuss their experiences with being the only woman in the room. Sometimes it can be tempting to prove to the men in charge that we’re “different." That we’re “one of the boys." But what we really need to do if we want to break up the boys’ club is to support other women. Our hosts then chat with Meredith Lawson-Rowe, a suburban mom from Reynoldsburg Ohio, about running for city council alongside a group of other strong supportive women.After that, Jasmine chats with Christina Reynolds, the VP of Communications with Emily’s List and the co-author of a new book, “Run To Win: Lessons in Leadership For Women Changing The World.” They discuss the work that Emily’s List does, how Jasmine herself was an Emily’s List candidate, sexism, Leslie Knope, and a lot more. Finally, our hosts raise a glass to water-skiing, volleyball, and other new experiences in this week’s “Toast to Joy.”In our next episode, we'll be talking about Covid and—lucky for us—one of our hosts happens to be a microbiologist! So we want to know... what are you stressed about? Are there any questions you've been too afraid to ask? Send us your worries or your questions at theswppod@redwine.blue.You can also email theswppod@redwine.blue for a transcript of this episode.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, Amanda Weinstein, Jasmine Clark and Rachel Vindman dig into burnout. Like so many women in America, all three are busy moms with schedules that can sometimes feel overwhelming. And burnout doesn’t just happen because of our to-do lists and our calendars… it happens when we don’t see hope on the horizon. So Amanda, Jasmine and Rachel chat about what gives them hope, how they manage their busy lives, and how they combat burnout.Then they’re joined by Nichole Leporati, a suburban mom from Ohio who balances her full-time job with being a Girl Scout Leader, an active member in her union, a foster mom for cats, a candidate for Executive Secretary-Treasurer of her local AFL-CIO, and even more. Nichole talks about how she manages it all and what she does when she’s starting to feel burned out… or, as she puts it, “a little sassy-pants.”After that, Amanda sits down with Malynda Hale. Malynda is a singer, actress, business owner, activist, podcast host, and new mom, so she knows a thing or two about burnout. Malynda and Amanda chat about their kids, their faith, prioritizing social justice, and how to take care of our mental health. Finally, Amanda, Jasmine and Rachel raise a glass to medical science and hard-working campaign staffers in this week’s “Toast to Joy.”Later this month, we'll be talking about Covid and—lucky for us—one of our hosts happens to be a microbiologist! So we want to know... what are you stressed about? Are there any questions you've been too afraid to ask? Send us your worries and your questions at theswppod@redwine.blue.You can also email theswppod@redwine.blue for a transcript of this episode.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

Today we have a special episode of The Suburban Women Problem! Retired Lt. Col. Alexander Vindman—AKA the man who testified against Trump in the first impeachment hearing, AKA our lovely host Rachel Vindman’s husband—joins the pod to chat about his brand-new book and why doing the right thing matters more than ever.Rachel, along with fellow co-hosts Amanda Weinstein and Jasmine Clark, chat with Alex about Trump’s fateful phone call with the President of Ukraine, why Alex decided to report that call, the trolls and criticisms they’ve had to deal with as a result, and how Alex has never regretted doing the right thing.After that, Rachel and her husband ask each other questions one-on-one about how it felt to go through that experience together. They chat about why he decided to write a book, how Alex handles seeing her attacked by online trolls (he says he wishes he could challenge them to a duel!), how Rachel has taken care of her mental health through all of this, and more. They even find time to ask each other fun questions like who they’d cast to play each other in a movie version of their lives, their favorite binge-watch, and what title Rachel would choose if she wrote her own autobiography.Then Amanda, Jasmine and Rachel raise a glass to summer, listening to scientists, and the brave Capitol Police officers who testified at the January 6th commission hearings in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, Amanda Weinstein, Jasmine Clark and Rachel Vindman talk about taking our involvement to the next level— whether that means running for office, supporting a candidate, joining a grassroots organization, or hosting a podcast! Jasmine discusses what drove her to run for state representative in Georgia, while Amanda mentions her dedication to local issues and Rachel talks about why she joined The Suburban Women Problem. Our hosts also chat with Maya Guy, a suburban mom from Virginia who recently decided to run for school board. Then Jasmine gets the chance to sit down with Nan Whaley. Nan has served as the mayor of Dayton since 2013 and she’s now running for Governor of Ohio. Nan and Jasmine share stories of why they ran for office and hope to inspire other women to do the same… but they also find time to bond over karaoke, 80s movies, Tina Fey, and ice cream.Then Amanda, Jasmine and Rachel raise a glass to teachers, taking time for family and friends, and saying “why not” to opportunities in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, Amanda Weinstein, Jasmine Clark and Rachel Vindman get vulnerable about their self-love journey. Jasmine discusses the different standards she’s held to as an elected representative than her male colleagues, and Rachel mentions the personal attacks on her appearance that she had to deal with after her husband testified against Trump. Our hosts also chat with Andrea Wilson, a mom and stand-up comedian from Boise who has dealt with body positivity issues for her entire life. Then Amanda interviews body activist, author, artist, and all-around inspiring woman Amy Pence-Brown. Amanda and Amy talk about self-love, why body positivity is political, Brené Brown, Kevin Bacon, and thrift shopping. Finally, our hosts raise a glass to good books, new challenges, and getting