Way of Champions Podcast

What would it look like if all your athletes were able to acknowledge, resolve, and let go of emotions and feelings during games? If they could choose the right behaviors, even in moments of high pressure because they were able to understand and forgive their own feelings and thoughts and not get stuck in negative patterns? Dr. Amy Saltzman shares with us the concept of mindfulness so we can help our athletes achieve peak performance and not let thoughts, feelings, and that little voice slow them down. Show Notes 5:45 When this journey started for Amy 7:45 The definition of mindfulness 9:15 Flow: Effortless joy in a chosen activity 13:45 Simple methods for beginning to develop mindfulness 21:00 The best way to work with a team is to include coaches in the process 27:45 The benefits of mindfulness 41:45 Mindfulness aids us in recovering from mistakes 48:45 Practicing mindfulness tomorrow with your athletes 54:15 Amy has a gift for our listeners Getting in Touch Website: www.stillquietplace.com Facebook: Amy Saltzman A special offer from Amy for our listeners: Get 10% off her 8-week mindfulness course here: http://www.stillquietplace.com/still-quiet-place-athletes/ CheckYesfor Scholarship. Then type CTGPin the Code box. About Amy Dr. Amy Saltzman a holistic physician, mindfulness coach, long-time athlete, a devoted student of transformation, wife, mother and occasional poet. Her passion is supporting people of all ages in achieving peak performance and finding flow. She's had the privilege of being recognized by her peers as a visionary and pioneer in the fields of holistic medicine and mindfulness for athletes, coaches, and other high performers, kids, teens, parents, teachers, therapists, and allied professionals. To support others in discovering the joy and peace of the Still Quiet Place she has written 3.5 books, A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and in Life A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions, and created two CDS: Still Quiet Place: Mindfulness for Young Children and Still Quiet Place: Mindfulness for Teens. CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today – If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Special Edition - Hosted and Produced by Coach Reed Maltbie

This is a first for WOC! Coaching Expert Mark Bennett returns to expound on his Rule of 3 and teach us how to develop independent, self-aware, and accountable athletes at all levels of the game. Queue this one up and listen on your way to work today! Other Interviews with Mark – Mark's First Appearance on Way of Champions: Episode 31: Listen to Episode 31 here Another Great Interview with Mark on Coach Reed's Coaching Code Podcast: Listen to TCC Episode 17 here Mark's Conversation with Stu Armstrong: A Conversation with My Mentor: The Talent Equation Show Notes 8:55 A quick introduction to what Mark does 19:55 The non-negotiables of a good training session 26:10 Mark Bennett's Rule of 3 30:25 Working with athletes to define what is acceptable, unacceptable, and excellent 39:40 How can teammates effectively hold each other accountable 53:25 The element of when to step in is critical to athlete success 66:10 What else can these tools do for coaches and players 1:08:40 Getting in Touch with Mark Bennett Getting in Touch Website: PDSCoaching.com Twitter: @PDSCoach Email: Mark.bennett@pdscoach.com About Mark Mark has been training, coaching & mentoring individuals and teams since the early 90s. He joined the British Army in 1983. Mark passed the world-famous Commando course in 1990 and while posted with the British Commandos experienced the stresses of operations during the first Iraq Conflict. While serving with 29 Commando Regiment as the senior instructor, running the Commando Training Wing, Mark was the first person to initiate structural change to the way soldiers were trained for the commando course. His work in this field culminated in the design of the Performance Development Systems; a holistic and robust approach to maximize real-world performance for organizations, coaches, and athletes. Following several years of running, designing and quality controlling "train the trainer" courses for the Military, Mark turned down a promotion in order to leave the forces to commit to working on PDS full time. He has spent over 25 years researching and developing effective learning and adherence systems to help coaches and trainers maximize the performance of the individuals and teams they are working with. In 2006 Mark was awarded the Member of the British Empire (MBE) by her Majesty the Queen for his work in developing the system. Mark believes in a "practitioner" based approach. He soon identified that many theories that may look good on paper or in controlled environments are not so effective in the "real world". PDS is all about providing a positive sustainable performance impact on the "shop floor". CHECK OUT OUR ONLINE COURSES: Warriors, Not Winners - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Transformational Coaching - Take your Coaching to the Next Level with Transformational Coaching. Become a Transformational Coach Today If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

People talk about "old school" when it comes to coaching and athlete performance. The problem is most of us have the wrong perspective. "Old school" is not strength and conditioning in a vacuum with no functional movement. "Old School" is not running laps until you puke. "Old School", as defined by Joe, Tony, and Rick, has to do with how wellness was treated in the beginning: holistic, all-encompassing, focused on better movement and healthy people. Listen to this episode to hear how LTAD Playground is bringing back real "old school". Show Notes 6:45 How Joe, Tony, and Rick got into LTAD 14:00 LTAD is NOT strength and conditioning. It is more holistic. 22:30 What can parents look for as red flags when watching their children move 30:45 Incorporating other games into your sport training 39:00 What we need are multi-sport clubs 49:15 Why Joe, Rick, Tony began doing LTAD Summits and what the format is 62:00 The need for a "wellness movement" and the marketing problem we have with youth sports 1:08:45 Contacting Joe, Tony, and Rick and how to register for the LTAD Playground Getting in Touch Joe: @Joe_Eisenmann joeeisenmann@gmail.com Rick: @RIHoward41 RIHoward41@gmail.com Tony: amoreno@emich.edu Attend an LTAD Playground – LTAD Playground West Virginia - https://ltadplayground-wvu.eventbrite.com LTAD Playground Utah - https://ltadplayground-utah.eventbrite.com Search on Facebook for "LTAD SIG" About The LTAD Playground and Joe, Rick and Tony The LTAD Playground: Statement of Purpose Long term athlete development (LTAD) is ablueprint/modelwith the purpose to improve thosephysical, psychological, and social abilities that lead to a physically active and healthy lifestyle across the lifespan. However, there is a specific focus on childrenand teenagers of every abilitytohave the opportunity to participate in positive sport or activityexperiences so that theycontinue an active lifestyleinto adulthood.When implemented appropriately, LTAD can offer meaningful direction and solutions forcurrentissues in youth sport and physical activity including but not limited to early sport specialization, injury, burnout, the decline in youth sport participation, poor physical fitnessand obesity. To help youth sport coaches, physical educators, community recreation leaders, and parents address the issues in youth sports and physical activity, the LTADPlaygroundis an efforttointroduce concepts of best practice and implementation of LTAD. These no frills, grassrootsevents offer an engaging and interactive environment of sharing, learning and problem solving.Theexchange of ideas and actions among attendeeswill encourage and inspire them to use theskills and solutions to help initiate change within the school, youth sport club, community recreation, and/or private sport performance setting. Mission Statement Our mission is to lead efforts in the implementation of LTAD within the US by providing unique, interactive, and engaging learning formats that will drive and enable awareness, action, and accountability among schools, sports programs and community playgrounds. This approach should help facilitate a positive youth sport culture, a participation pathway toward regular physical activity for all, and a physically literate culture. LTADServant Leaders We enthusiastically accept the challenges ahead andare pleased to be servant-leaders of the LTAD Playground. Wehave devoted our professional careers to the study and practice of youth athletic developmentand physical activity. This includes acquiring wisdom, experience,and insight from activities inall settings– from the university classroom and laboratory,to the weight room, practice field and back to the conferenceand executive board room. Most important, this is an altruistic endeavor for each of us. Joe Eisenmann, PhDis a diverse scholar-practitioner with 25 years of experience as a professor, researcher, sport scientist, coach educator, strength & conditioning coach, and youth sports coach.He has published over 180 peer-reviewed scientific papers, lectured nationally and internationally, and served on several national-level committees and projects involving pediatric sports medicine, youth sports and fitness, and strength & conditioning. He has coached and developed thousands of youth athletes and coaches. Rick Howard, M.Ed., CSCS*D, USAW, is a key figure in the National Strength and Conditioning Association's efforts towards LTAD. This includes forming theYouth / LTAD Special Interest Group, and being a major contributor to numerous journal articles, blogs, and position statements on LTADand presenting nationally and internationally.He is an Assistant Professor at West Chester Universityand Director of Fitness and Sports Performance at the Wilmington (DE) Country Club, while pursuing his doctoral degree from Rocky Mountain University of Health Professions. Tony Moreno, PhD CSCS*D, USAWis a Professor of Kinesiology at Eastern Michigan University. Since 2000, he has served as consultant and coaching educator for the Michigan High School Athletic Association in the areas of sport medicine, strength and conditioning, and athlete development. He has presented and authored articles and coaching education materials for US Lacrosse, the Society of Health and Physical Educators (SHAPE America), and the National Strength and Conditioning Association (NSCA). Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game?Purchase Warriors, Not Winners now! Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