caught in the rain in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, Red Wine and Blue founder Katie Paris is filling in for Jasmine Clark. Katie, Rachel Vindman, and Amanda Weinstein discuss their experiences with Christianity—especially evangelical Christianity—and how it’s shaped their lives, their perspectives, and their politics. They also talk with Hannah Dasgupta, a mom from suburban Ohio; Hannah grew up in a conservative evangelical church and although her politics have changed since then, she hasn’t lost her faith.After that, Rachel sits down with Kristin Du Mez, the author of one of her favorite books, Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation. Rachel has been singing Kristin’s praises on Twitter ever since she read her book, so she was thrilled to chat with her about the intersections between faith, evangelical culture, sexism, racism, and Donald Trump. Finally, our hosts raise a glass to their children, camp, and the unexpected thrill of farm equipment in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, hosts Rachel Vindman, Jasmine Clark, and Amanda Weinstein talk about social media. When it comes to Twitter and Facebook, it’s easy to find the bad and the ugly… but what about the good? Social media can be a powerful tool to bring people together and organize around issues that we care about. To learn more, the hosts chat with Julie Womack, the head organizer for Red Wine and Blue. Julie discusses the simple power of talking to your friends about politics and how we can use social media to create positive change.Then Jasmine gets the incredible opportunity to chat with Sharon McMahon. Sharon has built a huge community around her Instagram account SharonSaysSo, where she educates people about history and the government. They talk about her community of “governerds,” combating misinformation, and Sharon's favorite historical insults. Finally, our hosts raise a glass to positive experiences on social media—and the importance of logging off sometimes—in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, hosts Rachel Vindman, Jasmine Clark, and Amanda Weinstein talk about the myth of “pulling yourself up by your bootstraps.” America loves to idealize self-reliance and independence, but the truth is, none of us made it to where we are today by ourselves. So our hosts discuss the family, friends, and community care that helped them become the successful women they are today. They explore the importance of empathy and recognizing that other people’s life experiences have shaped them in ways we may not understand.They chat with Beverly Batte, one of the women behind the scenes of this podcast, about her experience growing up in Appalachia. Beverly explains how the kindness of strangers and the kindness of her community helped her rise out of poverty. She blasts JD Vance for perpetuating the harmful “bootstraps” myth and shows us just how hollow that myth really is.Then Amanda sits down with Sheryl WuDunn, author of Half The Sky and Tightrope: Americans Reaching For Hope, about the poverty crisis in America and the importance of empathy. Finally, our hosts raise a glass to their supportive communities and the National Parks in this week’s “Toast to Joy.”Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, hosts Rachel Vindman, Jasmine Clark, and Amanda Weinstein talk about anger. They discuss the injustices in the world and in their personal lives that make them angry, and how women often aren’t allowed to express anger. And Jasmine reminds us that as a Black woman, she’s given even less space to show her anger because she’ll be stereotyped as an “angry Black woman.” Then they all discuss how to channel our anger into meaningful change.They speak with Adrienne Martini, who wrote a book called “Somebody’s Gotta Do It: Why Cursing at the News Won't Save the Nation, But Your Name on a Local Ballot Can.” Adrienne explains how her anger over the 2016 election pushed her to run for local office in her conservative district… and win!Then Rachel sits down with Amy Siskind, the activist and author who organized the We The People March and created The Weekly List, a catalogue of all the authoritarian and “not normal” things that happened under the Trump administration. Amy chats with Rachel about how her anger over sexism, particularly the treatment of Hillary Clinton, propelled her into activism.Finally, our hosts raise a glass to supportive friends and Opal Lee’s role in getting Juneteenth designated as a national holiday in this week’s “Toast to Joy."Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA

On today’s episode, hosts Rachel Vindman, Jasmine Clark, and Amanda Weinstein discuss how women have been disproportionately affected by the pandemic and how we as a country need to value the work that women do, both in the workplace and at home. They reflect on their own experiences over the past sixteen months as they tried to balance work, childcare, and the emotional labor that all too often falls on women’s shoulders.They speak with Heidi Lewis, who recently went viral with a photo of herself working from her bathtub while entertaining her toddler. Heidi’s attempt to occupy her daughter while tackling workday tasks felt all too familiar for the millions of moms who were left without options last year when daycare centers closed across the country.Then Jasmine gets the opportunity to talk with the Chairman of the House Democratic Caucus and Congressman from NY Hakeem Jeffries. They chat about being at home with their kids during the pandemic, how we can create policies that support women, and his favorite classic New York foods. Finally, our hosts raise a glass to well-earned vacations, local small businesses, and reconnecting for a few weeks without kids in this week’s “Toast to Joy."Suburban women helped decide the 2020 election. But we’re just getting started. Are you ready to be part of The Suburban Women Problem? Sign up here to join our amazing community of women.For a transcript of this episode, please email theswppod@redwine.blue.For a transcript of this episode, please email comms@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Instagram: @RedWineBlueUSAFacebook: @RedWineBlueUSAYouTube: @RedWineBlueUSA