Have you ever wondered what it would be like to coach the likes of Christian Pulisic when he was a youngster, or to take a team of 16-year-olds to South America to play in adverse conditions? Have you thought about how life-changing it would be to coach War Heroes at the World Paralympic Games? Don't miss this episode where Anthony shares the stories of his coaching legacy. Enjoy the show! Show Notes 7:00 Anthony's journey as a coach 13:15 Anthony's thoughts on US player development 32:45 My legacy is their legacy 41:00 What it's like coaching the Paralympic team 50:45 What are the common characteristics of great athletes 57:30 Anthony started Soccer Specific to solve his own problems 62:00 The addition of mentors to Soccer Specific 1:08:00 What frustrates Anthony the most Connect with Anthony and Soccer Specific Website: www.soccerspecific.com Email: Anthony.Latronica@SoccerSpecific.com About Anthony For the past 18 years, Anthony Latronica has worked with some of the finest young people both at the youth and collegiate levels. His diverse background includes 11 years coaching at Harvard University, Oregon State University, and the United States Air Force Academy. He was also a USSF National Staff Instructor from 2005-2011. In 2011, Anthony moved on from college coaching to become a Technical Advisor for U.S. Soccer and then the top assistant with the United States U-17 Men's National Team and its residency program based out of Bradenton, Florida. For the past five years, he has had the unprecedented pleasure of mentoring, coaching, developing, and producing the best young players in America and has competed against elite soccer countries from around the world. With over 250 matches at the U-17 MNT, Anthony wants to share the content he has accumulated as a player and coach. Anthony is currently enjoying working as an Assistant Coach with the U.S. National Paralympic Team to help them prepare for the 2018 IFCPF Copa America in Brazil. Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game?Purchase Warriors, Not Winners now! Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

Some coaches may win a few games or even a championship using bullying tactics without creating any kind of connection or caring environment with the players. If they'd followed the R.I.V.E.R. effect could they have won more? Could they have impacted lives beyond the game? John and Jerry discuss the acronym RIVER and its vital importance for developing championship teams and people who are empowered to succeed in life. Enjoy the show! Show Notes 6:45 Why the R.I.V.E.R. effect 13:15 The R.I.V.E.R. effect is based on feelings 18:15 Unpacking the R.I.V.E.R. acronym 36:30 How Dean Smith "baptized" Jerry in the R.I.V.E.R. 42:00 There is one thing everybody needs and 90% don't know they need it… Become a Transformational Coach Today - Purchase Warriors, Not Winners now! - Want to create gritty, resilient athletes who succeed beyond the game? Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

What was Sir Alex Ferguson like as a person when the cameras weren't on him? What was it like to be a part of one of the world's most famous youth academies and win a Treble of Championships with one of the most storied and powerful sports brands? Listen to this episode with former Manchester United Player, Mark Wilson, to hear his amazing stories and his outlook on developing the next generation. Enjoy the show! Show Notes 7:00 What it was like training at one of the greatest youth soccer academies in the world 12:10 Mark's Rule of One Moment 22:10 The massive importance of engaging parents in the process 31:40 "My highest paid years were my most miserable" – you have to enjoy the game 39:00 The two most influential players during his career 46:30 One of the most influential coaches Mark ever met 57:00 Mark explains Beyond Pulse 1:06:30 Mark's final thoughts and how to find him online About Mark Wilson Mark Wilson began his career playing in the famed Manchester United Academy. He spent 7 years learning and developing under the guidance of Sir Alex Ferguson, Brian Kidd, Steve Mclaren, Eric Harrison and Mike Phelan. He played in the premier league, Champions league, Fifa World Club Cup and Carling Cup during my time. A football education that can only be rivaled by a select few clubs in the world. Wilson won the Denzil Haroun Player of the Year Award back in the treble winning year of 98/99. After Manchester United, he moved to Middlesborough in August 2001. He 4 years playing in the premier league with the likes of Alen Boksic, Paul Ince, Juninho, and Gareth Southgate. Another layer of football education at the highest level of the game. He also spent 2 seasons playing in MLS for F.C Dallas, Winning the conference twice and playing in the Lamar Hunt open cup final against L.A Galaxy. A great experience playing a different style of football in a hot climate. Finally, Mark spent 5 and a half years in arguably Doncaster Rovers most successful period in their history under Sean O'Driscoll and Richard O' Kelly, winning their first ever trophy in the Johnstones paint cup final at the millennium stadium in Cardiff followed by a promotion to the championship via the playoff final at Wembley against Leeds United the following season. 3 more successful seasons have followed in the championship. Dubbed the 'Arsenal' of league 1 and the championship, the team were recognized for their free-flowing passing style of football and unwavering belief in our manager's, and our own philosophy on playing the game. He is now founder and head of Sales and Partnerships for Beyond Pulse. It is the ultimate soccer coaching diagnostic tool, empowering coaches with critical health data, resulting in better training, improved player health and performance. Beyond Pulse provides a cost-effective and simple to use system for every layer and ability level of the game. Get in Touch Website: www.beyondpulse.com Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game?Purchase Warriors, Not Winners now! Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

There is a sport out there that has grown 17% every year for the last 6 years. In addition, 54% of participants say it helps them connect with their friends, 67% of parents get to play it with their children, and 71% of parents say it has had a positive influence. Those statistics sound fantastic. Can you guess which sport? In this latest podcast, Kirk Anderson tells us what sport this is and what we need to do to create that same experience in other sports. Show Notes 1:30 Where it all started for Kirk 4:30 How do we size the court to the child – Teaching children first, tennis second 15:30 The challenges of changing the coaching culture in tennis 22:30 Things USTA could have done better during their rebuilding 28:30 Some of the World's best tennis players were multi-sport athletes 33:00 Advice to parents who feel forced to have their child specialize early 39:00 Biggest issues Kirk sees in youth sports 46:15 What books are on Kirk's bookshelf? About Kirk Anderson Kirk Anderson is the former Director for Coach Education at the United States Tennis Association. Anderson is certified by the Professional Tennis Registry and the United States Professional Tennis Association, and he is one of nine people in the world to hold the Master Professional classification from both teaching organizations. Anderson has a bachelor's degree in Physical Education and a master's degree in Exercise Science from Western Michigan University. He is a graduate of the USTA High-Performance Coach program and is certified by the International Youth Conditioning Association as a Youth Fitness Specialist. Anderson has published dozens of tennis-related articles in journals in the United States and internationally. He has served on the International Tennis Federation (ITF) Tennis Participation Task Force since 2000 and is a member of the Special Olympics International Global Resource Tennis Team and the Special Olympics North America Tennis Development Committee. He is a member of the HEAD/Penn National Advisory Staff and the Adidas Tennis Advisory Staff. In addition, Anderson has participated in three major "Let's Move!" events with First Lady Michelle Obama, in Washington, D.C., New York City and London, England. In 2003, Anderson received the International Tennis Hall of Fame Educational Merit Award, and he was named Person of the Year by Racquet Sports Industry magazine in 2006 and the Professional Tennis Registry Professional of the Year in 2012. In 2013, he was inducted into the Western Michigan University Department of Human Performance and Health Education Alumni Honor Academy. Get in Touch Email: kirk@coachkirkanderson.com Website: http://coachkirkanderson.com/ The Boys in the Boat on Amazon: The Boys in the Boat The Essential Sheehan on Amazon: The Essential Sheehan Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game? Purchase Warriors, Not Winners now! Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

"We are too busy looking for the silver bullet--the single finger to put in the dam regarding the injury epidemics happening in youth sports today--that we are missing the fact the dam is overflowing." Join Dr. Tommy John in this eye-opening, and frightening discussion about the youth sports injury epidemic and his mission to stop the madness. Show Notes 6:50 How a shoulder infection was the catalyst from Dr. Tommy John's crusade to prevent injuries 10:20 Tommy John surgery is suddenly a curse rather than a blessing 16:20 Our greatest physical training results happen from 0-2 years old 24:50 The injuries Dr. Tommy John sees most that could be prevented 34:50 We are only as good as we recover – and recovery requires movement, sleep and food 40:20 How to do a simple Functional Movement Screen of your child 49:20 Dr. Tommy John's advice to parents today About Dr. Tommy John With Master Degrees in Health and Exercise Science from Furman University, Dr. Tommy John brings over 17 years of health experience to the table. At completion of his studies Dr. Tommy played professional baseball for three years with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers. After his career was abruptly ended from a rare infection in his throwing shoulder, Dr. Tommy developed his own baseball performance company providing over 11,000 baseball training sessions for baseball enthusiasts from ages six to thirty. Additionally, he expanded his practice of personal training, sports performance training and rehabilitation of all types of soft tissue injuries. Dr. Tommy was drawn to chiropractic because he realized there was a higher element missing from the healing, performance process and proper function of the human body in the innate intelligence and the nervous system: brain, brain stem and spinal cord. That paramount observation led him to obtain his Doctor of Chiropractic Degree from Life University, (a 4-year program), in Marietta, Georgia, where he graduated Magna Cum Laude. As the son of renowned Major League Baseball pitcher Tommy John who played in the Major Leagues for 26 seasons and was the first person to comeback in 1974 from the revolutionary surgery named the Tommy John Surgery, it is not surprising that Dr. Tommy developed a passion for proper healing and physical function as he witnessed firsthand the outcomes of injury, innovation and principled healing. The primary goal of Dr. Tommy John Performance and Healing Center is to provide entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery. Get in Touch Get the book:On Amazon Website: DrTommyJohn.com Twitter: @DrTommyJohnDC Facebook: Dr. Tommy John DC Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game? Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

What if there was a simple solution to getting better academic performance, reducing discipline problems, and greater engagement of our children at school? There is a simple solution, and instead of adding more of it, we've been eliminating it from schools altogether! Paul Zientarski shares how he has transformed school districts by simply adding more PE and recess to the daily schedule. Enjoy the show! Show Notes 6:15 40 years and 75 sport seasons - Paul's depth of knowledge and experience 11:15 We need to put the education back into physical education 15:45 What has to change to make PE relevant again 25:30 Kids need to move based on their attention spans – not sitting for hours 30:15 There is plenty of data to prove PE and recess are vital to learning 38:00 PE also improves discipline 42:45 What is the one thing Paul would change in schools About Paul Zientarski Paul Zientarski is an Illinois based PE consultant and retired teacher. Paul was inspired when he heard a Harvard professor speak about the positive influence physical activity has on the brain. Paul teamed up with a few like-minded individuals and together they developed the Learning Readiness PE (LEPE) program to prove physical activity has a positive impact on brain function. The Learning Readiness PE Program collects and analyzes data that proves students perform better in a class they are struggling in if they preceded the class with physical activity. The research was a huge breakthrough in what Action for Healthy Kids refers to as The Learning Connection. Stated simply, healthy and active kids learn better. The Program has received worldwide attention and Paul has traveled the country presenting his brain research findings, explaining the effects of fitness and exercise on academic performance. His favorite moments include presenting brain science research to the Illinois Enhance PE Task Force and to the President's Council on Sports, Fitness and Nutrition. Paul's investment in the mind body connection goes much deeper than LEPE. He spent forty years as a physical education teacher. "Helping kids lead healthier lives has been a priority of mine for years." The biggest struggle he's come across is trying to educate parents on making smart and healthy choices for their kids. As a loving parent and grandparent himself Paul says, "Every parent wants their children to be successful but they haven't figured out that success and happiness come from children who are healthy." He won't stop until his message is heard loud and clear! Fun fact! Paul is co-author of a book titled "What Teenage Driver's Don't Know: The Unwritten Rules of the Road." Get in Touch Twitter: @PaulZientarski Emails: ZCoach47@gmail.com Website: LearningReadinessPE.com TED Talk: https://youtu.be/V81cO8xyMaI Become a Transformational Coach Today - Join Us at Way of Champions 2018 Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie

What will it take for US Soccer to become a World Soccer Power? How can we continue to grow the game at the youth levels while helping to improve at the highest too? This episode, we sit down with Sam Snow to talk about his role with US Youth Soccer and the plan for getting to the next level. Enjoy the show! Show Notes 6:15 The Soccer Boom of the 70s thanks to the NASL 10:15 Positive changes in soccer over the last few decades 17:15 The Art and the Science of Sport – Soccer is more Art 32:15 There is nothing sacred about the number 11 – let them play in less numbers 38:15 John and Sam discuss the player age mandate 42:15 The need for parent engagement in soccer 52:45 Penetration to the grassroots is still a challenge for US Soccer About Sam Snow Sam recently retired as Coaching Director for US Youth Soccer. It was a post he had held since 2004. His reputation for teaching both players and coaches in a manner that is professional, non-threatening and enjoyable is widely acknowledged and respected throughout the nation. Snow's accolades are impressively stacked, including the United States Soccer Federation "A" License and National Youth License, a Premier Diploma and National Goalkeeping Coaching License. Coaching is a second nature for him, as he has coached at the high school (Norfolk Catholic High School), collegiate (Florida Southern College, University of South Florida, Virginia Wesleyan College), state (Florida Youth Soccer Association) and regional (US Youth Soccer Olympic Development Program Region III) levels. Prior to joining the US Youth Soccer Technical Department, Snow held positions as a U.S. Soccer National Staff Instructor and as a Director of Coaching for Louisiana Soccer Association. In 1977, Snow received his bachelor's degree from Virginia Wesleyan College and his Master of Arts – Physical Education from the University of South Florida in 1979. Get in Touch Emails: SSnow@USYouthSoccer.orgBartley54@TX.RR.com Become a Transformational Coach Today - Join Us at Way of Champions 2018 Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple's Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie